BeFreed

なんでも、あなた向けに学ぶ

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注目の書籍要約
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
人気のカテゴリ
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
著名人の読書リスト
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
受賞作品コレクション
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
注目のトピック
ManagementAmerican HistoryWarTradingStoicismAnxietySex
年別ベストブック
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
注目の著者
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs 他のアプリ
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
学習ツール
Knowledge VisualizerAI Podcast Generator
情報
会社概要arrow
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よくある質問arrow
ブログarrow
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パートナーシップarrow
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BeFreed
Try now
© 2026 BeFreed
利用規約プライバシーポリシー
BeFreed

なんでも、あなた向けに学ぶ

DiscordLinkedIn
注目の書籍要約
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
人気のカテゴリ
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
著名人の読書リスト
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
受賞作品コレクション
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
注目のトピック
ManagementAmerican HistoryWarTradingStoicismAnxietySex
年別ベストブック
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
学習ツール
Knowledge VisualizerAI Podcast Generator
注目の著者
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs 他のアプリ
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
情報
会社概要arrow
料金arrow
よくある質問arrow
ブログarrow
採用情報arrow
パートナーシップarrow
アンバサダープログラムarrow
ディレクトリarrow
BeFreed
Try now
© 2026 BeFreed
利用規約プライバシーポリシー
    BeFreed
    Gifted and Distractible の書籍表紙
    Gifted and Distractible
    Julie F. Skolnick

    Empowering guide for parents of twice-exceptional children, offering strategies to understand, support, and advocate for their unique needs.

    Gifted and Distractible の書籍表紙
    Gifted and Distractible
    Julie F. Skolnick
    Empowering guide for parents of twice-exceptional children, offering strategies to understand, support, and advocate for their unique needs.
    Rewiring the Brain: The Science of Quitting Porn の書籍表紙
    Your Brain on PornThe Easy Peasy Way to Quit PornStriatal Neural Processing of Sexual Cues in Problematic Pornography Use: A Systematic Review | Current Addiction Reports | Springer Nature LinkThe moderating role of self-compassion on the relationship between moral disapproval and sexual shame for pornography users | Current Psychology | Springer Nature Link
    7 sources
    Rewiring the Brain: The Science of Quitting Porn

    Quitting isn't about willpower—it's about neurology. Learn how dopamine affects your brain and how to navigate the 90-day recovery path.

    Rewiring the Brain: The Science of Quitting Porn の書籍表紙
    Your Brain on PornThe Easy Peasy Way to Quit PornStriatal Neural Processing of Sexual Cues in Problematic Pornography Use: A Systematic Review | Current Addiction Reports | Springer Nature LinkThe moderating role of self-compassion on the relationship between moral disapproval and sexual shame for pornography users | Current Psychology | Springer Nature Link
    7 sources
    Rewiring the Brain: The Science of Quitting Porn
    Quitting isn't about willpower—it's about neurology. Learn how dopamine affects your brain and how to navigate the 90-day recovery path.
    The Neck, Jaw, and Tongue Connection の書籍表紙
    TMJ Self-Help trainingTMJ Marketing | TMD Treatment Patients | DentxCreative Angles That Sell Pain Relief - LeadEnforce
    3 sources
    The Neck, Jaw, and Tongue Connection

    Struggling to market your expertise? Learn how to turn 30 years of clinical knowledge into a high-converting $47 workshop that solves specific pain.

    The Neck, Jaw, and Tongue Connection の書籍表紙
    TMJ Self-Help trainingTMJ Marketing | TMD Treatment Patients | DentxCreative Angles That Sell Pain Relief - LeadEnforce
    3 sources
    The Neck, Jaw, and Tongue Connection
    Struggling to market your expertise? Learn how to turn 30 years of clinical knowledge into a high-converting $47 workshop that solves specific pain.
    Addiction and Grace の書籍表紙
    Addiction and Grace
    Gerald G. May

    A compassionate exploration of addiction's grip and the transformative power of grace in healing and spiritual growth.

    Addiction and Grace の書籍表紙
    Addiction and Grace
    Gerald G. May
    A compassionate exploration of addiction's grip and the transformative power of grace in healing and spiritual growth.
    The Sober Girl Society Handbook の書籍表紙
    The Sober Girl Society Handbook
    Millie Gooch

    Ditch the hangover: millennial woman's guide to empowered sobriety

    The Sober Girl Society Handbook の書籍表紙
    The Sober Girl Society Handbook
    Millie Gooch
    Ditch the hangover: millennial woman's guide to empowered sobriety
    Brain Wash の書籍表紙
    Brain Wash
    David Perlmutter

    Uncover how modern life hijacks your brain and learn practical strategies to reclaim control, improve decision-making, and cultivate happiness.

    Brain Wash の書籍表紙
    Brain Wash
    David Perlmutter
    Uncover how modern life hijacks your brain and learn practical strategies to reclaim control, improve decision-making, and cultivate happiness.
    How to Eat to Change How You Drink の書籍表紙
    How to Eat to Change How You Drink
    Brooke Scheller

    A revolutionary guide using nutrition to transform your relationship with alcohol and improve overall health and well-being.

    How to Eat to Change How You Drink の書籍表紙
    How to Eat to Change How You Drink
    Brooke Scheller
    A revolutionary guide using nutrition to transform your relationship with alcohol and improve overall health and well-being.
    大脑重塑:告别低电量人生 の書籍表紙
    Change Your Brain, Change Your LifeRewireBuddha's brainCognitive Behavioral Therapy
    19 sources
    大脑重塑:告别低电量人生

    明明想改变却总是瘫在沙发上?Miles 和 Lena 将带你破解大脑的“低电量模式”,利用神经可塑性公式,通过科学的刻意练习和物理介入,教你从“自动驾驶”中夺回控制权,亲手升级你的思维回路。

    大脑重塑:告别低电量人生 の書籍表紙
    Change Your Brain, Change Your LifeRewireBuddha's brainCognitive Behavioral Therapy
    19 sources
    大脑重塑:告别低电量人生
    明明想改变却总是瘫在沙发上?Miles 和 Lena 将带你破解大脑的“低电量模式”,利用神经可塑性公式,通过科学的刻意练习和物理介入,教你从“自动驾驶”中夺回控制权,亲手升级你的思维回路。
    The Blue Zones の書籍表紙
    The Blue Zones
    Dan Buettner

    Uncover longevity secrets from the world's healthiest communities and learn how to live longer, happier lives.

    The Blue Zones の書籍表紙
    The Blue Zones
    Dan Buettner
    Uncover longevity secrets from the world's healthiest communities and learn how to live longer, happier lives.
    Emotion Code の書籍表紙
    Emotion Code
    Bradley Nelson

    Release trapped emotions for health, love, and happiness.

    Emotion Code の書籍表紙
    Emotion Code
    Bradley Nelson
    Release trapped emotions for health, love, and happiness.
    Our Malady の書籍表紙
    Our Malady
    Timothy Snyder

    A historian's scathing critique of America's healthcare system, blending personal experience with societal analysis to advocate for reform.

    Our Malady の書籍表紙
    Our Malady
    Timothy Snyder
    A historian's scathing critique of America's healthcare system, blending personal experience with societal analysis to advocate for reform.
    End of Food Allergy の書籍表紙
    End of Food Allergy
    Kari Nadeau & Sloan Barnett

    Groundbreaking guide offering hope to food allergy sufferers through immunotherapy and prevention strategies, backed by cutting-edge research and personal stories.

    End of Food Allergy の書籍表紙
    End of Food Allergy
    Kari Nadeau & Sloan Barnett
    Groundbreaking guide offering hope to food allergy sufferers through immunotherapy and prevention strategies, backed by cutting-edge research and personal stories.
    Cold Exposure: Science-Backed Benefits for Body and Mind の書籍表紙
    source 1source 2Integrated effects of cold acclimation: physiological mechanisms, psychological adaptations, and potential applicationsCold-Water Immersion: Neurohormesis and Possible Implications for ...
    6 sources
    Cold Exposure: Science-Backed Benefits for Body and Mind

    Discover how cold exposure transforms your physiology and psychology through hormesis, vagal activation, and neuroplasticity. From ice baths to cold showers, learn the research-backed methods for building resilience, boosting metabolism, and enhancing mental clarity.

    Cold Exposure: Science-Backed Benefits for Body and Mind の書籍表紙
    source 1source 2Integrated effects of cold acclimation: physiological mechanisms, psychological adaptations, and potential applicationsCold-Water Immersion: Neurohormesis and Possible Implications for ...
    6 sources
    Cold Exposure: Science-Backed Benefits for Body and Mind
    Discover how cold exposure transforms your physiology and psychology through hormesis, vagal activation, and neuroplasticity. From ice baths to cold showers, learn the research-backed methods for building resilience, boosting metabolism, and enhancing mental clarity.
    Biohack Your Brain の書籍表紙
    Biohack Your Brain
    Kristen Willeumier

    Unlock your brain's potential with science-backed strategies for enhancing cognitive performance, memory, and overall mental well-being.

    Biohack Your Brain の書籍表紙
    Biohack Your Brain
    Kristen Willeumier
    Unlock your brain's potential with science-backed strategies for enhancing cognitive performance, memory, and overall mental well-being.
    The Wim Hof Method の書籍表紙
    The Wim Hof Method
    Wim Hof

    Unlock your body's hidden potential through breathing, cold exposure, and mindset techniques developed by the legendary Iceman.

    The Wim Hof Method の書籍表紙
    The Wim Hof Method
    Wim Hof
    Unlock your body's hidden potential through breathing, cold exposure, and mindset techniques developed by the legendary Iceman.
    You Just Need to Lose Weight の書籍表紙
    You Just Need to Lose Weight
    Aubrey Gordon

    A powerful debunking of anti-fat myths, offering facts and strategies to combat weight bias and promote fat acceptance.

    You Just Need to Lose Weight の書籍表紙
    You Just Need to Lose Weight
    Aubrey Gordon
    A powerful debunking of anti-fat myths, offering facts and strategies to combat weight bias and promote fat acceptance.
    Body Code の書籍表紙
    Body Code
    Dr. Bradley Nelson

    Unlock your body's self-healing power through energy medicine, addressing root causes of physical and emotional issues.

    Body Code の書籍表紙
    Body Code
    Dr. Bradley Nelson
    Unlock your body's self-healing power through energy medicine, addressing root causes of physical and emotional issues.
    Florence Nightingale の書籍表紙
    Florence Nightingale
    Cecil Woodham Smith

    An inspiring portrait of the pioneering nurse who revolutionized healthcare and established the foundations of modern nursing practices.

    Florence Nightingale の書籍表紙
    Florence Nightingale
    Cecil Woodham Smith
    An inspiring portrait of the pioneering nurse who revolutionized healthcare and established the foundations of modern nursing practices.
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