
Discover why love isn't random but scientifically predictable in Dr. Johnson's revolutionary bestseller. John Gottman calls it "life-changing," revealing how secure attachment transforms relationships physically and emotionally. What if the key to lasting love isn't romance, but our biological wiring for connection?
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Here's something that might surprise you: the most fundamental human drive isn't sex, aggression, or even self-preservation. It's connection. We've been sold a story about independence and self-sufficiency, yet our biology tells a radically different tale. Humans are born utterly helpless-our oversized brains require years of protection and nurturing. Nature's solution? An automatic attachment system that bonds us to caregivers through crying, gazing, and smiling. What's revolutionary is this: that same system operates in adult romantic relationships. We don't outgrow our need for connection; we simply transfer it from parents to partners. This isn't weakness-it's survival. When couples fight about money or in-laws, they're actually expressing a frightened protest against eroding emotional connection. Happy relationships feature deep trust that partners will respond when needed, creating a dance of meeting, parting, and reconnecting. This insight explains why traditional therapy often failed-it missed the core issue of attachment fear.
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Criado por ex-alunos da Universidade de Columbia em San Francisco
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Criado por ex-alunos da Universidade de Columbia em San Francisco

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