BeFreed
    Categories>Education>Teaching Children with ADHD: Brain-Based Strategies

    Teaching Children with ADHD: Brain-Based Strategies

    25 min
    |
    |
    Dec 11, 2025
    EducationPsychologyScience

    Discover how ADHD brains work differently and learn practical, research-backed strategies to create supportive learning environments that help these unique minds thrive in the classroom.

    Teaching Children with ADHD: Brain-Based Strategies

    Best quote from Teaching Children with ADHD: Brain-Based Strategies

    “

    ADHD isn't actually an attention deficit at all; kids with ADHD don't lack attention, they actually have too much of it. Their brains are like incredible Ferrari engines, but they're missing the brakes.

    ”

    This audio lesson was created by a BeFreed community member

    Input question

    How to teach children with adhd

    Host voices
    Lenaplay
    Niaplay
    Knowledge sources
    Taking Charge of ADHD, Fourth Edition
    What Your ADHD Child Wishes You Knew
    ADHD 2. 0
    Order from Chaos
    ADHD an A-Z
    You Mean I'm Not Lazy, Stupid or Crazy?!

    Discover more

    Develop mindset to overcome ADHD challenges

    Develop mindset to overcome ADHD challenges

    LEARNING PLAN

    Develop mindset to overcome ADHD challenges

    ADHD presents unique challenges that traditional productivity advice often fails to address. This learning plan provides neuroscience-backed strategies specifically tailored to ADHD brains, helping those struggling with attention, focus, and executive function to develop systems that work with their natural wiring rather than against it.

    2 h 4 m•4 Sections
    Overcoming ADHD barriers to goal achievement

    Overcoming ADHD barriers to goal achievement

    LEARNING PLAN

    Overcoming ADHD barriers to goal achievement

    People with ADHD often struggle with traditional goal achievement methods that don't account for executive function differences. This learning plan provides ADHD-specific strategies that work with your brain's natural functioning, helping you build systems for lasting success rather than fighting against your neurodiversity.

    1 h 35 m•4 Sections
    What are the best researched methods and strategies for teaching a class of primary aged students. The class may have Neurodiverse students.

    What are the best researched methods and strategies for teaching a class of primary aged students. The class may have Neurodiverse students.

    LEARNING PLAN

    What are the best researched methods and strategies for teaching a class of primary aged students. The class may have Neurodiverse students.

    Modern primary classrooms require teachers equipped with research-backed strategies to support all students, particularly those with neurodiverse learning profiles. This learning plan provides educators with practical, evidence-based approaches to create inclusive environments where every student can thrive, regardless of their learning differences.

    2 h 44 m•4 Sections
    Mastering adhd

    Mastering adhd

    LEARNING PLAN

    Mastering adhd

    This learning plan is essential for anyone with ADHD who feels stuck in cycles of frustration, underperformance, or burnout despite trying countless productivity methods. It's particularly valuable for adults who want to move beyond basic coping mechanisms and instead build comprehensive systems that align with how their brain naturally works, transforming ADHD from a daily struggle into a source of unique strengths and capabilities.

    1 h 37 m•4 Sections
    Retain physics concepts as ADHD student

    Retain physics concepts as ADHD student

    LEARNING PLAN

    Retain physics concepts as ADHD student

    Traditional study methods often fail neurodivergent students, making high-level science feel inaccessible. This plan bridges that gap by combining ADHD-specific cognitive strategies with elite physics resources to ensure deep, lasting comprehension.

    1 h 50 m•4 Sections
    Master ADHD & Systems for Creative Success

    Master ADHD & Systems for Creative Success

    LEARNING PLAN

    Master ADHD & Systems for Creative Success

    Traditional productivity advice often fails neurodivergent professionals, leading to frustration and burnout. This plan is designed for creatives and entrepreneurs who want to transform their ADHD traits into high-performance assets through tailored systems.

    1 h 38 m•4 Sections
    The science of teaching

    The science of teaching

    LEARNING PLAN

    The science of teaching

    This learning plan bridges the gap between cognitive science and classroom practice, providing educators with a rigorous foundation in how the human brain learns. It is ideal for teachers, instructional designers, and educational leaders looking to replace intuition with evidence-based strategies that guarantee student success.

    1 h 58 m•4 Sections
    ADHD aware UI design

    ADHD aware UI design

    LEARNING PLAN

    ADHD aware UI design

    As digital products become ubiquitous, designing interfaces that accommodate neurodivergent thinking patterns is both an ethical imperative and business advantage. This learning plan equips designers and developers with practical strategies to create more inclusive digital experiences for the estimated 4-5% of adults with ADHD, ultimately improving usability for all users.

    1 h 58 m•4 Sections

    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds
    See more on how BeFreed is discussed across the web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds
    See more on how BeFreed is discussed across the web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    Start your learning journey, now
    BeFreed App
    BeFreed

    Learn Anything, Personalized

    DiscordLinkedIn
    Featured book summaries
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Trending categories
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Featured Topics
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Best books by Year
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Featured authors
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs other apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Learning tools
    Knowledge VisualizerAI Podcast Generator
    Information
    About Usarrow
    Pricingarrow
    FAQarrow
    Blogarrow
    Careerarrow
    Partnershipsarrow
    Ambassador Programarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Term of UsePrivacy Policy
    BeFreed

    Learn Anything, Personalized

    DiscordLinkedIn
    Featured book summaries
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Trending categories
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Featured Topics
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Best books by Year
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Learning tools
    Knowledge VisualizerAI Podcast Generator
    Featured authors
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs other apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Information
    About Usarrow
    Pricingarrow
    FAQarrow
    Blogarrow
    Careerarrow
    Partnershipsarrow
    Ambassador Programarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Term of UsePrivacy Policy

    Part of a Learning Plan

    Learning about child education

    Learning about child education

    LEARNING PLAN

    Learning about child education

    2 h 23 m•4 Episodes
    What are the best researched methods and strategies for teaching a class of primary aged students. The class may have Neurodiverse students.

    What are the best researched methods and strategies for teaching a class of primary aged students. The class may have Neurodiverse students.

    LEARNING PLAN

    What are the best researched methods and strategies for teaching a class of primary aged students. The class may have Neurodiverse students.

    2 h 44 m•4 Episodes
    Improve reading with dyslexia

    Improve reading with dyslexia

    LEARNING PLAN

    Improve reading with dyslexia

    2 h 25 m•4 Episodes

    Key Takeaways

    1

    Welcome to Your Personalized Journey

    0:00
    0:09
    0:27
    2

    Understanding the ADHD Brain: It's Not About Deficits

    0:46
    1:01
    1:07
    1:32
    1:46
    2:05
    2:15
    2:33
    2:44
    3

    The Knowing-Doing Gap: Why Smart Kids Struggle

    3:06
    3:20
    3:40
    3:48
    4:06
    2:44
    4:30
    4:40
    4

    Building Connection: The Foundation of Everything

    5:00
    5:11
    5:36
    1:46
    6:00
    6:06
    6:24
    6:32
    6:46
    6:47
    7:08
    7:10
    5

    Creating ADHD-Friendly Learning Environments

    7:27
    7:36
    7:58
    8:03
    8:18
    8:20
    8:38
    2:44
    9:06
    9:09
    6

    The Power of Movement and Timing

    9:24
    5:11
    9:47
    2:44
    10:08
    10:10
    10:25
    4:40
    10:46
    1:46
    7

    Making Learning Stick: Memory and Processing Strategies

    11:06
    11:14
    11:33
    7:10
    11:55
    11:56
    12:10
    2:44
    12:27
    12:30
    12:46
    12:48
    8

    Emotional Regulation and Social Learning

    13:03
    13:13
    13:34
    2:44
    6:46
    13:58
    14:16
    14:22
    14:36
    14:38
    9

    Technology: Tool or Distraction?

    14:58
    15:07
    15:24
    15:28
    15:44
    7:10
    16:01
    16:04
    16:19
    1:46
    10

    Assessment and Accommodation Strategies

    16:34
    16:45
    17:04
    2:44
    17:24
    17:27
    17:48
    17:51
    18:06
    18:08
    18:24
    1:46
    11

    Collaboration with Families and Building Support Networks

    18:43
    18:51
    19:06
    2:44
    19:24
    19:28
    19:44
    19:47
    20:04
    20:08
    12

    Looking Forward: Hope and Possibility

    20:25
    12:48
    20:57
    21:01
    21:22
    21:26
    21:40
    1:46
    22:00
    22:03
    13

    Bringing It All Together: Your Action Steps

    22:20
    22:32
    22:52
    22:53
    23:10
    12:48
    23:27
    23:30
    23:46
    23:49
    24:07
    1:46
    24:38
    24:52

    More like this

    Creating ADHD-Friendly Classrooms book cover
    You Mean I’m Not Lazy, Stupid or Crazy?!ADHD an A-ZDIRTY LAUNDRYADHD 2.0
    16 sources
    Creating ADHD-Friendly Classrooms
    Discover practical strategies for educators to support students with ADHD by understanding different presentations, focusing on strengths, and implementing inclusive teaching approaches that benefit all learners.
    42 min
    ADHD Management: Practical Strategies That Actually Work book cover
    Tips for Managing Adult ADHD - HelpGuide.orgThe Ultimate Guide to ADHD Coping Mechanisms: 19 Practical ...Effective Strategies for Managing ADHD in Daily Life - Dayspringsource 4
    6 sources
    ADHD Management: Practical Strategies That Actually Work
    Discover actionable ADHD management techniques designed specifically for how your brain works. Learn time management, organization systems, and focus strategies you can implement today to transform your daily experience.
    7 min
    ADHD Brain Hacks for College Success book cover
    How to ADHDThriving With Adult ADHDOrder from ChaosYou Mean I’m Not Lazy, Stupid or Crazy?!
    20 sources
    ADHD Brain Hacks for College Success
    Discover the neuroscience behind ADHD and learn practical strategies to transform scattered focus into academic productivity. Essential tips for college students to work with their unique brain wiring.
    17 min
    Beyond Mindfulness: ADHD Strategies That Actually Work book cover
    source 1source 2source 3source 4
    6 sources
    Beyond Mindfulness: ADHD Strategies That Actually Work
    Discover practical ADHD strategies that work with your brain's unique wiring - from external capture systems and movement-based interventions to energy management techniques that outperform traditional mindfulness approaches.
    16 min
    Managing ADHD in the classroom when kids can't focus book cover
    ADHD an A-ZTaking Charge of ADHD, Fourth EditionADHD 2. 0Thriving with Adult ADHD
    26 sources
    Managing ADHD in the classroom when kids can't focus
    Struggling with a high ratio of ADHD students? Learn why it's a performance disorder and how to use physical tools to bridge the executive function gap.
    35 min
    ADHD: Beyond the Attention Myth book cover
    ADHD an A-ZADHD 2.0You Mean I’m Not Lazy, Stupid or Crazy?!How to ADHD
    17 sources
    ADHD: Beyond the Attention Myth
    Discover how ADHD isn't about lacking attention but controlling it, affecting both children and adults. Learn about brain differences, treatment options, and practical strategies for success in daily life.
    21 min
    Mind Hacks book cover
    Mind Hacks
    Tom Stafford & Matt Webb
    Explore the inner workings of your brain through cognitive neuroscience experiments, tricks, and tips for understanding human perception and cognition.
    8 min
    Peak Mind book cover
    Peak Mind
    Amishi Jha
    Discover how to harness your attention, boost focus, and unlock your mind's full potential through neuroscience-backed mindfulness techniques.
    9 min