
Discover why women negotiate 4x less than men in "Ask for It" - the negotiation bible transforming careers across industries. Learn the four-phase strategy that's helping professionals overcome imposter syndrome and claim their true worth in every interaction.
Linda Babcock and Sara Laschever, authors of Ask for It: How Women Can Use the Power of Negotiation to Get What They Really Want, are acclaimed experts in gender dynamics and negotiation strategies. Babcock, a James M. Walton Professor of Economics at Carnegie Mellon University, combines decades of behavioral economics research with insights into systemic barriers women face.
Laschever, an award-winning journalist and contributor to the New York Times and Harvard Business Review, brings narrative depth to their partnership. Together, they pioneered groundbreaking work on negotiation disparities with their foundational book Women Don’t Ask: The High Cost of Avoiding Negotiation—and Positive Strategies for Change, which has shaped corporate training programs and academic curricula worldwide.
Their collaborative works blend data-driven analysis with actionable frameworks, addressing workplace equity and personal agency. Ask for It has been celebrated for its four-phase negotiation system, endorsed by industry leaders and integrated into professional development initiatives. Translated into multiple languages, their research continues to influence global conversations about gender equality in business and beyond.
Ask for It by Linda Babcock and Sara Laschever empowers women to overcome negotiation barriers by providing research-backed strategies to advocate for career advancement, salary raises, and personal goals. The book highlights how societal conditioning often discourages women from asking, offering a four-phase program to build confidence, prepare effectively, and negotiate collaboratively.
This book is ideal for women seeking to advance their careers, negotiate salaries, or assert personal needs. It’s also valuable for managers aiming to address gender disparities and anyone interested in understanding how gender influences negotiation dynamics. Professionals hesitant to self-advocate will find actionable steps to reframe their approach.
Yes—Ask for It combines academic research, real-world case studies, and practical exercises to address systemic negotiation challenges women face. Its focus on preparation, strategy, and collaborative problem-solving makes it a standout resource for personal and professional growth.
Key strategies include:
The book examines how societal norms discourage women from asserting needs and provides tools to counter internalized biases. It emphasizes reframing negotiation as a problem-solving exercise rather than confrontation, aligning with strengths like empathy and collaboration.
The program includes:
Unlike generic guides, Ask for It specifically addresses gender dynamics, offering tailored strategies for women. It combines academic rigor with relatable anecdotes, distinguishing it from broader titles like Never Split the Difference or Getting to Yes.
Some critics argue the book focuses heavily on individual action rather than systemic inequality solutions. Others note its corporate-centric examples may less resonate with non-professional or entrepreneurial audiences.
The authors suggest acknowledging fears (e.g., backlash) while refocusing on factual preparation. Role-playing scenarios with peers and scripting responses can reduce anxiety during high-stakes conversations.
Despite progress, gender pay gaps and underrepresentation in leadership persist. The book’s emphasis on self-advocacy and collaborative negotiation remains critical for women navigating hybrid workplaces, AI-driven industries, and evolving career paths.
Feel the book through the author's voice
Turn knowledge into engaging, example-rich insights
Capture key ideas in a flash for fast learning
Enjoy the book in a fun and engaging way
Women don't ask.
More men ask.
Women don't ask for promotions.
Everything Is Negotiable.
The world is your oyster, not your turnip.
Break down key ideas from Ask For It into bite-sized takeaways to understand how innovative teams create, collaborate, and grow.
Distill Ask For It into rapid-fire memory cues that highlight key principles of candor, teamwork, and creative resilience.

Experience Ask For It through vivid storytelling that turns innovation lessons into moments you'll remember and apply.
Ask anything, pick the voice, and co-create insights that truly resonate with you.

From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco

Get the Ask For It summary as a free PDF or EPUB. Print it or read offline anytime.
Imagine walking into your boss's office with sweaty palms to ask for a raise, then walking out with double what you expected. This isn't fantasy - it's reality for women who master the art of asking. Linda Babcock's groundbreaking research revealed a startling pattern: men initiate negotiations four times more frequently than women. The financial impact? A woman who doesn't negotiate her first salary stands to lose over $750,000 by retirement. This negotiation gap extends beyond money to promotions, desired assignments, recognition, and even household responsibilities. When Babcock discovered male graduate students were teaching their own courses while female students served as assistants, she asked her dean husband why. His answer was simple but profound: "More men ask." This observation sparked a research journey that would change how women approach negotiations in every aspect of their lives. The negotiation gap isn't just about money - it's about quality of life, career advancement, and personal fulfillment. Before you can negotiate effectively, you must identify what you truly want - not what others expect of you or what you're willing to settle for. This crucial first step requires distinguishing your authentic desires from societal expectations. Consider Michele, a successful high school principal who rediscovered her passion for drawing while cleaning her basement. Though her drawing class conflicted with work, she negotiated with her superintendent to leave early on Thursdays. This "protected creative space" significantly improved her wellbeing, showing how even small changes can profoundly affect happiness.