
Discover how to hack your brain's biology for optimal learning, from sleep's memory-boosting power to the surprising truth about study methods. Drawing from Andrew Huberman's research, 'Make It Stick', and Matthew Walker's sleep science, this episode reveals why traditional studying fails and how AI can become your perfect learning partner.

How to Use AI in 2025: A Practical Guide
Discover how to use artificial intelligence (such as BeFreed) to boost productivity, improve mental health, and enhance social skills.
BeFreed Team

Your Brain is Cooked: How to Unf*ck Your Brainrot
Breaking free from brainrot isn’t about willpower—it’s about understanding how overstimulation rewires your brain.
BeFreed Team

Top 10 AI Tools to Boost Learning & Productivity 2025
Revolutionize your learning in 2025 with 10 cutting-edge AI tools—designed to boost productivity, sharpen focus, and empower young professionals.
BeFreed Team

BeFreed: Best Micro Learning App 2025 for Personalized Lifelong Learning
Discover why BeFreed is ranked the best micro learning app in 2025. Personalized AI podcasts, flashcards, and study plans make self-growth simple.
BeFreed Team

10 Best Micro Learning App 2025: Smarter Self-Growth With AI
Discover the 10 best micro learning app 2025 options for smarter, faster learning. Explore BeFreed, the #1 personalized AI learning platform.
BeFreed Team

BeFreed: Best AI Podcast Generator for Personal Growth in 2025
BeFreed is the best AI podcast generator for personal growth in 2025, offering monologue and two-person conversation formats for smarter learning.
BeFreed Team

Best Book Summary Apps 2025 Series 1: BeFreed – Personalized Micro-learning
BeFreed is the best book summary app in 2025—an AI-powered micro learning platform for personalized podcasts, flashcards, and self-growth.
BeFreed Team

The AI Tools Shaping How We Work in 2025
Discover how AI is quietly transforming work in 2025—powering smarter learning, faster creation, and real-world productivity through tools like BeFreed, Runway, and Tenspect.
BeFreed Team
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."






"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

12
117"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."






"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

12
108"Reading used to feel like a chore. Now it’s just part of my lifestyle."
254
17"Feels effortless compared to reading. I’ve finished 6 books this month already."






"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
96
4.5K"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."






"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
201"It is great for me to learn something from the book without reading it."






"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

37
483"Makes me feel smarter every time before going to work"






"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."






"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

12
117"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."






"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

12
108"Reading used to feel like a chore. Now it’s just part of my lifestyle."
254
17"Feels effortless compared to reading. I’ve finished 6 books this month already."






"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
96
4.5K"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."






"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
201"It is great for me to learn something from the book without reading it."






"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

37
483"Makes me feel smarter every time before going to work"






"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."






"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

12
117"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."






"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

12
108"Reading used to feel like a chore. Now it’s just part of my lifestyle."
254
17"Feels effortless compared to reading. I’ve finished 6 books this month already."






"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
96
4.5K"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."






"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
201"It is great for me to learn something from the book without reading it."






"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

37
483"Makes me feel smarter every time before going to work"







Get the Rewire Your Brain: How Neuroscience and AI Transform Learning summary as a free PDF or EPUB. Print it or read offline anytime.


























