Intimacy and Desire book cover

Intimacy and Desire by David Schnarch Summary

Intimacy and Desire
David Schnarch
4.21 (456 Reviews)
Psychology
Self-growth
Health
Visão Geral
Pontos Principais
Autor
Perguntas Frequentes

Overview of Intimacy and Desire

Dr. Schnarch's revolutionary guide reveals why sexual desire problems are normal in committed relationships. Through real case studies, he challenges conventional wisdom about intimacy - showing how the tension between "High" and "Low" desire partners can spark growth, not signal failure. Ready to transform marital conflict into passion?

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Principais Lições

1

The Paradox of Love and Desire

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When was the last time you felt truly desired by your partner? Or perhaps you're the one struggling to feel desire despite loving them deeply? This paradox haunts countless relationships, yet clinical psychologist David Schnarch discovered something revolutionary: sexual desire problems aren't signs of dysfunction but normal developmental challenges that can catalyze profound personal growth. His groundbreaking "Crucible Approach" reframes the conversation entirely. Rather than viewing fading passion as a relationship death sentence, what if it's actually an invitation to deeper connection and personal evolution? The truth about desire lies not in new positions or date nights, but in understanding the intricate dance between your sense of self and your capacity for intimacy.

2

The Universal Low-Desire Partner Dynamic

3

How Your Sense of Self Shapes Desire

4

The Hidden Control Patterns in Relationships

5

The Four Points of Balance: Your Path to Desire

6

The Two Faces of Intimacy

7

From Sexual Boredom to Passionate Connection

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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