Capa do plano de aprendizagem

How to make more work friends?

PLANO DE APRENDIZAGEM

How to make more work friends?

Many professionals spend more waking hours with colleagues than family, yet struggle with workplace loneliness and lack meaningful connections at work. This learning plan is ideal for remote workers, new employees, those transitioning to management roles, or anyone who wants to transform their work environment from merely professional to genuinely fulfilling through authentic friendships.

ByCommunity User
3 h 9 m
12 cursosAtualizado 12 days ago
How to Talk to AnyoneThe Fine Art Of Small TalkMastering the Art of Small Talk12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender How to make more work friends? com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar How to make more work friends?.

O Que Você Aprenderá

  • Build social confidence and master conversation fundamentals to break the ice naturally with colleagues
  • Navigate workplace relationship dynamics to transform coworkers into genuine friends while maintaining professionalism
  • Develop emotional intelligence and authentic vulnerability to create deep, meaningful connections beyond small talk
  • Learn strategies of super-connectors to become the person everyone wants to know and collaborate with
  • Create a thriving network of workplace friendships that enhance both your professional success and daily work satisfaction

Build your social confidence and master the fundamentals of conversation, from breaking the ice to reading social cues that open doors to genuine workplace friendships.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
The Fine Art Of Small Talk cover
The Fine Art Of Small Talk

Master the art of conversation, boost confidence, and make lasting impressions in any social or professional setting.

8 m
podcast cover
The Introvert's Guide to Small Talk: 5 Steps to Painless ConversationsHow to Talk to AnyoneBetter Small TalkThe Fine Art Of Small Talk
13 sources
Mastering the Art of Small Talk

Discover how to transform dreaded small talk into meaningful connections with expert strategies that build genuine rapport and banish social anxiety for good.

12 m

Learn how to navigate the unique dynamics of work relationships and transform colleagues into genuine friends through authentic engagement and professional rapport.

Relationships at Work cover
Relationships at Work

Practical guide to authentic networking and building meaningful workplace relationships.

7 m
How to Work with (Almost) Anyone cover
How to Work with (Almost) Anyone

A practical guide to building better working relationships through five key questions and actionable strategies for professional success.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Building Rock-Solid Relationships That Actually Matter

Dive into the science behind meaningful connections with research-backed strategies for vulnerability, deep listening, and creating lasting bonds both professionally and personally.

29 m

Move beyond surface-level interactions to create meaningful, lasting friendships by mastering emotional intelligence and the art of authentic vulnerability.

Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
Plays Well with Others cover
Plays Well with Others

A science-backed guide to building better relationships, from friendships to romance, with surprising insights and practical advice.

9 m
podcast cover
The Introvert's Guide to Small Talk: 5 Steps to Painless ConversationsBetter Small TalkHow to Talk to AnyoneThe Art of Witty Banter
16 sources
Breaking the Small Talk Barrier

Discover why we crave deeper connections and how to move beyond surface-level conversations to build meaningful friendships, backed by research showing substantive interactions lead to greater happiness and fulfillment.

32 m

Transform into the person everyone wants to know—master the strategies of super-connectors to build a thriving network of work friends and professional relationships.

The 11 Laws of Likability cover
The 11 Laws of Likability

Master the art of authentic networking and build lasting relationships that boost your personal and professional success.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
How to Become a Super Connector Everyone Knows

Transform from unknown to indispensable by mastering the science of strategic relationship building. Learn proven systems for becoming the person who knows everyone and gets invited everywhere.

32 m
podcast cover
source 1source 2source 3source 4
6 sources
The Science of Creating Lasting Friendships

Discover the research-backed strategies behind magnetic personalities and meaningful connections. Learn why proximity beats charm, how vulnerability creates bonds, and practical techniques to build the friendships that literally extend your life.

25 m

Descubra mais

Make friends at work

Make friends at work

PLANO DE APRENDIZADO

Make friends at work

Workplace friendships significantly impact job satisfaction, productivity, and career advancement, yet many professionals struggle to move beyond surface-level interactions with colleagues. This learning plan is ideal for new employees seeking to integrate into their workplace culture, remote workers wanting to build stronger team connections, or anyone who finds it challenging to form genuine friendships in professional settings.

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Make work friends effectively

Make work friends effectively

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Work friendships significantly impact job satisfaction, productivity, and career advancement, yet many professionals struggle to build authentic connections in office environments. This learning plan is ideal for anyone starting a new job, feeling isolated at work, or looking to strengthen their professional network and workplace relationships.

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Build stronger relationships

Build stronger relationships

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Build stronger relationships

Strong relationships are the foundation of personal wellbeing, career success, and life satisfaction, yet many people struggle with communication, conflict, and maintaining deep connections. This learning plan is ideal for anyone looking to improve their personal or professional relationships, from those seeking more meaningful friendships to leaders wanting to build better team dynamics.

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Make True Connections as an Adult

Make True Connections as an Adult

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Make True Connections as an Adult

In our increasingly isolated modern world, many adults struggle to form and maintain meaningful connections. This learning plan provides evidence-based strategies for building authentic relationships that combat loneliness and enhance wellbeing, ideal for anyone seeking deeper connections in their adult life.

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Become more engaging despite my introversion

Become more engaging despite my introversion

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Become more engaging despite my introversion

Introverts often feel pressured to adopt extroverted behaviors to succeed socially and professionally, leading to burnout and inauthenticity. This learning plan helps introverted individuals discover how to engage effectively with others while honoring their natural temperament, making it ideal for professionals, leaders, and anyone seeking to build connections without exhaustion.

2 h 6 m4 Seções
Social skills and productivity

Social skills and productivity

PLANO DE APRENDIZADO

Social skills and productivity

In today's interconnected yet distracted world, the combination of strong social skills and productivity mastery separates high performers from everyone else. This learning plan is designed for ambitious professionals, entrepreneurs, and anyone who wants to build meaningful relationships while achieving more with less stress and greater focus.

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Boost mindfulness, confidence & work balance

Boost mindfulness, confidence & work balance

PLANO DE APRENDIZADO

Boost mindfulness, confidence & work balance

This learning plan is designed for professionals and leaders who feel overwhelmed, stretched thin, or disconnected from their authentic selves despite outward success. It's ideal for those seeking to move beyond surface-level productivity hacks to develop deep, sustainable practices that enhance both personal well-being and professional impact. Whether you're an emerging leader, experienced manager, or individual contributor looking to lead with greater presence and purpose, this plan provides the framework to thrive without burning out.

2 h 9 m4 Seções
Become a People Magnet

Become a People Magnet

PLANO DE APRENDIZADO

Become a People Magnet

Strong interpersonal skills are essential for success in both personal and professional life, yet many people struggle with making genuine connections and leaving positive impressions. This learning plan is ideal for professionals seeking to expand their network, individuals who want to improve their social confidence, and anyone looking to build more meaningful relationships and become naturally magnetic in social situations.

2 h 26 m4 Seções

Criado por ex-alunos da Universidade de Columbia em San Francisco

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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