Less socials, learn interests

This learning plan is designed for anyone feeling trapped in endless social media cycles and yearning to invest their time in meaningful pursuits. It's particularly valuable for professionals, students, and creatives who recognize they're sacrificing personal growth and authentic interests for digital distractions, and are ready to reclaim their attention and develop real skills.

Quit mindless IG scrolling

This learning plan is essential for anyone who feels trapped in endless Instagram scrolling and wants to reclaim their time and attention. It's particularly valuable for professionals, students, and creatives who recognize that social media is undermining their productivity, focus, and overall well-being. If you've ever looked up from your phone and wondered where the last hour went, this plan provides the science-backed strategies to break free and live more intentionally.

Cut social media, learn more

This learning plan is essential for anyone feeling overwhelmed by social media's constant pull and frustrated by their inability to focus or learn effectively. It's particularly valuable for professionals, students, and lifelong learners who recognize that their digital habits are preventing them from achieving their potential and want to reclaim their attention for meaningful growth and accomplishment.

replace doom scrolling with learning facts

This learning plan is designed for anyone who finds themselves stuck in endless social media cycles and wants to reclaim their time for meaningful growth. It's particularly valuable for professionals, students, and lifelong learners who recognize that their screen time could be invested in developing new skills and knowledge. By combining neuroscience insights with practical behavior change strategies, this plan offers a clear path from passive consumption to active learning.

Stop watching tiktok so much

If you find yourself mindlessly scrolling TikTok for hours, feeling guilty about wasted time, or struggling to focus on important tasks, this learning plan is for you. It combines neuroscience, behavioral psychology, and practical strategies to help you break the addiction cycle and regain control of your attention and time. Perfect for students, professionals, and anyone who wants to build a healthier relationship with social media.

Improve English & knowledge

This comprehensive learning plan is essential for anyone looking to enhance their professional opportunities, academic performance, or personal growth through improved English proficiency and learning capabilities. It's particularly valuable for non-native speakers, students, professionals seeking career advancement, and lifelong learners who want to think more critically and acquire knowledge more effectively. By combining language mastery with meta-learning skills, this plan provides the foundational tools needed to succeed in today's information-rich world.

Quit Reddit & YouTube shorts

In an age where infinite scroll platforms are engineered to capture and monetize attention, millions struggle with digital addictions that fragment focus and consume hours daily. This learning plan is essential for anyone who recognizes their scrolling habit is out of control—whether you're a professional seeking to reclaim productivity, a student wanting better focus, or anyone feeling trapped by compulsive social media and short-form video consumption.

Learn instead of wasting time

In today's distraction-filled world, the ability to use time intentionally rather than waste it is increasingly valuable. This learning plan helps professionals, students, and anyone feeling overwhelmed by competing priorities to reclaim their time and channel it toward meaningful growth and accomplishment.