
In our tech-obsessed world, "Back to Human" reveals why face-to-face connection trumps digital convenience. Washington Post bestseller endorsed by Adam Grant and Panera's founder, offering solutions to workplace isolation that proved eerily prophetic during pandemic remote work.
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We've never been more connected-yet never more alone. This striking contradiction sits at the heart of our modern work experience. With over a third of Americans working remotely and the average person spending five hours daily on their devices (tapping their phones an astonishing 2,600 times per day), we're facing what can only be described as an isolation epidemic. Half of Americans would rather break a bone than their phone-a startling admission revealing our unhealthy attachment to digital companions. This addiction is literally rewiring our brains, causing us to seek devices rather than humans when stressed or craving connection. The workplace consequences are severe. Despite younger workers claiming to prefer face-to-face communication, many spend nearly a third of their time on social media, resulting in weaker relationships and widespread loneliness. Only 30% of employees report having a best friend at work, yet those who do are seven times more likely to be engaged. Research consistently shows workplace isolation correlates with lower performance, decreased commitment, and reduced engagement. Our digital connectivity has created an illusion of connection while actually isolating us from authentic human interaction.
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Criado por ex-alunos da Universidade de Columbia em San Francisco
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Criado por ex-alunos da Universidade de Columbia em San Francisco

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