Learning plan cover

How to find myself

LEARNING PLAN

How to find myself

Self-discovery is essential for living a fulfilling life, yet many people move through life disconnected from their true selves. This learning plan is ideal for anyone feeling lost, unfulfilled, or curious about their authentic identity—whether you're navigating a life transition, seeking deeper meaning, or simply ready to understand who you really are beneath external expectations.

ByCommunity User
2 h 49 m
12 coursesUpdated 5 days ago
The Miracle of MindfulnessInsightThe Self-Awareness Paradox12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn How to find myself with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering How to find myself.

What You'll Learn

  • Develop powerful self-awareness through mindfulness and introspection techniques
  • Identify your core values, unique strengths, and authentic personality patterns
  • Learn to make life decisions that align with your true self and deepest values
  • Create daily habits and practices that reflect your genuine identity
  • Design a meaningful life path that honors your authentic essence and aspirations

Build the foundation of knowing yourself through mindfulness, introspection, and understanding how your mind truly works.

The Miracle of Mindfulness cover
The Miracle of Mindfulness

Practical mindfulness exercises for inner peace and self-awareness in everyday life.

8 m
Insight cover
Insight

Discover the power of self-awareness and learn practical strategies to see yourself clearly, enhancing success in work and life.

8 m
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InsightThe Heart of the SoulLoving BravelyOn Having No Head
26 sources
The Self-Awareness Paradox

Discover why only 10-15% of people are truly self-aware despite most believing otherwise, and learn practical techniques to develop both internal understanding and external perception awareness.

37 m

Discover your unique strengths, values, and personality patterns to understand what makes you distinctly you.

Finding Your Own North Star cover
Finding Your Own North Star

Rediscover your authentic compass for life's most meaningful journey.

9 m
StrengthsFinder 2.0 cover
StrengthsFinder 2.0

Discover and leverage your unique talents with this popular assessment tool to maximize your potential and achieve success.

9 m
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source 1source 2source 3source 4
6 sources
Know Yourself: Discover Your Authentic Values

Explore practical frameworks for self-discovery and values definition using wisdom from leading authors. Learn to distinguish your authentic voice from external noise and build a compass for genuine living.

10 m

Learn to align your daily life with your authentic self, making choices that reflect your true values and essence.

The Way of Integrity cover
The Way of Integrity

A transformative guide to finding purpose and joy by aligning with your true self through a four-stage journey of self-discovery.

11 m
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Best SelfA Psychologist's Guide To: Being Your Authentic Self - OpenUpHow to Live With Authenticity and Be Your Truest Self - Verywell MindOn Becoming a Person
6 sources
Uncover Your Authentic Self: A Journey Within

Discover practical steps to align your inner truth with how you show up in the world. Learn to break through masks, overcome limiting beliefs, and live authentically in relationships and daily life.

9 m
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12 Rules For LifeA Life Worth LivingThe Power Of Meaning101 Exercises for the Soul
16 sources
Values to Behavior: Finding Everyday Meaning

Discover how to transform abstract values into daily actions that create a more meaningful life. Learn practical ways to align your choices with what truly matters to escape the hamster wheel of busyness.

39 m

Transform self-discovery into lasting purpose by designing a life that reflects your deepest truths and highest aspirations.

A Life of Meaning cover
A Life of Meaning

Find your purpose: Ancient wisdom for modern spiritual seekers.

9 m
The Power Of Meaning cover
The Power Of Meaning

Explores four pillars of meaning—belonging, purpose, storytelling, and transcendence—to help readers build more fulfilling, significant lives.

10 m
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source 1source 2Life Crafting as a Way to Find Purpose and Meaning in LifeThe PERMA Model: Your Scientific Theory of Happiness
6 sources
Finding Your True Purpose: Science-Backed Happiness Parameters

Discover evidence-based frameworks for crafting authentic meaning in your life. From Harvard's flourishing research to practical tools for aligning with your values, learn how to move beyond fleeting happiness to lasting fulfillment.

10 m

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