Learning plan cover

Attract instead of chasing

LEARNING PLAN

Attract instead of chasing

This learning plan is essential for anyone tired of exhausting themselves through constant pursuit—whether in relationships, career opportunities, or social connections. It's particularly valuable for high-achievers who struggle with neediness despite external success, people-pleasers who overextend themselves, and anyone who feels they're always chasing rather than being chosen. By mastering these principles, you'll transform your energy from desperate pursuit to magnetic attraction, creating more fulfilling relationships and opportunities with far less effort.

ByCommunity User
2 h 22 m
12 coursesUpdated 5 days ago
Six Pillars of Self-EsteemThe Charisma MythStop Seeking Approval: Build Unshakeable Inner Confidence12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Attract instead of chasing with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Attract instead of chasing.

What You'll Learn

  • Develop unshakeable self-worth and authentic confidence that eliminates neediness and the compulsion to seek external validation
  • Master the principles of natural attraction through magnetic presence, charisma, and genuine connection that draws people toward you
  • Shift from scarcity to abundance mindset by learning to create value and attract opportunities through generosity and authentic contribution
  • Achieve outcome independence and emotional detachment, understanding that releasing desperate attachment actually increases what flows to you
  • Transform your approach to relationships, career, and life from chasing and pursuing to naturally attracting and receiving

Develop unshakeable self-worth and authentic confidence from within, freeing yourself from neediness and the compulsion to chase external validation.

Six Pillars of Self-Esteem cover
Six Pillars of Self-Esteem

Build unshakable confidence through six essential psychological foundations for authentic self-worth.

8 m
The Charisma Myth cover
The Charisma Myth

Master charisma through science and practical tools.

8 m
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source 1Internal vs. External Validation: How to Shift from Seeking Approval to Cultivating True Self-WorthCultivate Internal Validation vs. Seeking External Validation - ELEGANT AND ELEVATEDsource 4
6 sources
Stop Seeking Approval: Build Unshakeable Inner Confidence

Discover how to break free from external validation and develop authentic charisma that comes from within. Learn practical tools to build genuine self-worth and magnetic presence.

27 m

Learn the science of natural attraction through presence, charisma, and authentic connection that makes people naturally drawn to you.

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Captivate

Master the art of human connection with science-backed techniques for captivating anyone in any social situation.

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source 1How to Become The Most Magnetic & Confident Person In The RoomCharisma: The Psychology of Magnetic Personal Presencesource 4
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Become the Most Magnetic Person in Any Room

Discover the science-backed secrets to developing irresistible charisma and magnetic presence. Learn practical techniques from body language to conversation mastery that transform you into the energetic person everyone wants to be around.

11 m
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source 1Developing Charisma: Proven Techniques for ProfessionalsThe Science of Charisma: 5 Practical Ways to Boost Your Presencesource 4
6 sources
Unlocking Your Charisma: Science-Based Magnetism

Discover how charisma isn't a mystical gift but learnable skills. Explore presence, power, and warmth through practical techniques that transform how you show up in the world.

9 m

Shift from scarcity to abundance by becoming a giver who attracts through generosity, value creation, and authentic contribution to others.

Give and Take cover
Give and Take

The power of reciprocity in success

9 m
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The Dynamic Laws of ProsperityMoney Mindset - The Law of Circulation - Ann RusnakDollars Flow To Me EasilyGiving Makes You Rich | American Enterprise Institute - AEI
6 sources
The Money Boomerang: Give and Receive Multiplied

Discover the fascinating paradox backed by research and spiritual wisdom: giving money away actually brings more back to you. We explore the science, psychology, and practical steps to activate this abundance principle.

8 m
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source 153 - Practicing Healthy Detachmentsource 3source 4
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How to Detach with Love: Freedom Through Letting Go

Discover the paradox of loving detachment - how releasing control deepens relationships and creates emotional freedom. Learn practical steps to break free from codependency while maintaining authentic connections.

21 m

Release desperate attachment to outcomes and learn the paradox of attraction: the less you chase, the more naturally flows to you.

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The Status Game

Exploring how status drives human behavior and shapes our lives.

9 m
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The Subtle Art of Not Giving a F*ck Summary and Key LessonsThe Subtle Art of Not Giving a F*ck Book Review - Key Ideas and TakeawaysNotes on The Subtle Art of Not Giving a F*ck by Mark MansonOn Stoicism and Not Giving a F*ck: An Interview with Mark Manson
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The Subtle Art of Not Giving a F*ck

Discover how caring about fewer things can transform your life by blending Mark Manson's counterintuitive wisdom with ancient Stoic philosophy for strategic emotional investment.

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Radical Acceptance
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The Trance That Binds Us All

Discover how radical acceptance can free you from the prison of unworthiness and constant self-improvement. Learn to transform your relationship with fear, desire, and pain through mindfulness and self-compassion.

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