Laura Vanderkam
Nascido: 1978
Laura Vanderkam is an American author and speaker specializing in time management and productivity. She is best known for books such as 168 Hours, Off the Clock, I Know How She Does It, and Tranquility by Tuesday. Her work, featured in major publications, and her podcasts have influenced discussions on work-life balance and personal productivity.
Biografia e Jornada do Autor
Laura Vanderkam, born in 1978, is an American author, journalist, and speaker renowned for her expertise in time management and productivity. Raised with a strong academic foundation, she graduated from Princeton University in 2001, where her early fascination with writing and the patterns of high achievers began to take shape. After college, she embarked on her writing career with a formative year-long internship at the op-ed page of USA Today, eventually transitioning into freelance journalism in New York. This period was instrumental, exposing her to the choices and schedules of accomplished professionals and sowing the seeds for her later focus on how people allocate time.
Citações
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Livros Populares
Off The Clock
Laura Vanderkam
Discover counterintuitive principles to feel less busy, increase productivity, and savor life's best moments through mindset shifts and practical strategies.
The New Corner Office
Laura Vanderkam
Master remote work with practical tips on productivity and work-life balance.
168 Hours
Laura Vanderkam
Time management strategies for a balanced life.
Tranquility by Tuesday
Laura Vanderkam
Nine practical strategies to find calm amid chaos and make time for what truly matters in your busy life.
What The Most Successful People Do Before Breakfast How To Achieve More At Work And At Home
Laura Vanderkam
Unlock the power of mornings to boost productivity, achieve goals, and transform your life through effective time management strategies.
I Know How She Does It
Laura Vanderkam
Data-driven insights reveal how high-achieving women balance career, family, and personal life without sacrificing success or happiness.
Off The Clock
Laura Vanderkam
Discover counterintuitive principles to feel less busy, increase productivity, and savor life's best moments through mindset shifts and practical strategies.
The New Corner Office
Laura Vanderkam
Master remote work with practical tips on productivity and work-life balance.
168 Hours
Laura Vanderkam
Time management strategies for a balanced life.
Tranquility by Tuesday
Laura Vanderkam
Nine practical strategies to find calm amid chaos and make time for what truly matters in your busy life.
Descubra mais
How to improve my time management
In an era of constant distraction, mastering your schedule is the ultimate competitive advantage. This plan is designed for professionals and students who need to move beyond busywork to achieve meaningful, high-output results through strategic discipline.
Spot hidden habits killing productivity
In an era of constant digital noise, traditional time management is no longer enough to stay effective. This plan is designed for professionals and students who feel busy but unproductive, offering the tools to reclaim focus and master cognitive energy.
Reclaim Your Personal Time
Modern life often feels like a never-ending cycle of household maintenance that eats away at our rest. This plan is designed for busy professionals and parents who want to stop managing chores and start reclaiming their weekends through systems and automation.
The Resilient Schedule Framework
In an era of constant distraction, traditional time management often fails because it is too rigid. This framework is essential for professionals who need to balance high-level productivity with the unpredictable nature of modern work life.
Build Unshakable Daily Vitality
Modern life often drains our mental and physical reserves through stress and self-doubt. This plan is designed for professionals and high-achievers looking to reclaim their energy and silence the inner critic that hinders their progress.
Morning Anxiety to Steady Focus
High-achievers often struggle with morning dread that sabotages their productivity before the day even begins. This plan is designed for professionals and students who need science-backed tools to regulate their nervous system and transform nervous energy into calm, sharp focus.
Speak with Grace and Grit
In fast-paced professional environments, the ability to think on your feet is a critical differentiator. This plan is designed for professionals who struggle with mental blanks or verbal fluency, offering tactical tools to balance authoritative command with authentic social connection.
Unshakable: Stoic Resilience for Modern Chaos
In an era of constant digital noise and unpredictability, mental fortitude is a necessity rather than a luxury. This plan is designed for professionals and individuals facing high-stress environments who seek practical, ancient wisdom to maintain emotional stability and clarity.
Vozes da Comunidade
"Laura Vanderkam is an American author, speaker and blogger known for her expertise in time management"
— Wikipedia
"Laura Vanderkam’s books on productivity have appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune"
— Writing Routines
"Laura Vanderkam's TED talk 'How to gain control of your free time' has been viewed more than 12 million times"
— Laura Vanderkam official site
"Laura Vanderkam is a nationally recognized journalist and speaker who helps people spend more time on what matters and less on what doesn't"
— PRH Speakers
"Laura Vanderkam's '168 Hours' is a fun, inspiring, and practical guide that will help men and women of any age, lifestyle, or career"
— Laura Vanderkam official site
"Laura Vanderkam draws on 18 years of working from home to share strategies for productivity, creativity, and health"
— PRH Speakers
"Laura Vanderkam is the author of I Know How She Does It: How Successful Women Make the Most of Their Time"
— The Art Of
"Laura Vanderkam is a frequent contributor to Fast Company’s website and a member of USA Today’s Board of Contributors"
— Indiana Academy
"Laura Vanderkam is an expert on time management who shares her techniques with audiences of busy people everywhere"
— PRH Speakers
Criado por ex-alunos da Universidade de Columbia em San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Criado por ex-alunos da Universidade de Columbia em San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
