Julie Holland
Julie Holland is an American psychiatrist and author whose work focuses on psychopharmacology, mental health, sexuality, and gender. She is known for Weekends at Bellevue, Moody Bitches, and Good Chemistry, which helped popularize discussion of MDMA-assisted therapy and women’s mental health for broad, nonclinical audiences.
Biografia e Jornada do Autor
Julie Holland built her public career at the intersection of psychiatry, psychopharmacology, and narrative nonfiction. Trained first at the University of Pennsylvania, where she majored in the Biological Basis of Behavior, she earned her M.D. from Temple University School of Medicine in 1992 and completed her psychiatry residency at Mount Sinai. Early research on schizophrenia and auditory hallucinations, followed by a 1994 National Institute of Mental Health Outstanding Resident Award, gave her a strong scientific base before she became widely known as a writer. A defining turn came in 1996, when she opened a private practice and also began weekend work in Bellevue Hospital’s psychiatric emergency room. ((https://drholland.com/about.html))
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Livros Populares
Good Chemistry
Julie Holland
A psychiatrist explores the science of human connection, from oxytocin to psychedelics, offering insights to heal our disconnected world.
Moody Bitches
Julie Holland
A provocative guide empowering women to embrace their moods and understand the truth about medications and mental health.
Good Chemistry
Julie Holland
A psychiatrist explores the science of human connection, from oxytocin to psychedelics, offering insights to heal our disconnected world.
Moody Bitches
Julie Holland
A provocative guide empowering women to embrace their moods and understand the truth about medications and mental health.
Descubra mais
Finding Hope in an Unquiet Mind
This plan is essential for individuals navigating mood disorders and those seeking to understand the science of brain health. It offers a compassionate, evidence-based roadmap for anyone looking to transform clinical knowledge into a sustainable, lived recovery.
Medicine and pharmacology: psychopharmacology
This plan provides a comprehensive bridge between neuroscience and clinical practice. It is ideal for medical students, healthcare professionals, or researchers looking to master the complexities of psychiatric drug mechanisms and modern treatment strategies.
Psychology
Understanding the human psyche is essential for navigating modern relationships, leadership, and personal well-being. This plan is ideal for curious learners and professionals seeking to master the mechanics of the mind, from cognitive biases to clinical wellness.
Neurochemistry of Love, Trauma & Bonding
Understanding the biological roots of our emotional lives is essential for anyone seeking to break destructive relationship cycles. This plan is ideal for therapists, coaches, or individuals looking to leverage neuroscience to build deeper, more secure connections.
Dr. Justin Lehmiller
This learning plan provides a comprehensive bridge between academic sexology and practical application. It is ideal for psychology students, healthcare professionals, or anyone seeking a deep, evidence-based understanding of human desire and behavior.
Lifespan Hormonal Optimization for Psychiatry
This learning plan is essential for mental health professionals seeking to bridge the gap between endocrinology and psychiatry. It provides a comprehensive framework for clinicians to treat the physiological roots of mood disorders through metabolic and hormonal optimization.
Clinical Excellence in Female Hormone Optimization
This course is essential for clinicians seeking to bridge the gap between basic endocrine knowledge and advanced clinical application. It is specifically designed for healthcare providers who want to master hormone replacement therapy and androgen optimization for women.
Support and Science of Depression
This learning plan bridges the gap between clinical science and practical empathy, making it essential for anyone seeking to understand the mechanics of mental health. It is particularly beneficial for caregivers, students of psychology, or individuals looking for evidence-based insights into the recovery process.
Vozes da Comunidade
"Dr. Julie Holland writes with the authority of a clinician, the warmth of a good friend, and the urgency of someone who really cares"
— Joshua Wolf Shenk
"Psychiatrist Dr. Julie Holland tells you exactly how to work with your unique brain and body chemistry"
— Christiane Northrup
"Holland captures the rhythms and routines of the E.R. with its unbearable suffering, petty jealousies and gallows humor"
— Publishers Weekly
"Scientific yet compassionate, Dr. Julie Holland provides actionable, state-of-the-art advice"
— Douglas Rushkoff
"Dr. Julie Holland's medical research and therapeutic practice have helped so many people heal from trauma"
— Elizabeth Lesser
"One way back, suggests Holland, a psychiatrist who specializes in psychopharmacology, is via psychedelic medicines"
— Kirkus Reviews
"Dr. Julie Holland gives us a deftly written, deeply insightful exploration of women's hormonal fluctuations"
— Gabor Maté
"In Weekends at Bellevue Julie Holland tells the story of her own journey through medical school, residency, and beyond"
— Michael Cunningham
Criado por ex-alunos da Universidade de Columbia em San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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Ask ClaudeCriado por ex-alunos da Universidade de Columbia em San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
