El peso del aire: Una historia sobre las mentiras de la adicción y la verdad sobre la recuperación book cover

El peso del aire

Una historia sobre las mentiras de la adicción y la verdad sobre la recuperación

David Poses
4.19(2312 Reviews)

Resumen de El peso del aire

En "The Weight of Air", David Poses rompe los mitos sobre la adicción con una honestidad cruda. El exasesor de la Casa Blanca, Keith Humphreys, lo calificó de "desarmantemente franco" mientras cambiaba los enfoques policiales en todo el país. ¿Y si todo lo que creemos sobre la recuperación estuviera peligrosamente equivocado?

Temas clave en El peso del aire

  • opioid crisis systemic failure
  • harm reduction advocacy
  • dual diagnosis depression
  • forced intervention trauma
  • twelve step skepticism

Citas de El peso del aire

  • Withdrawal isn't just physical pain. It's like your soul is being torn from your body.

  • They called it 'tough love,' but there was nothing loving about being treated like a criminal.

  • How can you tell me I'm powerless when what I need most is to feel some control over my life?

  • Each person's rock bottom looked different, but the common thread was pain.

  • My memories became hostages to my father's narrative.

Personajes en El peso del aire

  • David PosesThe author and protagonist battling addiction
  • RobDavid's friend who suggests methadone treatment
  • RonA counselor at the Hazelden rehabilitation center
  • David's fatherA judgmental figure who forces an intervention

Sobre el Autor

Sobre el autor de El peso del aire

David Poses, autor de The Weight of Air: A Story of the Lies About Addiction and the Truth About Recovery, fue una voz líder en el tratamiento de la adicción basado en la evidencia y en la defensa de la reducción de daños.

Sus memorias son una exploración cruda de la adicción a los opioides y las enfermedades mentales, basada en su lucha de 16 años contra la heroína y la depresión, que superó mediante la terapia con buprenorfina.

Colaborador frecuente de The Washington Post, Los Angeles Times y NY Daily News, Poses desafió los modelos tradicionales de recuperación basados únicamente en la abstinencia y el estigma a través de apariciones en medios, podcasts y conferencias públicas. Como miembro fundador de la junta directiva del Philipstown Behavioral Health Hub, trabajó para ampliar el acceso a una atención de adicciones compasiva.

Su escritura combina la narrativa personal con llamados urgentes a la reforma de políticas, reflejando su doble experiencia como activista y sobreviviente. The Weight of Air ha sido ampliamente citado en el discurso de la recuperación de adicciones y elogiado por su honestidad inquebrantable sobre la salud mental.

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

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