Capa do plano de aprendizagem

Everything I can.

PLANO DE APRENDIZAGEM

Everything I can.

This learning plan is ideal for ambitious learners, professionals, and lifelong students who want to maximize their potential across multiple domains. By mastering the meta-skills of learning, thinking, focusing, and practicing deliberately, you'll gain the foundational toolkit needed to excel at anything you choose to pursue, making this essential for anyone committed to continuous growth and high achievement.

ByCommunity User
1 h 50 m
12 cursosAtualizado 11 days ago
Make It StickMaster the Science of Learning FastUnlimited Memory12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Everything I can. com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Everything I can..

O Que Você Aprenderá

  • Master evidence-based learning techniques like active recall and spaced repetition to accelerate skill acquisition across any domain
  • Develop powerful mental models and critical thinking frameworks to solve complex problems and make better decisions
  • Build exceptional focus and deep work capabilities to produce high-quality output while eliminating distractions
  • Understand the science of deliberate practice and expertise development to achieve mastery in chosen skills
  • Create sustainable systems for continuous learning, productivity, and performance improvement throughout your life

Master the core science of learning itself—discover proven techniques like active recall, spaced repetition, and memory systems that make every future skill easier to acquire.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
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source 1source 2source 3source 4
6 sources
Master the Science of Learning Fast

Discover evidence-based techniques that transform how you acquire any skill. From memory champions to neuroscience research, learn why 80% of students use ineffective methods and how to unlock your brain's true potential.

9 m
Unlimited Memory cover
Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

9 m

Build powerful thinking frameworks that help you solve problems, avoid cognitive traps, and make smarter decisions in every area of life.

The Great Mental Models cover
The Great Mental Models

Upgrade your thinking with powerful mental models to improve decision-making, productivity, and clarity in understanding the world.

8 m
The Art Of Thinking Clearly cover
The Art Of Thinking Clearly

Uncover cognitive biases and logical fallacies to make better decisions in all aspects of life through 99 insightful chapters.

8 m
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Asking the Right QuestionsCritical ThinkersClear ThinkingAsking the Right Questions
6 sources
Mastering the Art of Critical Thinking

Discover a practical seven-step process to develop stronger critical thinking skills for better decision-making in everyday life, moving beyond natural intelligence to structured reasoning methods anyone can learn.

15 m

Transform your ability to concentrate and produce exceptional work by mastering attention, eliminating distraction, and creating systems for sustained high performance.

Deep Work cover
Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
podcast cover
source 1What is Deep Work? Definition, Benefits & How to Practice It10 Deep Work Techniques to Maximize Focus & Track Every HourDeep Work: Rules for Focused Success in a Distracted World
6 sources
Reclaim Your Focus: The Deep Work Revolution

Discover how to break free from digital distraction and master the rare skill of deep concentration. Learn practical strategies to produce elite-level work while reclaiming your most precious resource: attention.

10 m
Indistractable cover
Indistractable

Master distraction, control attention, and achieve your goals.

8 m

Learn the science of becoming world-class at any skill through deliberate practice, understanding how experts develop, and building the patience and process orientation that leads to true mastery.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
Get Better at Anything cover
Get Better at Anything

Unlock your learning potential with 12 powerful maxims for mastering any skill, backed by science and real-world examples.

9 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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