Ancient Taoist wisdom meets modern sexology, offering holistic techniques for sexual health, spiritual growth, and longevity through energy cultivation.
A spiritual guide to shaping your fate through Heartfulness practices, expanding consciousness and finding true purpose in life.
Transform sex into a meditative, loving union for lasting intimacy and ecstasy.
A thought-provoking guide to cultivating mindfulness and innovation for long-term success in business and life.
Master lucid dreaming for creative thinking, healing, and self-knowledge.
Discover lasting happiness through simple meditation techniques, applicable to fast-paced modern life. Learn to access joy in seconds.
Empowering guide to overcoming negative thoughts and habits by recognizing deceptive brain messages and taking control of your mind.
A practical guide to reduce mental clutter, relieve stress and anxiety, and create space for positivity and productivity.
Find spiritual enlightenment in everyday life through yoga and off-the-mat practices.
Align with circumstance for optimal functioning and meaningful synchronicity.
Discover how to heal relationship patterns and cultivate self-love using Internal Family Systems therapy for more fulfilling partnerships.
A spiritual guide offering timeless wisdom to find inner peace and success through mindfulness, positivity, and self-reflection.
Buddhist wisdom for embracing life's challenges, cultivating fearlessness, and awakening compassion through practical meditations and ancient maxims.
Discover the science of relaxation and learn how to truly unwind in our busy modern world.
Master lucid dreaming for self-awareness and transformation.
A motivational story about a boy's journey to become a samurai, teaching life lessons on personal growth and mindfulness.
Explore the intersection of ancient Buddhist wisdom and modern neuroscience, unveiling the transformative power of mindfulness and meditation.
A soulful guide to love and self-love amidst life's chaos.
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"