Eric Barker author photo
Image via Wikimedia Commons, licensed under CC BY-SA 3.0.

Eric Barker

Eric Barker is an American author and blogger who explores success, productivity, happiness, and relationships through behavioral science. He is best known for the long-running blog Barking Up the Wrong Tree and the book of the same name, which brought research-driven self-improvement ideas to a broad mainstream audience.

Biography & Author's Journey

Eric Barker came to authorship by way of an indirect education and career path. He studied philosophy at the University of Pennsylvania, earned an MFA from UCLA’s film program, and later completed an MBA at Boston College. Before he was known for synthesizing social science, he spent about a decade in Hollywood, writing or developing projects for Walt Disney Pictures, Twentieth Century Fox, Revolution Studios, and Stan Lee-related work. That unconventional route became the seed of his later writing: after exposure to research on negotiation and human behavior at Boston College, he began questioning the standard rules people repeat about success and looking instead to academic studies and expert insight. ((https://www.bc.edu/bc-web/schools/carroll-school/news/2017/eric-barker.html?utm_source=openai))

Show More

Quotes

quote
By scientifically stress-testing the maxims we’ve all been told about success, I uncovered the surprising answers we need to live a meaningful life
-Barking Up The Wrong Tree
quote
By scientifically challenging the advice we’ve been given about relationships, I found a path that can lead us all to more fulfilling friendships, love, and community
-Plays Well with Others
quote
Living a good life means managing your time. Problem is, we don’t understand time at all
-This Is The #1 Ritual You Need To Do Every Day
quote
Knowing and doing are not next-door neighbors. I don’t even think they have each other’s email address
-The Lazy Way To An Awesome Life
quote
And so that voice keeps chattering, often negatively, until it seems your soul is going to dribble out your ears
-How to Be Happier Without Really Trying
quote
Nobody has ever said, “I’d like to lose more friends” just like nobody has ever said, “I wish they would record this podcast live in front of an audience.”
-This Is How To Make Emotionally Intelligent Friendships: 6 Secrets
quote
We have been “misliving.” I believe that “human” is a verb. We need to human well. We need to human better
-Announcing My New Book — And The Free Bonuses You’ll Receive
quote
Either way, it’s going to be a good story. And ultimately, that’s what matters: that you’re in the story, not watching someone else’s
-This Is The Most Fun Way To Make Your Life Awesome

Discover more

Master behavioral economics
LEARNING PLAN

Master behavioral economics

Behavioral economics has revolutionized how we understand human decision-making, revealing that people consistently make predictable errors in judgment that traditional economics cannot explain. This learning plan is essential for professionals in business, policy, marketing, product design, and leadership roles who want to understand what truly drives human behavior and how to design systems that lead to better outcomes. Whether you're optimizing user experiences, crafting policies, developing marketing strategies, or simply seeking to make better decisions yourself, mastering these principles provides a powerful competitive advantage.

4 h 39 m4 Sections
The Psychology of Growth
LEARNING PLAN

The Psychology of Growth

This plan is essential for entrepreneurs and marketers who want to move beyond surface-level tactics and master the science of persuasion. It provides a deep dive into how the human brain makes decisions, making it perfect for anyone looking to increase conversion rates through psychological insight.

1 h 36 m4 Sections
The Behavioral Science of Reading People
LEARNING PLAN

The Behavioral Science of Reading People

This plan is essential for professionals in leadership, negotiations, or law enforcement who need to look beyond surface-level interactions. It provides a scientific framework for interpreting human behavior and uncovering the truth in high-stakes environments.

30 m3 Sections
The Neuroscience of Manifestation
LEARNING PLAN

The Neuroscience of Manifestation

This plan bridges the gap between self-help and science, offering a biological perspective on achieving goals. It is ideal for high-performers and skeptics alike who want to leverage brain science to increase their personal agency and effectiveness.

1 h 30 m3 Sections
The Human Behavior Blueprint
LEARNING PLAN

The Human Behavior Blueprint

This blueprint is essential for anyone looking to navigate complex social landscapes with precision and psychological insight. It is particularly valuable for leaders, negotiators, and individuals seeking to master both interpersonal influence and personal habit formation.

1 h 12 m3 Sections
Master Mind, Habits & Behavioral Science
LEARNING PLAN

Master Mind, Habits & Behavioral Science

This plan bridges the gap between neurological theory and practical application for anyone seeking total self-mastery. It is ideal for professionals, leaders, and individuals looking to optimize their performance by understanding the science of how they think and act.

4 h 21 m4 Sections
The Science of Self-Sabotage
LEARNING PLAN

The Science of Self-Sabotage

This plan is essential for high-achievers and chronic caretakers who feel stuck in repetitive patterns of failure or burnout. It offers a deep dive into the neurobiology of behavior, making it ideal for anyone looking to reclaim control over their choices and mental well-being.

30 m3 Sections
The Hidden Laws of Human Behavior
LEARNING PLAN

The Hidden Laws of Human Behavior

This plan is essential for anyone seeking to bridge the gap between subconscious impulses and intentional action. It is ideal for leaders, educators, and individuals looking to master self-regulation and influence through a scientific lens.

2 h5 Sections

Community Voices

"Eric Barker distills what we know about how to make our most important relationships flourish"

Daniel H. Pink

"Smart, yet funny, Barker frequently draws from scientifically backed studies"

Library Journal

"Eric Barker’s wit and explanatory powers shine through every page"

David Epstein

"Eric Barker explodes many myths we have about success"

AudioFile

"Barker’s wide-eyed curiosity and intellectual openness make him an ideal tour guide"

Publishers Weekly

"Barker’s irreverence is so consistently on-target"

Robert B. Cialdini

FAQs about this page

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
1.5K Ratings4.7
Start your learning journey, now