The Addiction Paradox: Why Willpower Alone Fails Against Brain Hijacking by BeFreed Summary
Overview of The Addiction Paradox: Why Willpower Alone Fails Against Brain Hijacking
Discover why addiction isn't simply a moral failing but a complex brain hijacking involving neuroscience, trauma, and disconnection. Drawing from Anna Lembke's 'Dopamine Nation', Gabor Mate's research, and cutting-edge Stanford studies, learn what actually works beyond 'just say no' narratives.
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117"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"
"Reading used to feel like a chore. Now it's just part of my lifestyle."
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254"It is great for me to learn something from the book without reading it."
"The flashcards help me actually remember what I read."
37483"I felt too tired to read, but too guilty to scroll. BeFreed's fun podcast pulled me back."
12117"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"
"Reading used to feel like a chore. Now it's just part of my lifestyle."
17254"It is great for me to learn something from the book without reading it."
"The flashcards help me actually remember what I read."
37483"I felt too tired to read, but too guilty to scroll. BeFreed's fun podcast pulled me back."
12117"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"
"Reading used to feel like a chore. Now it's just part of my lifestyle."
17254"It is great for me to learn something from the book without reading it."
"The flashcards help me actually remember what I read."
37483Your personalized audio episodes, reflections, and insights — tailored to how you learn.
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