Discover how to truly understand children through attachment science, emotional intelligence, and developmental insights. Transform challenging behaviors into connection opportunities with practical, research-backed strategies.

how to understand children


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From Columbia University alumni built in San Francisco

**Lena:** Hey everyone, welcome back to another personalized episode from BeFreed! I'm Lena, and I'm absolutely thrilled to dive into today's conversation about understanding our children on a deeper level.
**Eli:** And I'm Eli! Oh man, Lena, I've been looking forward to this one all week. We're going to explore something that I think every parent and caregiver wrestles with-how do we truly understand what's going on inside our kids' minds and hearts? It's like trying to decode this beautiful, complex puzzle, isn't it?
**Lena:** Exactly! And what's so exciting is that we have incredible insights from some of the most respected voices in child development to help us navigate this journey. We're talking about understanding children not just behaviorally, but emotionally, developmentally, and relationally.