Addiction and Grace book cover

Addiction and Grace by Gerald G. May Summary

Addiction and Grace
Gerald G. May
4.2 (1650 Reviews)
Psychology
Self-growth
Health
概要
主なポイント
著者
よくある質問

Overview of Addiction and Grace

In "Addiction and Grace," psychiatrist Gerald May brilliantly merges spirituality and psychology, revealing addiction as universal human attachment. This transformative work challenges traditional recovery models, offering a compassionate path where grace - not willpower - becomes the catalyst for profound healing and spiritual awakening.

Similar books to Addiction and Grace

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重要なポイント

1

When Desire Becomes Our Master

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Have you ever caught yourself reaching for your phone for the hundredth time in an hour, knowing full well you checked it two minutes ago? Or found yourself working late again despite promising your family you'd be home for dinner? These aren't mere bad habits-they're glimpses into something far more profound and universal than we typically acknowledge. We live in an age drowning in addictions, yet we reserve that word for the most extreme cases: the alcoholic, the drug addict, the gambler who's lost everything. But what if addiction isn't the exception to human experience-what if it's the rule? This radical insight sits at the heart of a transformative understanding: we're all addicted to something. Not metaphorically, but literally. Our attachments to work, relationships, shopping, social media validation, even our own self-images-these aren't personality quirks. They're the same neurological and spiritual mechanisms that drive substance addiction, just wearing different masks. And beneath every addiction lies a deeper truth: we're all searching for something we've lost, a connection we can't quite name, a home we dimly remember but can't find our way back to.

2

The Anatomy of Captivity

3

The Deeper Hunger

4

The Paradox of Freedom

5

The Community of Struggle

6

The Desert Path Home

7

Loving the Longing

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@Raaaaaachelw
platform
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
platform
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@Jaded_Falcon
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@OojasSalunke
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@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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