Faith G. Harper
Faith G. Harper is a mental-health writer, coach, and former licensed counselor whose work centers on trauma, anxiety, relationships, sexuality, and practical neuroscience. She is best known for Unfuck Your Brain and related 5-Minute Therapy titles such as Unfuck Your Boundaries; publisher materials describe Unfuck Your Brain as a Wall Street Journal bestseller with 5 million copies sold.
传记与作者历程
Faith G. Harper built her career at the intersection of counseling, sexology, nutrition, and trauma-informed education. Her formal training moved from a B.A. in psychology at the University of Oklahoma in 1995 to an M.A. in community counseling at the University of Texas at San Antonio in 2008 and a Ph.D. in counselor education and supervision there in 2013. She later added certifications in sexology, applied clinical nutrition, hypnotherapy, meditation, yoga, and related mind-body modalities. Across academic, community-mental-health, and private-practice settings, she developed a style that favored practical explanation over jargon and a wellness perspective over a narrowly medical model. ((https://www.faithgharper.com/about-me/))
名言
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热门书籍
Unfuck Your Intimacy
Faith G. Harper
A candid guide to improving intimacy and relationships through science-backed advice, exercises, and humor for all orientations.
This Is Your Brain on Depression
Faith G. Harper
A candid, science-based guide to understanding and overcoming depression, delivered with humor and practical advice for recovery.
Unfuck Your Boundaries
Dr Faith G Harper
Empowering guide to establishing healthy boundaries, improving communication, and nurturing stronger relationships through self-awareness and assertiveness.
Unfuck Your Intimacy
Faith G. Harper
A candid guide to improving intimacy and relationships through science-backed advice, exercises, and humor for all orientations.
This Is Your Brain on Depression
Faith G. Harper
A candid, science-based guide to understanding and overcoming depression, delivered with humor and practical advice for recovery.
Unfuck Your Boundaries
Dr Faith G Harper
Empowering guide to establishing healthy boundaries, improving communication, and nurturing stronger relationships through self-awareness and assertiveness.
发现更多
Wellness, Psychology & Personal Growth Guide
Wellness, Psychology & Personal Growth Guide
This guide bridges the gap between psychological theory and practical self-improvement for anyone seeking a more balanced, intentional life. It is ideal for individuals looking to break negative cycles, manage stress effectively, and apply evidence-based strategies to achieve personal flourishing.
Self-Improvement, Psychology & Wellness Hub
Self-Improvement, Psychology & Wellness Hub
This comprehensive guide bridges the gap between psychological theory and practical wellness for anyone seeking a balanced, high-performance life. It is ideal for individuals looking to break negative cycles, manage modern stressors, and unlock their full cognitive potential.
Health, Mind, Science & Relationships Guide
Health, Mind, Science & Relationships Guide
This guide is designed for individuals seeking a science-based approach to holistic self-improvement and interpersonal success. It bridges the gap between biological health and social psychology, making it ideal for lifelong learners who want to optimize their cognitive performance and relationship quality.
Psych, Finance, Health & Relationships
Psych, Finance, Health & Relationships
This comprehensive curriculum bridges the gap between mental health, financial literacy, and physical vitality. It is designed for individuals seeking a holistic approach to self-improvement by mastering the foundational pillars of a high-quality life.
Mind, Habits & Sexual Health Mastery
Mind, Habits & Sexual Health Mastery
This multidisciplinary plan bridges the gap between mental psychology, behavioral science, and intimate wellness. It is designed for high-achievers looking to align their internal mindset with their physical habits and interpersonal relationships for holistic success.
Neuroscience, Behavior & Financial Freedom
Neuroscience, Behavior & Financial Freedom
This plan is essential for anyone who understands financial concepts but struggles to execute them due to impulsive habits or emotional biases. It bridges the gap between brain science and wealth creation, making it ideal for investors and professionals seeking to master their psychological relationship with money.
Live Mindfully & Happily
Live Mindfully & Happily
This plan bridges the gap between scientific theory and practical daily application for emotional health. It is ideal for busy professionals or anyone seeking to reduce stress and find deeper meaning through evidence-based mindfulness and self-compassion practices.
Body, Pleasure, Memoirs & Mental Health
Body, Pleasure, Memoirs & Mental Health
This learning plan offers a holistic approach to healing by bridging the gap between physical self-acceptance and emotional expression. It is ideal for individuals seeking to process trauma, reclaim their narrative through writing, and integrate mental wellness into their daily lives.
社区声音
"Trauma therapist Dr. Harper unpacks the complexities of love and sex in this useful and charmingly profane self-help guide"
— Publishers Weekly
"Dr. Faith Harper has done it again"
— Dr. John Schinnerer
"Dr. Harper executes a balance between technically flawless writing and an unusually refreshing delivery"
— Reader Views
"Harper's tone is honest, direct and entertaining, and includes lots of swearing!"
— OX Fanzine
"Harper maintains her humorous tone throughout the book"
— Broken Pencil
"Dr. Harper's writing style definitely held my attention and made me laugh many times"
— Allen Novian
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
