Smart Sex by Emily Morse Summary

Smart Sex by Emily Morse redefines modern intimacy through the lens of "sexual intelligence," emphasizing confidence, communication, and mutual pleasure. The book debunks myths about innate sexual prowess, offering science-backed strategies to improve relationships, orgasms, and self-awareness. Topics include overcoming psychological blocks, mastering communication skills, and cultivating emotional connections.

This book is ideal for individuals seeking deeper intimacy, couples navigating communication barriers, and anyone interested in sexual wellness. Emily Morse’s inclusive approach makes it relevant across genders, sexual orientations, and relationship stages, particularly for those wanting to dismantle outdated myths or enhance pleasure.

Yes—Smart Sex blends research, practical advice, and relatable anecdotes, making it a standout guide for sexual self-improvement. Reviewers praise its actionable frameworks, such as communication hacks for discussing sensitive topics and strategies for achieving more satisfying orgasms.

Sexual intelligence, as defined by Morse, combines self-awareness, emotional connection, and technical knowledge to create fulfilling intimacy. It involves understanding personal desires, communicating boundaries, and prioritizing mutual satisfaction over performance metrics.

The book provides scripts and strategies for discussing topics like oral sex, open relationships, and consent. Morse emphasizes "collaboration over technique," advocating for honest dialogue to align partners’ needs and preferences.

Morse challenges myths like the "orgasm gap," offering science-based methods to amplify pleasure. Tips include mindfulness practices, anatomical exploration, and reframing orgasms as a shared journey rather than a goal.

While her podcast Sex With Emily covers diverse topics weekly, Smart Sex consolidates 20+ years of research into a structured guide. The book’s chapters—like "Redefining Sexual Confidence"—dive deeper into psychological frameworks than episodic formats allow.

Some readers note a focus on heteronormative relationships, though Morse includes LGBTQ+ perspectives. Others desire more advanced techniques, but the book prioritizes foundational emotional and communicative skills.

Yes. Morse discusses overcoming self-consciousness by reframing sex as a holistic experience. Exercises encourage embracing bodily autonomy and focusing on sensory pleasure rather than societal ideals.

It addresses apps, casual hookups, and commitment fears by advocating for clarity in intentions and boundaries. Morse’s "Smart Sex Framework" helps readers navigate casual and long-term dynamics with confidence.

Unlike anatomy-focused manuals, Smart Sex prioritizes emotional and psychological growth. Its blend of academic research (e.g., pelvic floor health) and relatable storytelling bridges the gap between clinical advice and real-world application.

As conversations about consent and sexual wellness evolve, Morse’s emphasis on communication aligns with modern movements like #MeToo. The book’s digital-age advice on navigating online dating and porn also resonates with current audiences.