Capa do plano de aprendizagem

Build confidence & skills for career success

PLANO DE APRENDIZAGEM

Build confidence & skills for career success

This comprehensive development plan is ideal for professionals who want to break through performance plateaus and accelerate their career trajectory. It combines inner work (mindset and confidence) with outer skills (productivity and communication) to create holistic professional growth. Whether you're an emerging leader, career changer, or ambitious professional seeking to maximize your impact, this plan provides the mental frameworks and practical systems to transform how you work and lead.

ByCommunity User
2 h 22 m
12 cursosAtualizado 5 days ago
Six Pillars of Self-EsteemMindsetBuild Unshakeable Confidence in Everyday Life12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Build confidence & skills for career success com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Build confidence & skills for career success.

O Que Você Aprenderá

  • Build authentic confidence rooted in psychological principles and develop a growth mindset that unlocks your full potential
  • Master science-backed productivity systems to manage time effectively, maintain deep focus, and create habits that compound your results
  • Strategically position yourself for career advancement by leveraging your unique strengths and building professional influence
  • Transform your communication abilities with persuasive language techniques and the psychology of ethical influence
  • Develop a powerful professional presence that helps you connect meaningfully and drive results in any situation

Master the psychological foundations of authentic confidence and develop a growth mindset that transforms how you see yourself and your potential.

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Six Pillars of Self-Esteem

Build unshakable confidence through six essential psychological foundations for authentic self-worth.

8 m
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Mindset

Transform your life with growth mindset

8 m
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Build Unshakeable Confidence in Everyday Life

Discover practical, science-backed strategies to transform self-doubt into authentic confidence. Learn to challenge negative thoughts, master body language, and navigate social situations with ease through insights from six powerful books.

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Learn science-backed systems for managing time, maintaining deep focus, and building habits that multiply your effectiveness every day.

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Getting Things Done

Systematic approach to managing tasks and increasing productivity.

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Indistractable

Master distraction, control attention, and achieve your goals.

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Lock In: The Deep Work Revolution

Transform scattered productivity into laser-focused execution. Discover the neuroscience-backed strategies that elite performers use to achieve flow states and produce their best work in our distraction-filled world.

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Discover how to leverage your strengths, build professional influence, and create opportunities that fast-track your career advancement.

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Managing Oneself

Discover your strengths, values, and work style to achieve career excellence.

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Strengths Finder 2.0

Unlock your million-to-one talent profile and revolutionize your career.

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Strategic Habits for Ambitious Career Advancement

Discover the neuroscience-backed habits that separate high performers from those who plateau. Learn how to engineer keystone behaviors, build strategic influence, and create performance necessity that makes career excellence automatic rather than accidental.

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Transform how you connect with others by mastering persuasive language, powerful presence, and the psychology of ethical influence in any situation.

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How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

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Magic Words

Discover the power of language to persuade, connect, and drive action in every aspect of life and work.

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Master Negotiation and Influence: Psychology of Persuasion

Unlock the hidden psychology behind every human interaction. Learn science-backed techniques from top researchers to negotiate better outcomes, build stronger relationships, and ethically influence others in both professional and personal settings.

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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