John J. Ratey
Nascido: April 07, 1948 – Rochester, Pennsylvania, United States
John J. Ratey is an American psychiatrist and Harvard Medical School associate clinical professor of psychiatry who writes about ADHD, neuropsychiatry, and the effects of exercise on brain health. He is best known for Spark and, with Edward M. Hallowell, Driven to Distraction, books that helped popularize these subjects for broad audiences.
Biografia e Jornada do Autor
John J. Ratey built his career by linking psychiatry to everyday life. Raised in Beaver, Pennsylvania, he was first shaped by tennis, which helped carry him to Colgate University, where he studied philosophy as a Washburn Scholar. After working at Harvard’s Massachusetts Mental Health Center, he completed premedical studies in Boston, earned his M.D. at the University of Pittsburgh School of Medicine, and returned to Harvard for psychiatric training. He became inpatient chief resident and later assistant director of residency and medical student training, while beginning research on aggression, autism, and attention disorders. ((https://www.johnratey.com/aboutus.php?utm_source=openai))
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Livros Populares
Spark
John J. Ratey & Eric Hagerman
Groundbreaking exploration of exercise's transformative effects on the brain, revealing its power to combat various mental health issues.
Go Wild
John J. Ratey & Richard Manning
Explore how reconnecting with our evolutionary roots through diet, exercise, and nature can combat modern health afflictions and restore wellbeing.
Driven to distraction
Edward M. Hallowell and John J. Ratey
Guiding readers on ADHD, from symptoms to coping strategies and positive aspects.
Spark
John J. Ratey & Eric Hagerman
Groundbreaking exploration of exercise's transformative effects on the brain, revealing its power to combat various mental health issues.
Go Wild
John J. Ratey & Richard Manning
Explore how reconnecting with our evolutionary roots through diet, exercise, and nature can combat modern health afflictions and restore wellbeing.
Driven to distraction
Edward M. Hallowell and John J. Ratey
Guiding readers on ADHD, from symptoms to coping strategies and positive aspects.
Descubra mais
The ADHD Brain User Manual
This guide is essential for individuals with ADHD who want to move past frustration and toward self-mastery. It provides a practical biological framework for anyone looking to transform their neurological differences into professional and personal strengths.
Master ADHD & Systems for Creative Success
Traditional productivity advice often fails neurodivergent professionals, leading to frustration and burnout. This plan is designed for creatives and entrepreneurs who want to transform their ADHD traits into high-performance assets through tailored systems.
The Science of Self-Control
In an age of constant distraction, mastering the biological and psychological drivers of behavior is essential for personal growth. This plan is designed for professionals and students who want to move past impulsive reactions and build lasting discipline through neuroscientific principles.
Master my ADHD
This plan is essential for individuals looking to move beyond the stigma of ADHD and build a life that works with their brain rather than against it. It is ideal for professionals and creatives who want to transform executive dysfunction into focused, high-impact achievement.
Discovering adhd
This plan is essential for individuals seeking to move beyond the stigma of ADHD toward a functional, strength-based lifestyle. It is ideal for newly diagnosed adults or those who suspect they are neurodivergent and need actionable tools.
Manage and overcome my adhd
This plan is designed for individuals tired of traditional productivity advice that fails to account for neurodiversity. It provides a holistic roadmap for turning ADHD from a source of frustration into a managed and powerful asset.
The ADHD Momentum Blueprint
This blueprint is designed for neurodivergent individuals who struggle with consistency and the 'wall of awful' when starting tasks. It provides actionable strategies to bridge the gap between intention and action by working with the ADHD brain rather than against it.
Master Mind, Habits & Behavioral Science
This plan bridges the gap between neurological theory and practical application for anyone seeking total self-mastery. It is ideal for professionals, leaders, and individuals looking to optimize their performance by understanding the science of how they think and act.
Vozes da Comunidade
"John J. Ratey takes a step in the right direction with an introduction to neuroscience that sticks to a man-on-the-street vocabulary"
— The New Yorker
"John J. Ratey is a conscientious guide, pointing out the intricate routes by which human brains navigate behavior"
— Kirkus Reviews
"After a careful and informative introduction to A.D.D., John J. Ratey answers questions in a presentation that is slow, clear, and thoughtful"
— AudioFile
"John J. Ratey synthesized volumes of research for his intriguing 2008 book Spark"
— The Washington Post
"Edward M. Hallowell and John J. Ratey team up again for this encouraging survey on attention-deficit hyperactivity disorder"
— Publishers Weekly
"John J. Ratey gives readers yet another reason to get active: exercise has a profound impact on cognitive abilities"
— Greater Good
"John J. Ratey and Richard Manning outline the mental and physical benefits of living more like our hunter-gatherer ancestors"
— Publishers Weekly
Criado por ex-alunos da Universidade de Columbia em San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Criado por ex-alunos da Universidade de Columbia em San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
