Ancient Taoist wisdom meets modern sexology, offering holistic techniques for sexual health, spiritual growth, and longevity through energy cultivation.
Heartfelt advice and personal essays on love, life, and healing.
A witty, heartfelt memoir on love, friendships, and self-discovery in a woman's 20s.
A neuroscience-based guide to finding your ideal partner and building a secure, lasting romantic relationship.
A powerful memoir exploring Black motherhood in Britain, challenging stereotypes and advocating for representation in parenting media.
Essential conversations for parents to prepare tweens for high school challenges.
Heal from narcissistic mothers with evidence-based strategies and practical tips.
Discover how to heal relationship patterns and cultivate self-love using Internal Family Systems therapy for more fulfilling partnerships.
A practical guide to enhancing workplace communication skills, leadership abilities, and influence through proven techniques and actionable strategies.
A captivating biography of Emma Hamilton's scandalous rise from poverty to fame as Nelson's mistress and a celebrity of her era.
Combine neuroscience and Love and Logic to raise confident, kind, and resilient children.
Feminist dating wisdom for loving men while questioning patriarchy
A soulful guide to love and self-love amidst life's chaos.
Master the art of engaging conversation, from breaking the ice to building meaningful connections in any social situation.
Unleash creativity and collaboration in business using improv techniques from Chicago's legendary Second City comedy theater.
Unlocking the science of influence through brain research and emotional intelligence.
A guide for men to rebuild trust and intimacy after betrayal, offering hope and practical steps for relationship restoration.
A practical guide to building better working relationships through five key questions and actionable strategies for professional success.
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"