
Why do revenge fantasies feel so satisfying? This episode connects neuroscience, evolutionary biology, and psychology to reveal how our brains reward vengeance thoughts. Drawing from Stanford's Andrew Huberman's research and Yale's James Kimmel Jr.'s addiction model, discover healthier ways to channel that primal energy.

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From Columbia University alumni built in San Francisco
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."






"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

12
117"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."






"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

12
108"Reading used to feel like a chore. Now it’s just part of my lifestyle."
254
17"Feels effortless compared to reading. I’ve finished 6 books this month already."






"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
96
4.5K"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."






"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
201"It is great for me to learn something from the book without reading it."






"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

37
483"Makes me feel smarter every time before going to work"






"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."






"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

12
117"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."






"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

12
108"Reading used to feel like a chore. Now it’s just part of my lifestyle."
254
17"Feels effortless compared to reading. I’ve finished 6 books this month already."






"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
96
4.5K"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."






"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
201"It is great for me to learn something from the book without reading it."






"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

37
483"Makes me feel smarter every time before going to work"







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