DIY book cover

DIY by Eric Sprankle Summary

DIY
Eric Sprankle
4.33 (229 Reviews)
Health
Psychology
Science
Overview
Key Takeaways
Author
FAQs

Overview of DIY

Discover the first-ever comprehensive history of self-pleasure that's challenging taboos and sparking conversations. With Dan Savage's endorsement and a 4.8/5 GoodReads rating, Dr. Sprankle's witty, science-backed exploration answers the question: why has society tried controlling our most natural impulse?

Key Takeaways from DIY

  1. Eric Sprankle dismantles 200 years of anti-masturbation medical myths
  2. Masturbation history reveals bizarre links between cornflakes and sexual repression campaigns
  3. Self-pleasure emerges as universal human behavior across 28,000 years of archaeology
  4. Sexual wellness influencers' ejaculation myths clash with modern sex-positive education
  5. Masturbation shame roots traced to Victorian-era chastity device proponents
  6. DIY explores how self-touch builds body literacy better than porn consumption
  7. Sprankle reframes masturbation as radical self-care practice suppressed by organized religion
  8. The book exposes mermaid mythology's surprising connection to anti-masturbation propaganda
  9. Sex toy evolution mirrors cultural shifts in attitudes toward solo pleasure
  10. Masturbation narratives reveal power struggles between medical authority and bodily autonomy
  11. Sprankle decodes how purity culture weaponizes semen retention pseudoscience
  12. Self-pleasure emerges as political act challenging systems of sexual control

Overview of its author - Eric Sprankle

Dr. Eric Sprankle, author of DIY: The Wonderfully Weird History and Science of Masturbation, is a clinical psychologist, AASECT-certified sex therapist, and associate professor at Minnesota State University, Mankato, where he co-directs the Sexuality Studies Program.

With a doctorate in clinical psychology from Xavier University and a postdoctoral fellowship in sexual health from the University of Minnesota Medical School, his work focuses on dismantling stigma around sexuality. Sprankle’s debut nonfiction book merges historical analysis, scientific research, and dark humor to explore societal fear of self-pleasure, reflecting his 15+ years of clinical practice and academic research.

A sought-after media commentator, he has appeared on podcasts like Savage Lovecast and shares insights through his Substack newsletter, Scarlet Letters. Known for blending academic rigor with irreverent wit, Sprankle’s writing has been praised as “a vital resource for reframing sexual wellness,” earning a 4.8/5-star rating from readers. His book is widely cited in discussions about modern sex education and the cultural legacy of shame.

Common FAQs of DIY

What is DIY: The Wonderfully Weird History and Science of Masturbation about?

DIY explores humanity’s complex relationship with self-pleasure, blending historical analysis, scientific research, and cultural criticism. Dr. Eric Sprankle debunks myths like NoFap and semen retention, traces anti-masturbation crusades (e.g., Cornflakes’ origins), and reframes masturbation as a natural, empowering act. The book also examines sexual education, sex toys, and strategies to overcome shame.

Who should read DIY: The Wonderfully Weird History of Masturbation?

This book suits readers interested in sexual health, psychology, or cultural history, particularly those confronting societal stigmas around masturbation. It’s valuable for educators, therapists, and individuals seeking evidence-based insights to dismantle shame or misinformation about self-pleasure.

Is DIY: The Wonderfully Weird History of Masturbation worth reading?

Yes. Sprankle combines rigorous research with humor, offering a compelling rebuttal to pseudoscientific claims while celebrating masturbation’s role in self-discovery. Readers praise its balance of academic depth and accessibility, with Goodreads reviewers rating it 4.8/5 stars.

What historical myths about masturbation does Eric Sprankle debunk in DIY?

Sprankle dismantles myths like:

  • Cornflakes as anti-masturbation food: Invented to curb sexual desire in boys.
  • Mermaids from semen: A 19th-century religious claim linking masturbation to mythical creatures.
  • NoFap’s benefits: Exposes flawed studies behind semen retention movements.
How does DIY: The Wonderfully Weird History of Masturbation approach sexual education?

The book advocates for inclusive, shame-free education, detailing:

  • Sex toy evolution: From 28,000-year-old artifacts to modern vibrators.
  • Techniques and barriers: Practical guidance for overcoming physical or psychological obstacles to self-pleasure.
What role does religion play in DIY’s analysis of masturbation stigma?

Sprankle critiques how religious moral panic fueled myths (e.g., masturbation causing illness or supernatural beings) and shaped centuries of shame-based sexual education.

Does DIY: The Wonderfully Weird History of Masturbation discuss the science behind semen retention?

Yes. Sprankle cites peer-reviewed studies showing no evidence for claims like semen retention boosting testosterone or vitality, labeling them “wellness pseudoscience”.

What unique perspectives does Eric Sprankle offer on self-pleasure in DIY?

He frames masturbation as a tool for self-knowledge and empowerment, arguing it fosters bodily autonomy and emotional fulfillment—a counterpoint to clinical or moralistic narratives.

The book critiques influencers promoting semen retention or “testosterone optimization,” highlighting their lack of scientific rigor and ties to outdated, shame-based ideologies.

Does DIY provide practical advice for overcoming masturbation shame?

Yes. Strategies include:

  • Reframing self-pleasure as a healthy, joyful act.
  • Mindfulness techniques to address guilt rooted in cultural or religious messaging.
What cultural movements does Eric Sprankle credit with normalizing masturbation in DIY?

He highlights the sex-positive movement, LGBTQ+ advocacy, and feminist sex educators who’ve challenged stigma through art, literature, and inclusive health initiatives.

Are there critiques of DIY: The Wonderfully Weird History of Masturbation?

While praised for thorough research, some readers may find its explicit content or irreverent tone jarring. However, most reviews commend its balance of rigor and approachability.

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