Top Book Summary in Psychology

Renowned neuroscientist demystifies the brain through engaging essays, debunking myths and revealing fascinating insights about human nature and behavior.

A guide to transforming unproductive arguments into meaningful conversations that solve problems and deepen relationships.

A no-nonsense guide for parents to quickly and effectively potty train their toddlers using a proven six-step method.

Evidence-based strategies to reclaim focus in a distracted world.

Rediscover your authentic compass for life's most meaningful journey.

A candid, humorous guide for new mothers on maintaining marital bliss while navigating the challenges of parenthood.

Economist argues parenting is easier than we think, encouraging readers to relax and consider having more children.

Transform high-pressure moments from paralyzing threats into competitive advantages. Learn battle-tested strategies from Navy SEALs, Olympic athletes, and top performers to build unshakable confidence, embrace discomfort, and unlock your hidden potential when it matters most.

A clear, engaging introduction to intelligence and IQ research, debunking myths and highlighting scientific evidence.

Challenges average-based thinking, revealing how embracing individuality leads to success in education, business, and personal growth.

Debunking talent myths, this book reveals how purposeful practice and mindset are the true keys to achieving excellence.

Explores mind-body connections in chronic diseases, offering insights on stress, healing, and the hidden costs of emotional suppression.

Nia and Eli break down the science of how Adderall works in ADHD brains, the careful titration process to find your optimal dose, and what happens when dosing is too low, just right, or too high.

Empowering guide to overcoming trauma and negative experiences using EMDR therapy techniques for self-healing and personal transformation.

Discover why your brain jumps to worst-case scenarios and how to break free from catastrophic thinking. Learn practical techniques to distinguish between genuine threats and your mind's overprotective false alarms.

Insights from a Wall Street legend on market psychology and investor pitfalls.

Empowering introverts in an extrovert-dominated world.

Explore the groundbreaking research behind delayed gratification and discover practical strategies to strengthen your self-control muscle for greater success and happiness.