
Discover the science of secure attachment with therapist Eli Harwood's USA TODAY bestseller. Endorsed by Hilary Swank for its "infectious-fun energy" and scientific grounding, this compassionate guide offers practical strategies for every parenting stage. What if better connection, not perfect parenting, is what children truly need?
Почувствуйте книгу через голос автора
Превратите знания в увлекательные, богатые примерами идеи
Захватите ключевые идеи мгновенно для быстрого обучения
Наслаждайтесь книгой в весёлой и увлекательной форме
Picture a mother hiding in a broom closet, sobbing-not because she wants to burden her nine-year-old daughter, but because she's drowning in depression and unprocessed trauma. That daughter could feel the "ghosts" of her mother's pain even through closed doors, developing a pattern of hypervigilance and desperate attempts to fix what wasn't hers to repair. This is how attachment wounds travel through generations, invisible yet profoundly felt. But here's the transformative truth: that same mother eventually chose hope, sought help, and began healing-breaking a cycle that could have continued indefinitely. This moment illustrates what secure attachment is really about: not perfection, but the courage to face our own wounds so they don't become our children's inheritance. Roughly half of us grew up without secure attachments, yet we can all achieve what researchers call "earned secure attachment"-the ability to give our children what we never received ourselves.
Разбейте ключевые идеи Raising Securely Attached Kids на понятные тезисы, чтобы понять, как инновационные команды создают, сотрудничают и растут.
Выделите из Raising Securely Attached Kids быстрые подсказки для запоминания, подчёркивающие ключевые принципы открытости, командной работы и творческой устойчивости.

Погрузитесь в Raising Securely Attached Kids через яркие истории, превращающие уроки инноваций в запоминающиеся и применимые моменты.
Задавайте любые вопросы, выбирайте голос и совместно создавайте идеи, которые действительно находят у вас отклик.

Создано выпускниками Колумбийского университета в Сан-Франциско
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Создано выпускниками Колумбийского университета в Сан-Франциско

Получите резюме книги «Raising Securely Attached Kids» в формате PDF или EPUB бесплатно. Распечатайте или читайте офлайн в любое время.