
8 minDiscover how your brain functions as a prediction machine, not just a processor. Drawing from Lisa Feldman Barrett's groundbreaking research, Andrew Huberman's neuroscience insights, and studies on neuroplasticity, learn practical ways to harness your brain's remarkable ability to adapt and grow.


This podcast was created using BeFreed’s AI, based on selected books, the creator’s learning goals, and their preferred tone.






































How does your brain change and adapt throughout your life?


From Columbia University alumni built in San Francisco
