Joyful book cover

Joyful by Ingrid Fetell Lee Summary

Joyful
Ingrid Fetell Lee
3.85 (10100 Reviews)
Psychology
Self-growth
Mindfulness
개요
핵심 요점
저자
자주 묻는 질문

Overview of Joyful

Discover how ordinary objects create extraordinary happiness in "Joyful," endorsed by Susan Cain as "having the power to change everything." Selected by Malcolm Gladwell's Next Big Idea Club, this guide reveals ten aesthetics that transform environments into wellsprings of joy.

Similar books to Joyful

나만의 학습 방법 탐색하기
빠른 요약12분

저자의 목소리로 책을 느껴보세요

심층 분석42분

지식을 흥미롭고 예시가 풍부한 인사이트로 전환

플래시 카드10개의 인사이트

핵심 아이디어를 빠르게 캡처하여 신속하게 학습

재미있게22분

재미있고 매력적인 방식으로 책을 즐기세요

이런 책은 어떠세요

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핵심 내용

1

When Colors Changed a City-And Everything We Thought We Knew About Joy

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Picture a crumbling post-Soviet city where citizens had given up-until someone painted a building bright orange. In Tirana, Albania, Mayor Edi Rama faced empty coffers and demoralized residents. His radical solution? Transforming drab concrete with vibrant colors. The results defied logic: people stopped littering, paid their taxes, and felt safer despite no increase in police. Within five years, businesses tripled. What changed? Nothing material-just color. This moment sparked a revolutionary question: What if joy isn't locked inside our minds but scattered throughout our physical world, waiting to be discovered? We've been taught that happiness comes from within, that detachment from material things brings peace. Yet everywhere, tangible objects create intangible delight-sunsets lift spirits, flowers improve memory, and sunny workspaces help people sleep better. Joy isn't frivolous decoration; it's encoded in ten distinct aesthetics woven into our evolutionary fabric: Energy, Abundance, Freedom, Harmony, Play, Surprise, Transcendence, Magic, Celebration, and Renewal. These aren't arbitrary preferences but survival instincts transformed into sources of delight, revealing that our surroundings don't just reflect our emotions-they actively shape them.

2

The Vibrant Rebellion: Energy, Color, and the Abundance That Feeds Our Senses

3

Open Horizons and the Pleasure of Patterns: Freedom Grounded in Harmony

4

The Serious Business of Not Being Serious: Play and the Gift of the Unexpected

5

Rising Above and Finding Wonder: Transcendence Where Science Meets Imagination

6

Coming Together: Why Joy Multiplies When Shared Through Celebration

7

Beginning Again: The Unstoppable Force of Renewal

나만의 학습 방법 탐색하기
Joyful은 단순한 책이 아닙니다 — Psychology의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - Joyful 요약을 12분 만에 읽거나 듣기

빠른 요약
빠른 요약
Joyful 요약 - 12분

Joyful의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - Joyful에서 엄선한 10가지 핵심 인사이트

플래시 카드
플래시 카드
Joyful에서 엄선한 10가지 핵심 인사이트

Joyful을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

Flash Mode Swiper

재미있게 모드 - Joyful의 교훈을 22분 스토리로

재미있게
재미있게
Joyful의 교훈을 22분 스토리로

생생한 스토리텔링을 통해 Joyful을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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00:00
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개인화 모드 - Joyful 요약을 0분 만에 읽거나 듣기

개인화
개인화
나만의 방식으로 Joyful 경험하기.

무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

Personalize Mode

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

BeFreed는 20만 명 이상의 호기심 넘치는 글로벌 커뮤니티를 하나로 연결합니다

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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이 요약 다운로드

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