Lisa Damour
Lisa Damour is a clinical psychologist and author who focuses on adolescent development, parenting, and teen mental health. She is known for Untangled, Under Pressure, and The Emotional Lives of Teenagers, and is widely recognized as a New York Times bestselling writer whose work has shaped public conversations about raising and supporting adolescents.
传记与作者历程
Lisa Damour built her career at the intersection of clinical psychology, education, and public communication. After graduating with honors from Yale University, working at the Yale Child Study Center, and earning her doctorate in clinical psychology at the University of Michigan, she developed an approach shaped by both scholarship and close daily contact with adolescents and their families. She later helped found Laurel School’s Center for Research on Girls and has continued to maintain a clinical practice while advising institutions focused on child development and mental health. In her own account, the decisive turn toward public writing came from private practice, school consulting, and talks that gave her a direct view of the questions parents and teachers most urgently needed answered. ((https://drlisadamour.com/about/?utm_source=openai))
名言
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热门书籍
Emotional Lives of Teenagers
Lisa Damour
A compassionate guide for parents to understand and support their teens through emotional challenges and developmental stages.
Under Pressure
Lisa Damour
An insightful guide for parents and educators on helping girls navigate stress and anxiety in today's high-pressure world.
Untangled
Lisa Damour
A practical guide for parents navigating the complexities of raising teenage girls, offering insights into developmental transitions and effective communication strategies.
Emotional Lives of Teenagers
Lisa Damour
A compassionate guide for parents to understand and support their teens through emotional challenges and developmental stages.
Under Pressure
Lisa Damour
An insightful guide for parents and educators on helping girls navigate stress and anxiety in today's high-pressure world.
Untangled
Lisa Damour
A practical guide for parents navigating the complexities of raising teenage girls, offering insights into developmental transitions and effective communication strategies.
发现更多
Great parent
Parenting is one of life's most important roles, yet few of us receive formal training in child development, emotional intelligence, or effective communication strategies. This learning plan is essential for parents, caregivers, and guardians who want to move beyond reactive parenting to build secure, confident, and emotionally resilient children through science-backed approaches and mindful practices.
Becoming a better parent
Parenting is one of life's most important roles, yet most of us receive no formal training for it. This learning plan provides evidence-based strategies grounded in child development research and psychology to help parents build stronger connections, handle challenges effectively, and raise emotionally healthy children. It's ideal for parents at any stage—from those with young children seeking a strong foundation to those navigating the turbulent teenage years.
Build resilience in myself and my daughter
This plan is essential for parents seeking to navigate modern stressors while equipping the next generation with vital coping mechanisms. It is specifically designed for mothers who want to lead by example, transforming personal challenges into growth opportunities for themselves and their daughters.
Mindful Life, Parenting, 19thC & Psychology
This plan bridges the gap between historical psychological theory and practical modern mindfulness. It is ideal for parents and lifelong learners seeking to deepen their emotional intelligence while understanding the intellectual roots of human behavior.
Desire, Pleasure, and Parenting Insights
This learning plan is essential for parents seeking to move beyond surface-level discipline toward deep emotional connection and psychological insight. It is ideal for caregivers who want to understand the science of motivation while breaking old patterns to create a more joyful, authentic family life.
Study Psychology, Parenting & Mental Health
This plan bridges the gap between clinical psychological theory and practical family life, offering a holistic approach to emotional wellbeing. It is ideal for parents, caregivers, and individuals seeking to improve their mental health while fostering stronger, more resilient relationships with their children.
Parenting, Love, Desire & Relationships
This comprehensive plan bridges the gap between conscious parenting and romantic fulfillment, addressing the holistic needs of the modern family. It is designed for individuals and couples seeking to deepen emotional bonds, master intimacy, and raise resilient children through the lens of attachment science.
Life, Love, Psychology & Creative Arts
This multidisciplinary guide bridges the gap between scientific psychology, emotional intimacy, and artistic expression. It is ideal for individuals seeking to deepen their self-understanding while cultivating a more purposeful and creative life.
社区声音
"Psychologist Lisa Damour is the bearer of that happy news"
— The Washington Post
"Lisa Damour explains why intense feelings—including negative ones—are a key part of teenage development"
— Angela Duckworth
"Lisa Damour deftly blends insights from her clinical experience working with girls"
— Wendy Mogel
"Lisa Damour applies her decades of clinical experience to one of the most essential questions of our time"
— Jewel
"Lisa Damour offers a fresh, riveting take on the unsustainable stress girls face today"
— Claire Shipman
"Lisa Damour gets girls and clearly understands how adults can help them navigate common challenges"
— Rosalind Wiseman
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
