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    When Your Brain Betrays You: The Science of Surprising Behavior

    10 min
    |
    |
    22 de set. de 2025
    PsychologyTechnologySelf-Growth

    Why do we doomscroll at 2AM despite our best intentions? Drawing from Jonathan Haidt's moral psychology, Andrew Huberman's neuroscience, and the famous Good Samaritan experiment, this episode reveals the hidden forces controlling your choices and how to reclaim control of your decision-making.

    When Your Brain Betrays You: The Science of Surprising Behavior

    Melhor citação de When Your Brain Betrays You: The Science of Surprising Behavior

    “

    Our moral judgments happen through intuition first, and reasoning second; it's like we have an inner lawyer that jumps to conclusions before our inner scientist can even boot up.

    ”
    F

    Generated by Freedee_BE9DDE1A

    Pergunta de entrada

    Why do we make choices that go against what we actually want to do?

    Vozes dos apresentadores
    Niaplay
    Jacksonplay
    Fontes de conhecimento
    The Righteous Mind
    link
    https://www.befreed.ai/book/the-righteous-mind-by-jonathan-haidt
    Thinking, Fast and Slow
    link
    https://www.befreed.ai/book/c062419a-f031-4c16-82ad-cda7884381ed
    Influence: The Psychology of Persuasion
    link
    https://www.befreed.ai/book/influence-the-psychology-of-persuasion-by-phd-robert-b-cialdini
    The Status Game
    link
    https://www.befreed.ai/book/the-status-game-by-will-storr
    The Elephant in the Brain
    link
    https://www.befreed.ai/book/the-elephant-in-the-brain-by-kevin-simler
    Dopamine Nation: Finding Balance in the Age of Indulgence
    link
    https://www.befreed.ai/book/dopamine-nation-by-anna-lembke

    Criado por ex-alunos da Universidade de Columbia em San Francisco

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    Criado por ex-alunos da Universidade de Columbia em San Francisco

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "It is great for me to learn something from the book without reading it."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

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    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Lista de leitura de celebridades
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Coleção premiada
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Tópicos em destaque
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Melhores livros por ano
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Ferramentas de aprendizado
    Knowledge VisualizerAI Podcast Generator
    Autores em destaque
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    Pontos-chave

    1

    When Your Brain Betrays You

    0:00
    0:12
    0:23
    0:32
    2

    Your Brain's Hidden Agenda

    0:47
    1:07
    1:24
    1:38
    1:57
    2:09
    3

    The Hidden Forces Controlling Your Choices

    2:29
    2:47
    3:04
    0:32
    3:40
    4

    The Status Games We Can't Stop Playing

    4:05
    4:28
    4:41
    4:59
    5:11
    5:16
    5

    The Science of Why Negativity Wins

    5:36
    5:16
    6:07
    0:32
    6:34
    6:39
    6

    Bridging Divides in a Polarized World

    7:00
    7:16
    7:33
    7:45
    7:59
    8:06
    7

    The Design Solution to Willpower Problems

    8:25
    8:34
    8:52
    7:45
    9:14
    9:18
    8

    Shock-Proof Your Brain: Practical Takeaways

    9:31
    9:38
    9:49
    10:01
    10:13
    10:21
    10:31
    10:40

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