BeFreed

个性化学习,无所不能

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Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
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ManagementAmerican HistoryWarTradingStoicismAnxietySex
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2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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BeFreed

个性化学习,无所不能

DiscordLinkedIn
精选书籍摘要
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
热门分类
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
名人书单
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
获奖作品
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
精选主题
ManagementAmerican HistoryWarTradingStoicismAnxietySex
年度最佳书籍
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
学习工具
Knowledge VisualizerAI Podcast Generator
精选作者
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed 与其他应用对比
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
更多信息
关于我们arrow
定价arrow
常见问题arrow
博客arrow
招聘arrow
合作伙伴arrow
大使计划arrow
目录arrow
BeFreed
Try now
© 2026 BeFreed
使用条款隐私政策
    BeFreed
    The fifth agreement 书籍封面
    The fifth agreement
    Miguel Ruiz

    Be skeptical, listen deeply: unlock true freedom through ancient wisdom.

    The fifth agreement 书籍封面
    The fifth agreement
    Miguel Ruiz
    Be skeptical, listen deeply: unlock true freedom through ancient wisdom.
    Until Today! 书籍封面
    Until Today!
    Iyanla Vanzant

    Daily spiritual rewiring: transform negative patterns into healing journeys.

    Until Today! 书籍封面
    Until Today!
    Iyanla Vanzant
    Daily spiritual rewiring: transform negative patterns into healing journeys.
    Rewiring the Addicted Brain 书籍封面
    Dopamine Nation: Finding Balance in the Age of IndulgenceUnbroken Brain: A Revolutionary New Way of Understanding AddictionThe Biology of Desire: Why Addiction Is Not a DiseaseNever Enough: The Neuroscience and Experience of Addiction
    37 sources
    Rewiring the Addicted Brain
    BeFreed

    Brain addiction science: pleasure, pain, and modern treatment insights.

    Rewiring the Addicted Brain 书籍封面
    Dopamine Nation: Finding Balance in the Age of IndulgenceUnbroken Brain: A Revolutionary New Way of Understanding AddictionThe Biology of Desire: Why Addiction Is Not a DiseaseNever Enough: The Neuroscience and Experience of Addiction
    37 sources
    Rewiring the Addicted Brain
    BeFreed
    Brain addiction science: pleasure, pain, and modern treatment insights.
    Prevent and Reverse Heart Disease 书籍封面
    Prevent and Reverse Heart Disease
    Caldwell B. Esselstyn Jr.

    Medical guide to heart health and prevention.

    Prevent and Reverse Heart Disease 书籍封面
    Prevent and Reverse Heart Disease
    Caldwell B. Esselstyn Jr.
    Medical guide to heart health and prevention.
    Make Time 书籍封面
    Make Time
    Jake Knapp

    Productivity strategies for busy lives

    Make Time 书籍封面
    Make Time
    Jake Knapp
    Productivity strategies for busy lives
    Power Pause 书籍封面
    Power Pause
    Neha Ruch

    Reframe your career pause as your most strategic power move.

    Power Pause 书籍封面
    Power Pause
    Neha Ruch
    Reframe your career pause as your most strategic power move.
    Praise 书籍封面
    Praise
    Sara Cate

    Forbidden desires unleashed: where praise becomes the ultimate aphrodisiac.

    Praise 书籍封面
    Praise
    Sara Cate
    Forbidden desires unleashed: where praise becomes the ultimate aphrodisiac.
    Tribes 书籍封面
    Tribes
    Seth Godin

    Leadership and community building strategies

    Tribes 书籍封面
    Tribes
    Seth Godin
    Leadership and community building strategies
    The Concise Mastery 书籍封面
    The Concise Mastery
    Robert Greene

    Unlock your genius through the timeless path of disciplined mastery.

    The Concise Mastery 书籍封面
    The Concise Mastery
    Robert Greene
    Unlock your genius through the timeless path of disciplined mastery.
    The Year of Less 书籍封面
    The Year of Less
    Cait Flanders

    Discover freedom beyond possessions: one woman's radical shopping detox

    The Year of Less 书籍封面
    The Year of Less
    Cait Flanders
    Discover freedom beyond possessions: one woman's radical shopping detox
    Who Switched Off My Brain? 书籍封面
    Who Switched Off My Brain?
    Caroline Leaf

    Rewire your brain: defeat toxic thoughts and reclaim mental control

    Who Switched Off My Brain? 书籍封面
    Who Switched Off My Brain?
    Caroline Leaf
    Rewire your brain: defeat toxic thoughts and reclaim mental control
    Laziness Does Not Exist 书籍封面
    Laziness Does Not Exist
    Devon Price

    Dismantling productivity culture: permission to rest in an achievement-obsessed world

    Laziness Does Not Exist 书籍封面
    Laziness Does Not Exist
    Devon Price
    Dismantling productivity culture: permission to rest in an achievement-obsessed world
    How to flirt on dates after a long break 书籍封面
    How to Be a 3% Man, Winning the Heart of the Woman of Your DreamsHow to Become an Alpha MaleAtomic AttractionConversation Casanova
    22 sources
    How to flirt on dates after a long break

    Feeling rusty after a long relationship? Learn why flirting is about playful calibration rather than a performance so you can date with confidence.

    How to flirt on dates after a long break 书籍封面
    How to Be a 3% Man, Winning the Heart of the Woman of Your DreamsHow to Become an Alpha MaleAtomic AttractionConversation Casanova
    22 sources
    How to flirt on dates after a long break
    Feeling rusty after a long relationship? Learn why flirting is about playful calibration rather than a performance so you can date with confidence.
    The Science of Not Giving Up 书籍封面
    Grit: Why passion and resilience are the secrets to successPsychology says the defining trait of people who always move forward in life isn't how hard they push — it's what they do in the hours and days after something breaks them, because the discipline that actually determines a life's trajectory isn't the kind that shows up in routines and goals, it's the kind that surfaces when everything falls apart and nobody would blame you for stoppingResisting, Recognizing, and Returning: A Three-Component Model and Review of Persistence in Episodic Goals - PMCHow To Stay Motivated When Stuck: 12 Proven Strategies 2026
    6 sources
    The Science of Not Giving Up

    When you feel like quitting, your brain is trying to protect you. Learn why recovery matters more than grit and how small actions can restart your momentum.

    The Science of Not Giving Up 书籍封面
    Grit: Why passion and resilience are the secrets to successPsychology says the defining trait of people who always move forward in life isn't how hard they push — it's what they do in the hours and days after something breaks them, because the discipline that actually determines a life's trajectory isn't the kind that shows up in routines and goals, it's the kind that surfaces when everything falls apart and nobody would blame you for stoppingResisting, Recognizing, and Returning: A Three-Component Model and Review of Persistence in Episodic Goals - PMCHow To Stay Motivated When Stuck: 12 Proven Strategies 2026
    6 sources
    The Science of Not Giving Up
    When you feel like quitting, your brain is trying to protect you. Learn why recovery matters more than grit and how small actions can restart your momentum.
    Surrounded by Idiots 书籍封面
    Surrounded by Idiots
    Thomas Erikson

    A guide to understanding and managing different personality types in the workplace.

    Surrounded by Idiots 书籍封面
    Surrounded by Idiots
    Thomas Erikson
    A guide to understanding and managing different personality types in the workplace.
    Emotional Regulation: Your Confidence Game-Changer 书籍封面
    Raising An Emotionally Intelligent ChildShiftOvercoming Low Self-EsteemMaster Your Emotions
    27 sources
    Emotional Regulation: Your Confidence Game-Changer

    Discover how mastering your emotional responses creates unshakeable self-confidence. Learn the neuroscience behind emotional regulation and practical strategies to transform your inner world and outer confidence.

    Emotional Regulation: Your Confidence Game-Changer 书籍封面
    Raising An Emotionally Intelligent ChildShiftOvercoming Low Self-EsteemMaster Your Emotions
    27 sources
    Emotional Regulation: Your Confidence Game-Changer
    Discover how mastering your emotional responses creates unshakeable self-confidence. Learn the neuroscience behind emotional regulation and practical strategies to transform your inner world and outer confidence.
    Psycho-Cybernetic Principles For Creative Living 书籍封面
    Psycho-Cybernetic Principles For Creative Living
    Maxwell Maltz

    Reprogram your mental software for unstoppable success and fulfillment.

    Psycho-Cybernetic Principles For Creative Living 书籍封面
    Psycho-Cybernetic Principles For Creative Living
    Maxwell Maltz
    Reprogram your mental software for unstoppable success and fulfillment.
    Exercise as Medicine for ADHD and Recovery 书籍封面
    The Everything Health Guide to Adult ADD/ADHDYou Mean I’m Not Lazy, Stupid or Crazy?!Order from ChaosThriving With Adult ADHD
    19 sources
    Exercise as Medicine for ADHD and Recovery

    Discover how moderate exercise rewires your brain's dopamine pathways to manage ADHD symptoms and reduce drug cravings. Learn to build a sustainable daily movement routine that serves as actual medicine for your recovery journey.

    Exercise as Medicine for ADHD and Recovery 书籍封面
    The Everything Health Guide to Adult ADD/ADHDYou Mean I’m Not Lazy, Stupid or Crazy?!Order from ChaosThriving With Adult ADHD
    19 sources
    Exercise as Medicine for ADHD and Recovery
    Discover how moderate exercise rewires your brain's dopamine pathways to manage ADHD symptoms and reduce drug cravings. Learn to build a sustainable daily movement routine that serves as actual medicine for your recovery journey.
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