Capa do plano de aprendizagem

Psychology of peaple, confidence, self love,self respect, social relationships

PLANO DE APRENDIZAGEM

Psychology of peaple, confidence, self love,self respect, social relationships

Understanding human psychology and developing emotional intelligence are foundational skills that impact every area of life, from career success to personal fulfillment. This learning plan helps anyone struggling with self-doubt, social anxiety, or relationship challenges to develop practical psychological insights and communication techniques that transform how they relate to themselves and connect with others.

ByCommunity User
3 h 30 m
12 cursosAtualizado 10 days ago
The Laws of Human NatureThinking, Fast and SlowYour Psychology is Lying to You12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Psychology of peaple, confidence, self love,self respect, social relationships com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Psychology of peaple, confidence, self love,self respect, social relationships.

O Que Você Aprenderá

  • Decode human behavior patterns and understand the psychological drivers behind actions and decisions
  • Transform negative self-talk into positive affirmations that build genuine self-love and confidence
  • Apply social intelligence techniques to navigate complex interpersonal dynamics effectively
  • Master verbal and non-verbal communication skills for clearer, more empathetic interactions
  • Build and maintain authentic relationships based on mutual respect, boundaries, and emotional intelligence

Build a foundation in understanding how the human mind works and learn to decode the patterns behind people's behaviors, thoughts, and motivations.

The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m
Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Your Psychology is Lying to You

Lena and Eli brutally expose how your brain deceives you daily-from attachment patterns sabotaging relationships to cognitive biases hijacking decisions. No comfortable delusions allowed.

43 m

Develop authentic self-love and confidence by transforming your inner dialogue, embracing your strengths, and creating a positive self-image.

Psycho-Cybernetics cover
Psycho-Cybernetics

Self-image and mental control for success.

9 m
Love Yourself Like Your Life Depends on It cover
Love Yourself Like Your Life Depends on It

Transformative self-love practices for healing and growth.

8 m
podcast cover
Radical CompassionLove Yourself Like Your Life Depends on ItI Heart MeHow We Heal
19 sources
The Missing Skill: How to Love Yourself

Discover why self-love wasn't taught to us and practical steps to develop this essential skill. Learn how embracing yourself creates ripple effects in your mental health and relationships.

32 m

Learn practical techniques to improve your social intelligence, enhance your communication skills, and forge deeper connections with others.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
Human Hacking cover
Human Hacking

Master social engineering to win friends, influence people, and protect yourself from manipulators.

9 m
podcast cover
You Are Not So SmartBlindspotThe Invisible GorillaBeing Wrong
18 sources
The Liking Gap: You're More Likable Than You Think

Discover why we consistently underestimate how positively others view us after conversations, the psychology behind this social misjudgment, and practical tools to overcome this self-critical tendency.

34 m

Apply your psychological understanding, self-respect, and communication skills to build and maintain authentic, balanced, and rewarding relationships.

The Science of Trust cover
The Science of Trust

Scientifically decode your relationship patterns before they decode you.

9 m
Closer to Love cover
Closer to Love

A transformative guide to cultivating self-love and building meaningful relationships, blending personal insights with practical advice.

9 m
podcast cover
How to Stop Breaking Your Own HeartThe Verbally Abusive RelationshipTrue to YouHealing the Shame that Binds You
21 sources
Stop Pushing Love Away

Discover why low confidence makes us sabotage our relationships and learn practical tools to break this self-destructive cycle, building authentic connections instead of walls.

28 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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