학습 계획 표지

Know myself while advancing my career

학습 계획

Know myself while advancing my career

This learning plan is ideal for professionals at any career stage who feel disconnected between their work and their authentic selves, or who want to lead more effectively by understanding themselves and others better. It's particularly valuable for those experiencing career transitions, seeking greater fulfillment, or aspiring to leadership roles that require strong interpersonal skills and self-awareness.

ByCommunity User
3 h 30 m
12 코스업데이트 6 days ago
InsightStrengths Finder 2.0Discovering Your Unique Interests and Strengths12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Know myself while advancing my career을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Know myself while advancing my career을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Gain deep clarity on your core personality traits, values, and strengths to build authentic self-awareness
  • Identify your natural talents and learn to design work that aligns with your energy and fulfills you
  • Develop emotional intelligence skills to manage yourself effectively and build stronger professional relationships
  • Master leadership competencies that help you navigate workplace dynamics with authenticity and influence
  • Create an integrated career strategy that balances personal fulfillment with professional advancement
  • Build a sustainable growth path that honors both your identity and your ambitions

Discover who you truly are by exploring your personality, values, and unique strengths—the essential first step to authentic living and career fulfillment.

Insight cover
Insight

Discover the power of self-awareness and learn practical strategies to see yourself clearly, enhancing success in work and life.

8 m
Strengths Finder 2.0 cover
Strengths Finder 2.0

Unlock your million-to-one talent profile and revolutionize your career.

9 m
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source 1source 2Identifying your Interests, Skills, and Strengths1.3 Your Personality, Interests, Values, Skills, and Strengths
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Discovering Your Unique Interests and Strengths

Lena and Eli guide you through proven frameworks to identify your natural energizers, hidden talents, and authentic self. Learn practical strategies to decode your personality blueprint and build a life around what truly makes you come alive.

32 m

Learn to bridge self-knowledge with career strategy by identifying your natural talents and designing work that energizes rather than drains you.

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Managing Oneself

Discover your strengths, values, and work style to achieve career excellence.

9 m
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Do What You Are

Discover your perfect career by understanding your personality type and aligning it with your natural strengths and interests.

9 m
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source 1source 2source 3Holland's Six Personality Types - Career Advice
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Discover Your True Work DNA and Life Purpose

Explore groundbreaking research on personality types, Sparketypes, and the Four Tendencies to uncover what truly energizes you and build a fulfilling career around your authentic nature.

37 m

Build the interpersonal and self-management skills that distinguish exceptional professionals—understand emotions, navigate relationships, and lead with authenticity.

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Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
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source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
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Emotional Intelligence: The Missing Life Skill

Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

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The Power of HabitHigh Performance HabitsRaise Your Game
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Strategic Habits for Ambitious Career Advancement

Discover the neuroscience-backed habits that separate high performers from those who plateau. Learn how to engineer keystone behaviors, build strategic influence, and create performance necessity that makes career excellence automatic rather than accidental.

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Synthesize personal insight with professional ambition to create a balanced, purposeful path that honors both who you are and where you want to go.

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What Color Is Your Parachute? 2017

Practical job search and career development strategies

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source 1Part 1:  We reviewed over 60 studies about what makes for a dream job. Here's what we found.Job Crafting (Greater Good in Action)source 4
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The Science of Work Fulfillment

Discover why 87% of employees are disengaged and learn the six research-backed ingredients that create truly fulfilling work. Spoiler: it's not about following your passion or chasing money.

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The Practicing MindAmbition
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The Paradox of Mindful Ambition

Discover how to pursue career success through presence, not pressure. Learn to transform professional anxiety into sustainable growth by focusing on process over outcomes.

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star
star
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platform
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12
likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
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star
star
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star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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