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    The Liking Gap: You're More Likable Than You Think

    34 min
    |
    |
    28 de dez. de 2025
    PsychologyRelationshipsCommunication

    Discover why we consistently underestimate how positively others view us after conversations, the psychology behind this social misjudgment, and practical tools to overcome this self-critical tendency.

    The Liking Gap: You're More Likable Than You Think

    Melhor citação de The Liking Gap: You're More Likable Than You Think

    “

    The liking gap is the counterintuitive finding that people systematically underestimate how much others like them after conversations. We are essentially our own harshest critics, dissecting every word choice while the other person is simply enjoying a genuine human connection.

    ”
    B

    Generated by Brian

    Pergunta de entrada

    Explain the ‘liking gap’: why people like us more than we think, the psychology behind it, self-fulfilling prophecy, and practical takea

    Vozes dos apresentadores
    Lenaplay
    Milesplay
    Fontes de conhecimento
    You Are Not So Smart
    Blindspot
    Invisible Gorilla
    Being Wrong
    50 Great Myths of Popular Psychology
    How to Be Yourself

    Criado por ex-alunos da Universidade de Columbia em San Francisco

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    Pontos-chave

    1

    The Invisible Liking Gap

    0:00
    0:16
    0:29
    0:33
    0:48
    0:59
    1:14
    1:21
    2

    The Psychology of Self-Critical Minds

    1:31
    1:48
    1:58
    2:17
    2:28
    2:48
    2:52
    3:10
    3:16
    3:36
    3:42
    4:02
    4:10
    4:27
    4:30
    4:49
    4:58
    5:17
    3

    The Hidden Social Signals We Miss

    5:24
    5:31
    5:46
    5:52
    6:10
    6:28
    6:34
    6:48
    6:54
    7:13
    0:59
    7:38
    7:47
    8:05
    4:58
    8:28
    8:39
    4

    The Science Behind Social Misjudgment

    8:49
    9:04
    9:08
    9:26
    4:30
    9:51
    9:57
    10:13
    3:16
    10:33
    4:30
    10:54
    10:56
    11:09
    11:26
    0:59
    11:44
    11:52
    12:08
    12:11
    5

    When Digital Conversations Change the Game

    12:24
    12:32
    12:46
    12:52
    13:05
    13:10
    13:28
    4:30
    13:47
    13:58
    14:03
    14:16
    14:23
    14:40
    14:43
    14:54
    15:01
    15:15
    0:59
    6

    The Childhood Origins of Social Doubt

    15:36
    15:45
    15:59
    16:04
    16:15
    4:30
    16:33
    3:36
    14:43
    17:06
    17:13
    17:25
    17:38
    4:30
    17:55
    18:04
    18:19
    0:59
    18:35
    18:42
    7

    Breaking Free from the Negativity Trap

    18:53
    19:05
    19:18
    0:59
    19:39
    19:51
    19:53
    20:06
    0:59
    20:25
    20:31
    20:45
    20:53
    21:05
    21:16
    0:59
    21:32
    19:05
    21:55
    22:02
    22:14
    0:59
    8

    The Ripple Effects of Social Confidence

    22:32
    22:43
    22:56
    22:58
    23:15
    0:59
    23:39
    14:43
    23:58
    24:12
    24:14
    24:29
    0:59
    24:47
    25:01
    25:06
    14:16
    25:31
    25:41
    25:49
    9

    Your Personal Social Calibration Toolkit

    26:03
    19:05
    26:33
    0:59
    26:48
    27:03
    14:43
    27:24
    27:30
    27:44
    27:57
    0:59
    28:19
    28:23
    28:38
    28:49
    20:53
    29:13
    29:18
    29:36
    29:49
    29:59
    10

    Embracing Our Beautifully Imperfect Social Selves

    30:13
    30:25
    30:39
    30:48
    31:00
    0:59
    31:26
    31:41
    8:39
    32:00
    19:05
    32:26
    32:42
    20:53
    33:15
    33:23
    33:37
    33:56

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