Capa do plano de aprendizagem

Boost mindset & connections

PLANO DE APRENDIZAGEM

Boost mindset & connections

This learning plan is essential for anyone looking to break through personal barriers and create meaningful impact through stronger relationships. Whether you're an entrepreneur, professional, or simply someone seeking deeper connections, mastering mindset and social skills is the foundation for success in all areas of life. Perfect for those who want to transform how they think, communicate, and build lasting relationships that matter.

ByCommunity User
3 h
12 cursosAtualizado 11 days ago
MindsetThe Confident MindRewire Your Brain: The Science of Growth Mindset12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Boost mindset & connections com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Boost mindset & connections.

O Que Você Aprenderá

  • Rewire your thinking patterns to develop a growth mindset and build unshakeable mental resilience
  • Master emotional intelligence and communication techniques to connect instantly with anyone
  • Create authentic, strategic networks that open doors in your personal and professional life
  • Navigate any social situation with confidence using advanced social intelligence skills
  • Build deep, meaningful relationships through vulnerability and trust that last a lifetime

Master the foundational psychology of mindset transformation and mental strength to unlock your potential and build unshakeable confidence.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
The Confident Mind cover
The Confident Mind

A battle-tested guide to building unshakable self-belief and mental toughness for peak performance in any field.

10 m
podcast cover
Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m

Develop emotional intelligence and powerful communication skills to create instant rapport and navigate any social situation with confidence.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
Emotional Intelligence: Mastering the Science of Feelings and Connections cover
Emotional Intelligence: Mastering the Science of Feelings and Connections

Develop emotional intelligence: transform relationships, boost career success.

1 m
podcast cover
source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
6 sources
Emotional Intelligence: The Missing Life Skill

Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

50 m

Learn the art and science of authentic networking, relationship building, and creating connections that advance your personal and professional life.

The 11 Laws of Likability cover
The 11 Laws of Likability

Master the art of authentic networking and build lasting relationships that boost your personal and professional success.

9 m
Social Chemistry cover
Social Chemistry

Decode human connections and master networking with insights from neuroscience, psychology, and real-world examples of social network styles.

10 m
podcast cover
Outer Order, Inner CalmHow to Have Confidence and Power in Dealing with PeopleSocial Chemistry
3 sources
The Hidden Architecture of Success

Master strategic relationship building through proven psychological techniques. Learn how 85% of success comes from people skills, not technical expertise, with actionable frameworks for building meaningful connections.

16 m

Transform relationships through vulnerability, trust-building, and authentic presence to create meaningful bonds that endure and enrich your life.

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Attached

Unlock the science of adult attachment to find and sustain loving relationships.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Building Rock-Solid Relationships That Actually Matter

Dive into the science behind meaningful connections with research-backed strategies for vulnerability, deep listening, and creating lasting bonds both professionally and personally.

29 m
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source 1source 2source 3Tips to Strengthen Relationships Today
6 sources
Building Love That Lasts: The Science of Enduring Relationships

Discover the research-backed secrets to creating deep, lasting bonds with romantic partners, friends, and family. Learn practical strategies for turning everyday moments into relationship gold.

10 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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@Cashflowbubu
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