
In "Moving Mountains," bestselling author John Eldredge reveals a revolutionary approach to prayer that transforms spiritual battles into victories. This 2016 guide has reshaped Christian prayer practices nationwide by answering the burning question: Why do some prayers work while others seem to vanish unheard?
John Eldredge, bestselling author of Moving Mountains and renowned Christian counselor, combines biblical wisdom with psychological insights in his transformative works on spiritual resilience. A Southern California native raised near Los Angeles, Eldredge holds a master’s degree in biblical counseling from Colorado Christian University and trained under influential therapists Larry Crabb and Dan Allender.
His 20+ years of ministry leadership—including 12 years at Focus on the Family and founding Colorado-based Ransomed Heart Ministries—inform his practical approach to prayer, emotional healing, and masculine spirituality explored in Moving Mountains.
Eldredge’s signature works like Wild at Heart and Captivating (co-authored with his wife Stasi) have sold over 5 million copies worldwide, establishing him as a leading voice in faith-based personal growth. His innovative One Minute Pause app, downloaded by 250,000+ users during the pandemic, extends his teachings into daily practice through guided spiritual pauses. Translated into 15 languages, Eldredge’s books remain fixtures on evangelical reading lists, while his podcast appearances and conference keynotes continue shaping modern Christian thought on soul care and Kingdom living.
Moving Mountains explores the power of prayer as a transformative spiritual weapon, teaching readers to pray with confidence, authority, and persistence. John Eldredge emphasizes prayer types like intervention, healing, and warfare, framing life as a spiritual battle where prayer shifts outcomes. The book blends personal anecdotes, scriptural insights, and encouragement to view prayer as partnership with God in overcoming challenges.
This book is ideal for Christians seeking a deeper prayer life, individuals facing personal or spiritual struggles, and those desiring practical guidance on effective prayer. Eldredge’s approach resonates with readers interested in spiritual warfare, emotional healing, and understanding their role in God’s plan through persistent, bold prayer.
Yes, for its actionable advice on prayer and motivational tone. Eldredge provides frameworks for daily prayer and scriptural engagement, though some critiques note overreliance on dramatic anecdotes (e.g., angelic visions or demonic curses). It balances theological depth with accessibility, making it valuable despite occasional unconventional examples.
Unlike Wild at Heart’s focus on masculinity and adventure, Moving Mountains centers on prayer as a practical tool for spiritual warfare. It retains Eldredge’s signature storytelling but prioritizes teachable methods over broader life philosophy. Fans of his relational theology will find continuity in its emphasis on God’s partnership with believers.
“We find ourselves in the sort of universe where prayer plays a crucial role, sometimes the deciding role.”
This underscores Eldredge’s belief in prayer’s tangible impact on reality, urging readers to embrace their agency in spiritual outcomes.
Critics highlight Eldredge’s anecdotal extremes, such as attributing chest pains to witch curses or describing angelic interventions during fires. Some theologians caution against oversimplifying prayer’s mechanics or overemphasizing human authority over divine sovereignty.
These prayers directly confront crises, asking God to act in specific situations. Eldredge teaches they require boldness, clarity, and faith in God’s willingness to respond, illustrated by examples like healing illnesses or resolving relational conflicts.
Eldredge warns against abandoning prayer too soon, framing perseverance as key to unlocking breakthroughs. He argues delayed answers often reflect spiritual battles, not divine indifference, urging believers to “keep asking” with steadfast hope.
The book advises renouncing past sins in physical spaces (e.g., homes) and using Scripture to combat demonic influence. Eldredge shares practices like declaring God’s authority over struggles, blending confrontational prayer with personal holiness.
He recounts a friend’s vision of an angel protecting his house from wildfire and a man witnessing demons entering the White House. These stories aim to illustrate prayer’s cosmic stakes but divide readers over their literal interpretation.
Eldredge stresses partnership: God initiates change, but believers “co-labour” through prayer. This theology avoids passivity without diminishing divine power, framing prayer as essential yet subordinate to God’s ultimate authority.
Feel the book through the author's voice
Turn knowledge into engaging, example-rich insights
Capture key ideas in a flash for fast learning
Enjoy the book in a fun and engaging way
Some prayers work, and some don't-and understanding the difference can change everything.
We're essentially third-graders storming Normandy Beach, hobbits with handkerchiefs facing dragons.
We're at war whether we acknowledge it or not.
Prayer operates on authority-the secret to the kingdom of God and effective prayer.
Break down key ideas from Moving Mountains into bite-sized takeaways to understand how innovative teams create, collaborate, and grow.
Experience Moving Mountains through vivid storytelling that turns innovation lessons into moments you'll remember and apply.
Ask anything, choose your learning style, and co-create insights that truly resonate with you.

From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco

Get the Moving Mountains summary as a free PDF or EPUB. Print it or read offline anytime.
A firefighter once told me about the day the impossible happened. The Waldo Canyon Fire was devouring everything - 100-foot walls of flame driven by 65-mph winds that should have consumed an entire neighborhood. Yet at one property line, the inferno simply stopped. Today, you can still see the stark contrast: blackened stumps on one side, living trees on the other. Friends reported seeing what appeared to be angelic wings spread against the flames. This isn't folklore or wishful thinking - it's the kind of breakthrough that happens when we learn to pray with authority rather than just hope. Most of us approach prayer like sending wish lists to a distant deity. We recite careful words, add "in Jesus' name," and wonder why nothing changes. But what if prayer isn't about polite requests? What if it's about wielding the most powerful weapon in a cosmic war we didn't know we were fighting? The nativity scenes in our living rooms tell a sanitized story. We forget that God's arrival on earth triggered a massacre of infants, forcing Jesus to flee as a refugee. If God is truly all-powerful, why didn't he simply obliterate Herod? This paradox reveals something crucial: we're living in contested territory. Think of it like being a third-grader storming Normandy Beach, or a hobbit with a handkerchief facing a dragon. We're outmatched, and our prayers reflect our ignorance. When Daniel prayed, God answered immediately - but demonic forces blocked the response for three weeks until angelic reinforcements arrived. This isn't ancient mythology; it's the reality Scripture repeatedly describes. Christ's arrival accelerated a global conflict, with Satan unleashed in fury against anyone following Jesus. The brutal executions by extremist groups aren't random violence - they're evidence of a war most Christians pretend doesn't exist. This warfare context explains why our gentle "Jesus be with us" prayers accomplish so little. When Jesus said "I am sending you out like sheep among wolves," he wasn't speaking only to first-century disciples. Prayer isn't just asking God to do things - it's learning to wield authority in battle.
Some prayers require no training. When my friend's van hit black ice and spun toward catastrophe, all I could manage was "Jesus!" These spontaneous heart-cries erupt from our depths in crisis, and they're always welcome. The Psalms overflow with this raw emotion - David's apocalyptic cries for vengeance, his shouts of joy, his unfiltered honesty. Modern churches might send him to therapy, but God made him king and canonized his prayers as our primer. Jesus himself offered "prayers and petitions with loud cries and tears." The Cry of the Heart requires no religious language - just permission to let your heart speak. But here's the crucial distinction: don't let honest emotion become agreement with despair. David poured out his pain but refused to stay there, reminding himself of God's faithfulness. "I feel forsaken" differs vastly from "I am forsaken." Yet effective prayer demands shifting our focus from circumstances to Jesus himself. When facing crises - a friend's cancer diagnosis, a child's rebellion, financial collapse - we naturally fix our gaze on the suffering. But like Bain in "The Battle of the Five Armies" who needed to look away from the terrifying dragon toward his father's face, we must turn from our fears to see God. Consider who God truly is: creator of everything we love and approximately four hundred billion billion suns across the universe. And who are we? No longer slaves or orphans but sons and daughters with "full rights of sons." Just as my own sons freely raid the refrigerator with my blessing, we approach God with the confidence of beloved children - and as friends and allies of God.
Prayer operates on authority-the secret to the kingdom of God. Jesus marveled at the centurion who understood this: just as he commanded soldiers, Jesus could command healing from a distance. The spiritual realm functions according to authority structures. God originally gave authority over earth to Adam and Eve, but they forfeited it through disobedience, allowing Satan to become "the prince of this world." Jesus came to reclaim this lost authority through his perfect obedience and atoning death. Though Jesus won the ultimate victory, his kingdom hasn't fully come on earth. That's why he taught us to pray "Your kingdom come, your will be done on earth as it is in heaven"-invoking his kingdom authority into our present circumstances. Having overthrown the kingdom of darkness, Jesus now shares his authority: "I have given you authority to overcome all the power of the enemy." We're not orphans begging at the door but sons and daughters wielding royal authority. When King Herod imprisoned Peter, the church prayed "very earnestly"-the same Greek word describing Jesus' anguished prayer in Gethsemane-and an angel miraculously freed him. Biblical accounts show effective prayer requires time: the church prayed all night for Peter, Elijah prayed seven times for rain, Daniel's prayer took three weeks. Powerful prayer demands focus and persistence.
Consecration is the essential first step before God's protection and provision can flow - deliberately dedicating something to Jesus and bringing it under his rule. Christians often pray frantically without first aligning with Jesus, like soldiers firing blindly or musicians playing without the conductor. Agnes Sanford compared consecration to electrical wiring - while electricity fills the world, only what flows through proper wiring powers appliances. Similarly, God's creative energy fills the universe, but only what flows through consecrated channels works for us. Moses instructed the people to consecrate themselves before God appeared at Mount Sinai. Joshua did the same before crossing the Jordan. Here's what transformed my prayer life: gathering for a repeatedly ill friend, I sensed our prayers weren't working. Following an inner prompting, I asked Jesus what was happening. His reply: "Ask him how he feels about his body." Our friend cynically admitted, "I hate my body." You can't bring blessing to a body while its owner curses it. After breaking those agreements with self-hatred, our prayers became effective. This taught me the most revolutionary practice: asking Jesus what I should pray. Despite witnessing countless breakthroughs over thirty years, I never presume to know what each situation requires. As God's intimate ally, I ask what he wants me to pray, aligning with his current work.
Warfare prayer achieves dramatic results through simple authority. Paul commanded a spirit to leave a fortune-telling slave girl "in the name of Jesus Christ," and it departed immediately. Jesus modeled this in Luke 4, rebuking and banishing a demon with few words. When a young woman sought prayer for nighttime fear and anxiety, discernment revealed fear was both inherited from her mother and enabled by her own perfectionism. The prayer followed three steps. First, declaring her identity: "We declare and proclaim that Cammie belongs to Jesus Christ." Second, she renounced the ways she'd given fear a claim-her perfectionism and family's agreement with fear. Finally, they bound and banished the spirit: "We bring the cross and blood of the Lord Jesus Christ against all fear and anxiety... By the authority of Jesus Christ we command all fear and anxiety bound and banished." Demons fight to maintain oppression, so be specific. Jesus demonstrated this with the man in the tombs-he asked the spirit's name before successfully banishing it. The enemy's presence always has some basis: sin, unresolved emotions, or other footholds. Effective warfare prayer employs three actions: proclaiming truth, invoking Christ's authority, and enforcing Christ's work directly against the oppressors.
Months ago, my wife and I returned to Hawaii hoping to recreate a perfect day swimming with dolphins. Instead, we encountered storms and spiritual warfare. Our deferred hopes made our hearts sick. Around us, unanswered prayers multiplied - a friend battling cancer, another's daughter on the streets, a young man struggling with mental illness. We must carefully interpret unanswered prayer when vulnerable. Conclusions rush in: God isn't listening, he doesn't care, prayer doesn't work. Catch yourself! Don't let your heart go there. Ask Jesus to help interpret what's happening. Jesus told the parable where only one in four seeds bears fruit. Even he saw his efforts prevail only sometimes. We must accept this life's partial nature. When life comes together, something whispers, "Maybe it can always be like this." This Eden-longing is beautiful but premature. My friend, wracked with hospital pain, whispered between episodes, "I love you, Jesus." His wife wrote their room became "the Holy of Holies." Another friend, paralyzed thirty years, texted on his accident's anniversary: "No regrets." Human existence aims for union with God - to say with David, "Your love is better than life."
After the Waldo Canyon Fire, I walked devastated hills behind our house, shoes blackened with ash. The landscape was dead, rocks cracked from furnace-heat. But returning the next summer, I found an explosion of life - lavender asters, sunflowers, blood-red Indian paintbrush, purple penstemon blooming in greater abundance than ever before. This is what we've staked everything on: life wins. Sometimes now, especially when we pray. But life wins fully, and very soon. In a world that teaches polite requests to a distant deity, we've forgotten we're warriors in a cosmic battle with authority to command darkness to flee. Your prayers aren't meant to be careful - they're meant to be powerful. Stop begging and start wielding the authority Christ died to give you.