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    Master Body Language & Workplace Influence for Women

    9 min
    |
    |
    Sep 27, 2025
    Communication skillLeadershipCareer

    Discover how to become a 'likeable badass' through strategic body language, confident communication, and persuasion techniques that help women command respect and advance their careers.

    Master Body Language & Workplace Influence for Women

    Best quote from Master Body Language & Workplace Influence for Women

    “

    Your success depends far more on how others perceive you than on your actual skills or accomplishments. It's about occupying the sweet spot of being both warm and assertive—caring and competent at the same time.

    ”

    This audio lesson was created by a BeFreed community member

    Input question

    I want to learn about body language, persuasion and how women can gain influence in the work place

    Host voices
    Lenaplay
    Eliplay
    Knowledge sources
    Likeable Badass
    10 Ways Body Language Can Help Women Be More Powerful
    link
    https://www.linkedin.com/pulse/10-ways-body-language-can-help-women-more-powerful-van-edwards
    She Thinks Like a Boss : Leadership
    How to use body language for power and influence - LeanIn.org
    link
    https://leanin.org/education/power-influence
    No Explanation Required!
    Women in the Workplace: Mastering Assertive and Persuasive ...
    link
    https://www.linkedin.com/pulse/women-workplace-mastering-assertive-persuasive-gabrielle

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
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    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    Featured book summaries
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Trending categories
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Featured Topics
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Best books by Year
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Learning tools
    Knowledge VisualizerAI Podcast Generator
    Featured authors
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs other apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    Part of a Learning Plan

    Social Skills, Gender, Tech & Innovation

    Social Skills, Gender, Tech & Innovation

    LEARNING PLAN

    Social Skills, Gender, Tech & Innovation

    2 h 41 m•4 Episodes
    Improve workplace comms as woman in tech

    Improve workplace comms as woman in tech

    LEARNING PLAN

    Improve workplace comms as woman in tech

    2 h 6 m•4 Episodes
    Female finance leader with wealth mindset

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    LEARNING PLAN

    Female finance leader with wealth mindset

    1 h 51 m•4 Episodes
    Read about self-driven women

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    Read about self-driven women

    1 h 46 m•4 Episodes
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    LEARNING PLAN

    Crescita con donne e carriera

    2 h 17 m•4 Episodes

    LEARNING PLAN

    2 h 3 m•4 Episodes

    Key Takeaways

    1

    Opening & Setting the Stage

    0:00
    0:12
    0:28
    2

    Topic Introduction & Source Material Setup

    0:42
    0:53
    1:10
    1:23
    1:42
    3

    The Power Dynamics of Physical Presence

    1:50
    2:05
    2:14
    2:35
    1:23
    4

    Breaking Free from Apologetic Communication Patterns

    3:03
    3:14
    3:27
    3:41
    4:00
    4:11
    5

    The Psychology of Influence and Persuasion

    4:26
    4:35
    4:50
    0:53
    5:19
    1:50
    6

    Overcoming Imposter Syndrome and Self-Doubt

    5:44
    5:54
    6:10
    1:23
    6:38
    0:53
    7

    Practical Applications & Listener Takeaways

    7:02
    7:10
    7:25
    1:50
    7:49
    8:01
    8

    Wrap-up & Closing Reflection

    8:22
    8:34
    8:50
    9:03
    9:15
    9:32

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