Science journalist explores nutrition research, debunking myths and offering evidence-based advice for healthier eating and longer life.
Discover how EMDR therapy addresses the hidden trauma roots connecting depression and ADHD. Learn why these conditions often stem from unprocessed childhood memories and how bilateral stimulation can rewire your brain for lasting healing.
Discover evidence-based natural approaches for managing ovarian cysts without medication or surgery, from anti-inflammatory foods and herbal remedies to heat therapy and stress management techniques specifically for young women.
A groundbreaking guide offering tailored approaches for managing complex BPD with coexisting conditions, empowering readers towards emotional balance.
Suzanne Somers' guide to regaining health and vitality through bioidentical hormones after menopause.
A thought-provoking exploration of weight-loss drugs, examining their benefits, risks, and societal impact on our relationship with food and body.
A gripping account of the deadliest Ebola outbreak, exploring heroic efforts to contain the virus and ethical dilemmas faced.
A powerful memoir exposing institutional cover-ups of sexual assault at an elite boarding school and reclaiming a silenced voice.
Exposes toxic secrets of cosmetics industry, empowering consumers to demand safer products and challenge beauty standards.
Uncover hidden depression masked by perfectionism and learn to break free from self-imposed barriers to emotional well-being.
Revolutionize your metabolism with strategic food rotation, eating more to lose weight without calorie counting or restrictions.
A neuroscientist's personal journey exploring love, loss, and human connection through science and heartfelt experience.
A frank, feminist guide empowering women with facts and science to navigate menopause confidently and challenge societal misconceptions.
Renowned physician Anthony Fauci recounts his career battling global health crises and advising presidents in this compelling memoir.
A journalist's hilarious and enlightening journey into the world of wine obsession, sensory science, and sommelier culture.
Discover how treating outpatient clinics as closed-loop systems can transform patient flow and reduce the shocking 89% of time patients spend waiting, while addressing the complex adaptive challenges of modern healthcare delivery.
Explore how dating apps exploit our brain's evolutionary mismatch, leading to depression, anxiety, and negative self-image. Discover why endless swiping damages wellbeing and how to build healthier dating habits.
The essential role of sleep in our health and well-being
