Learning plan cover

Speak confidently & know my worth

LEARNING PLAN

Speak confidently & know my worth

This learning plan is designed for individuals who struggle with self-doubt, hesitation in expressing themselves, or feeling overwhelmed by unproductive patterns. It's ideal for professionals seeking to amplify their presence, entrepreneurs building their personal brand, or anyone ready to shift from insecurity and scattered efforts to confident self-advocacy and focused achievement.

ByCommunity User
2 h 18 m
12 coursesUpdated 2 hours ago
Six Pillars of Self-EsteemBreaking Free From Approval AddictionStop Self-Criticism, Build Genuine Self-Esteem12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Speak confidently & know my worth with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Speak confidently & know my worth.

What You'll Learn

  • Develop unshakable self-worth independent of others' opinions or external achievements
  • Communicate with clarity and presence that commands attention in any professional or personal setting
  • Transform chaotic schedules into streamlined productivity systems with sustainable daily habits
  • Master assertive communication techniques that help you advocate for your needs without apology
  • Build magnetic influence by combining authentic confidence with strategic persuasion skills

Discover the psychological roots of authentic self-worth and learn to separate your value from external validation, laying the groundwork for unshakable confidence.

Six Pillars of Self-Esteem cover
Six Pillars of Self-Esteem

Build unshakable confidence through six essential psychological foundations for authentic self-worth.

8 m
podcast cover
True to YouThe Codependency Recovery PlanThe First Rule of MasteryHappy Sexy Millionaire
20 sources
Breaking Free From Approval Addiction

Explore why we become hostage to others' opinions and discover practical strategies to build self-worth from within rather than constantly seeking external validation.

38 m
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source 1source 2source 3Building Self-Esteem: 7 Effective Tools & Activities
6 sources
Stop Self-Criticism, Build Genuine Self-Esteem

Discover the science behind your inner critic and learn practical strategies to transform self-attack into self-compassion. From taming your 'gremlin' to building the six pillars of authentic self-worth.

34 m

Master the art of confident communication through practical techniques that help you articulate clearly, command attention, and speak persuasively in any situation.

Public Speaking for Success cover
Public Speaking for Success

Master the art of public speaking with Dale Carnegie's timeless techniques for confidence, persuasion, and captivating any audience.

9 m
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The Art of Public SpeakingPublic Speaking for SuccessPresenceHow to Speak with Confidence in Public (with Pictures)
6 sources
Master Your Leadership Voice: Confidence Through Authenticity

Discover the science-backed techniques to transform your speaking presence by aligning physical posture, vocal technique, and authentic expertise into commanding leadership communication.

9 m
Think Faster, Talk Smarter cover
Think Faster, Talk Smarter

Master spontaneous communication: turn panic into persuasive power instantly.

9 m

Learn proven frameworks to manage your time, prioritize what truly matters, and build sustainable habits that turn intention into consistent action.

Getting Things Done cover
Getting Things Done

Systematic approach to managing tasks and increasing productivity.

9 m
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source 1source 2source 315 Essential Time Management Techniques For Peak Productivity
6 sources
Master Your Time: Science-Backed Productivity Secrets

Discover why traditional time management fails and learn proven strategies from psychology and productivity research to align your daily hours with what truly matters most.

10 m
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First Things First

Time management and prioritization for effective living.

8 m

Elevate your impact by combining authentic presence with strategic communication skills that help you advocate for yourself and inspire others.

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The Charisma Myth

Master charisma through science and practical tools.

8 m
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When I Say No, I Feel Guilty

Assert yourself without guilt: the life-changing guide to effective boundaries.

9 m
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source 1source 2source 3How to Ask For What You Want (And Get It)
6 sources
How to Talk and Get What You Deserve

Learn practical strategies to advocate for yourself, negotiate effectively, and overcome self-doubt. From building confidence to mastering strategic communication, discover how to finally ask for and receive your true worth.

8 m

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