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BeFreed

Учите что угодно персонализированно

DiscordLinkedIn
Избранные книги
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Популярные категории
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Списки чтения знаменитостей
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Коллекция наград
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Избранные темы
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Лучшие книги по годам
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Инструменты обучения
Knowledge VisualizerAI Podcast Generator
Избранные авторы
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs другие приложения
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Информация
О насarrow
Ценыarrow
Частые вопросыarrow
Блогarrow
Карьераarrow
Партнёрствоarrow
Программа амбассадоровarrow
Каталогarrow
BeFreed
Try now
© 2026 BeFreed
Условия использованияПолитика конфиденциальности
    BeFreed
    Обложка книги Our Bodies, Our Data
    Our Bodies, Our Data
    Adam Tanner

    Exposing the hidden trade of patient medical data and its implications for privacy, profit, and healthcare advancement.

    Обложка книги Our Bodies, Our Data
    Our Bodies, Our Data
    Adam Tanner
    Exposing the hidden trade of patient medical data and its implications for privacy, profit, and healthcare advancement.
    Обложка книги CBT Toolbox for Children and Adolescents
    CBT Toolbox for Children and Adolescents
    Lisa Phifer & Amanda Crowder & Tracy Elsenraat & Robert Hull

    Comprehensive resource offering over 200 worksheets and exercises to help children overcome mental health challenges using cognitive behavioral therapy techniques.

    Обложка книги CBT Toolbox for Children and Adolescents
    CBT Toolbox for Children and Adolescents
    Lisa Phifer & Amanda Crowder & Tracy Elsenraat & Robert Hull
    Comprehensive resource offering over 200 worksheets and exercises to help children overcome mental health challenges using cognitive behavioral therapy techniques.
    Обложка книги Keep Pain in the Past
    Keep Pain in the Past
    Christopher Cortman & Joseph Walden

    Overcoming trauma and grief through effective therapeutic strategies.

    Обложка книги Keep Pain in the Past
    Keep Pain in the Past
    Christopher Cortman & Joseph Walden
    Overcoming trauma and grief through effective therapeutic strategies.
    Обложка книги I can multiply.
    I can multiply.
    Alan Watts

    Embrace the present, find fulfillment in impermanence and insecurity.

    Обложка книги I can multiply.
    I can multiply.
    Alan Watts
    Embrace the present, find fulfillment in impermanence and insecurity.
    Обложка книги Window Tinting: The Science of Protection
    Benefits of Window Tinting - Tinting ShopsIs Window Tinting Worth It? Complete ROI Breakdown for 2026 - Sacramento Auto Tint7 Benefits of Tinted Windows (And Why They’re a Smart Investment)Window Tinting Myths Busted: What’s True and What’s Not?
    8 sources
    Window Tinting: The Science of Protection

    Standard glass leaves you exposed to extreme heat and UV radiation. Explore how advanced window films protect your health and reduce energy costs.

    Обложка книги Window Tinting: The Science of Protection
    Benefits of Window Tinting - Tinting ShopsIs Window Tinting Worth It? Complete ROI Breakdown for 2026 - Sacramento Auto Tint7 Benefits of Tinted Windows (And Why They’re a Smart Investment)Window Tinting Myths Busted: What’s True and What’s Not?
    8 sources
    Window Tinting: The Science of Protection
    Standard glass leaves you exposed to extreme heat and UV radiation. Explore how advanced window films protect your health and reduce energy costs.
    Обложка книги Decoding Women's Hormonal Highs and Lows
    [PDF] UNDERSTANDING HORMONE HIGHS & LOWS - ZRT LaboratoryHormone Imbalance in Women - Role of Estrogen, Progesterone and Testosterone |  At-Home Health TestsHigh vs. Low Estrogen: Symptoms, Effects, and Management
    6 sources
    Decoding Women's Hormonal Highs and Lows

    Explore the complete spectrum of estrogen, progesterone, and testosterone imbalances in women. Learn to recognize symptoms of both high and low levels, understand their interconnected effects, and discover how to work with your natural hormonal rhythms for optimal health and vitality.

    Обложка книги Decoding Women's Hormonal Highs and Lows
    [PDF] UNDERSTANDING HORMONE HIGHS & LOWS - ZRT LaboratoryHormone Imbalance in Women - Role of Estrogen, Progesterone and Testosterone |  At-Home Health TestsHigh vs. Low Estrogen: Symptoms, Effects, and Management
    6 sources
    Decoding Women's Hormonal Highs and Lows
    Explore the complete spectrum of estrogen, progesterone, and testosterone imbalances in women. Learn to recognize symptoms of both high and low levels, understand their interconnected effects, and discover how to work with your natural hormonal rhythms for optimal health and vitality.
    Обложка книги Cognitive Behavioral Therapy Made Simple
    Cognitive Behavioral Therapy Made Simple
    Seth J. Gillihan

    Accessible guide to CBT techniques for managing anxiety, depression, and other mental health issues in everyday life.

    Обложка книги Cognitive Behavioral Therapy Made Simple
    Cognitive Behavioral Therapy Made Simple
    Seth J. Gillihan
    Accessible guide to CBT techniques for managing anxiety, depression, and other mental health issues in everyday life.
    Обложка книги Conscious Uncoupling
    Conscious Uncoupling
    Katherine Woodward Thomas

    Transform breakups into personal growth and healing with kindness and respect.

    Обложка книги Conscious Uncoupling
    Conscious Uncoupling
    Katherine Woodward Thomas
    Transform breakups into personal growth and healing with kindness and respect.
    Обложка книги Zero Sugar / One Month
    Zero Sugar / One Month
    Becky Gillaspy

    A 30-day guide to eliminate sugar, reset metabolism, and transform health through practical steps and motivational support.

    Обложка книги Zero Sugar / One Month
    Zero Sugar / One Month
    Becky Gillaspy
    A 30-day guide to eliminate sugar, reset metabolism, and transform health through practical steps and motivational support.
    Обложка книги The Way Forward
    The Way Forward
    Yung Pueblo

    Freedom through presence: embracing uncertainty reveals your authentic power.

    Обложка книги The Way Forward
    The Way Forward
    Yung Pueblo
    Freedom through presence: embracing uncertainty reveals your authentic power.
    Обложка книги 8 keys to safe trauma recovery
    8 keys to safe trauma recovery
    Babette Rothschild

    Empowering trauma recovery with mindful, compassionate strategies

    Обложка книги 8 keys to safe trauma recovery
    8 keys to safe trauma recovery
    Babette Rothschild
    Empowering trauma recovery with mindful, compassionate strategies
    Обложка книги Changes That Heal
    Changes That Heal
    Henry Cloud

    A practical guide to emotional healing and growth, offering four key steps to overcome past wounds and build healthier relationships.

    Обложка книги Changes That Heal
    Changes That Heal
    Henry Cloud
    A practical guide to emotional healing and growth, offering four key steps to overcome past wounds and build healthier relationships.
    Обложка книги Body by science
    Body by science
    John Little & Doug McGuff

    Scientifically-backed program for maximizing muscle growth and fitness in just 12 minutes of weekly high-intensity training.

    Обложка книги Body by science
    Body by science
    John Little & Doug McGuff
    Scientifically-backed program for maximizing muscle growth and fitness in just 12 minutes of weekly high-intensity training.
    Обложка книги The Timing Problem: A Guide to Lasting Longer
    An update on the treatment of premature ejaculation: A systematic review - PMCHow to Delay Ejaculation and Last Longer in BedPremature Ejaculation - StatPearls - NCBI BookshelfManaging premature ejaculation - Harvard Health
    7 sources
    The Timing Problem: A Guide to Lasting Longer

    Struggling with performance anxiety or timing? Learn the biology of the 'point of no return' and practical techniques to regain control and confidence.

    Обложка книги The Timing Problem: A Guide to Lasting Longer
    An update on the treatment of premature ejaculation: A systematic review - PMCHow to Delay Ejaculation and Last Longer in BedPremature Ejaculation - StatPearls - NCBI BookshelfManaging premature ejaculation - Harvard Health
    7 sources
    The Timing Problem: A Guide to Lasting Longer
    Struggling with performance anxiety or timing? Learn the biology of the 'point of no return' and practical techniques to regain control and confidence.
    Обложка книги Everyday Vitality
    Everyday Vitality
    Samantha Boardman

    Discover how to transform stress into strength and boost resilience through meaningful connections, challenges, and contributions beyond yourself.

    Обложка книги Everyday Vitality
    Everyday Vitality
    Samantha Boardman
    Discover how to transform stress into strength and boost resilience through meaningful connections, challenges, and contributions beyond yourself.
    Обложка книги Cocina sin miedo: Domina el arte culinario desde cero
    Salt, Fat, Acid, HeatKeys to Good CookingThe Art of Simple FoodThe Flavor Bible
    24 sources
    Cocina sin miedo: Domina el arte culinario desde cero

    Descubre por qué aprender a cocinar no es seguir recetas, sino dominar técnicas básicas y el control del fuego. Acompaña a Blythe y Nia en esta guía práctica para transformar tus desastres en la cocina en platos dignos de un chef.

    Обложка книги Cocina sin miedo: Domina el arte culinario desde cero
    Salt, Fat, Acid, HeatKeys to Good CookingThe Art of Simple FoodThe Flavor Bible
    24 sources
    Cocina sin miedo: Domina el arte culinario desde cero
    Descubre por qué aprender a cocinar no es seguir recetas, sino dominar técnicas básicas y el control del fuego. Acompaña a Blythe y Nia en esta guía práctica para transformar tus desastres en la cocina en platos dignos de un chef.
    Обложка книги Uncontrolled Spread
    Uncontrolled Spread
    Scott Gottlieb

    Inside account of COVID-19's impact on America and steps for future pandemic preparedness.

    Обложка книги Uncontrolled Spread
    Uncontrolled Spread
    Scott Gottlieb
    Inside account of COVID-19's impact on America and steps for future pandemic preparedness.
    Обложка книги The lost art of true beauty
    The lost art of true beauty
    Leslie Ludy

    A guide for Christian women to cultivate inner beauty, grace, and feminine charm through faith-based principles and practices.

    Обложка книги The lost art of true beauty
    The lost art of true beauty
    Leslie Ludy
    A guide for Christian women to cultivate inner beauty, grace, and feminine charm through faith-based principles and practices.
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