Learning plan cover

Grow psych & faith insight

LEARNING PLAN

Grow psych & faith insight

This learning plan is designed for individuals seeking a deeper, more integrated approach to personal growth that honors both psychological science and spiritual wisdom. It's particularly valuable for therapists, spiritual seekers, clergy, counselors, and anyone experiencing the tension between their faith life and modern psychological understanding who wants to bridge these worlds authentically.

ByCommunity User
1 h 49 m
12 coursesUpdated 5 days ago
The Varieties of Religious ExperienceFaith Meets Mental Health: Judd's Groundbreaking ResearchEmotionally Healthy Spirituality12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Grow psych & faith insight with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Grow psych & faith insight.

What You'll Learn

  • Understand the scientific and philosophical foundations that bridge psychological health and spiritual development
  • Learn how neuroscience, emotions, and spiritual awareness interact to support holistic well-being
  • Integrate shadow aspects of yourself using Jungian psychology for authentic personal transformation
  • Develop contemplative practices that combine psychological insight with spiritual depth
  • Apply evidence-based techniques to nurture both emotional health and faith in daily life

Discover the scientific and philosophical basis for integrating psychological health with spiritual life, understanding how these two dimensions of human experience naturally complement each other.

The Varieties of Religious Experience cover
The Varieties of Religious Experience

A groundbreaking psychological study of individual religious experiences, exploring mysticism and the nature of spiritual life across traditions.

9 m
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Let's Talk About Religion and Mental Health: Daniel K. Judd: 9781629728254: Amazon.com: BooksJudd, "Let's Talk About Religion and Mental Health ...Let's Talk About Religion and Mental HealthReligion, Mental Health, and the Latter-day Saints
6 sources
Faith Meets Mental Health: Judd's Groundbreaking Research

Explore Daniel K. Judd's revolutionary approach combining psychology and spirituality, debunking harmful myths while revealing how authentic faith actually supports mental wellness through scientific research.

7 m
Emotionally Healthy Spirituality cover
Emotionally Healthy Spirituality

Beneath-the-surface healing transforms faith from hollow to whole.

9 m

Explore how your brain, emotions, and spirit interconnect, learning practical ways to nurture emotional health while deepening spiritual awareness through science-backed practices.

Anatomy of the Soul cover
Anatomy of the Soul

Explore connections between neuroscience and spirituality to transform your life, relationships, and faith through practical exercises and insights.

11 m
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Untangle Your Emotions

A practical guide to embracing emotions, deepening faith, and fostering connections through biblical wisdom and personal experiences.

8 m
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source 1source 2source 3source 4
6 sources
Rewire Your Mind: Ancient Wisdom Meets Modern Neuroscience

Lena and Eli explore how emotions are sacred messengers from your soul and reveal the surprising ways we unconsciously create our own struggles-plus practical neuroscience-backed methods to break free from mental prisons and transform from within.

9 m

Journey into the depths of Jungian psychology and spiritual growth, learning to integrate your whole self—light and shadow—for authentic transformation and meaning-making.

Modern Man in Search of a Soul cover
Modern Man in Search of a Soul

Ancient wisdom meets modern emptiness: Jung's timeless spiritual roadmap.

10 m
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source 1source 2The Psychodynamics of Shadow Integration - Rafael KrugerA Definitive Guide on to Jungian Shadow Work + 5 Exercises
6 sources
Jung's Shadow Work: 5-Step Integration Guide

Discover Carl Jung's transformative approach to shadow integration with a practical 5-step method. Learn to recognize projections, examine unconscious patterns, and integrate disowned parts of yourself for genuine wholeness and freedom.

10 m
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A Life of Meaning

Find your purpose: Ancient wisdom for modern spiritual seekers.

9 m

Master contemplative disciplines and relational practices that bring together psychological insight and spiritual depth for lasting transformation in daily life.

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Renovation of the Heart

Transform your spiritual core: become the Christ-follower you're meant to be.

8 m
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Practicing the PresencePracticing the Presence of God: A Path to Spiritual EnlightenmentThe Practice of the Presence of God - Boston CarmelSpiritual Disciplines Handbook
6 sources
Stay Connected: God in Your Ordinary Moments

Discover how to transform everyday tasks into sacred encounters with God. Learn practical wisdom from Brother Lawrence and modern spiritual teachers for maintaining divine connection throughout your busy day.

9 m
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Relational Spirituality

A groundbreaking paradigm for spiritual growth through relationships, integrating psychology and theology for transformative Christian living.

10 m

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