Carson Tate author photo
Image via Wikimedia Commons, licensed under CC BY 2.0.

Carson Tate

Carson Tate is an author, executive coach, and workplace productivity expert focused on time management, leadership effectiveness, and career development. Founder of Working Simply, she wrote Work Simply and Own It. Love It. Make It Work., and has spent more than 20 years advising leaders in Fortune 500 and investment-backed organizations.

Biography & Author's Journey

Carson Tate built her career at the intersection of psychology, organizational development, and workplace performance. Born and raised in South Carolina, she studied psychology at Washington and Lee University in Virginia, later earning a master’s degree in organization development and a coaching certificate from the McColl School of Business at Queens University in Charlotte. Her early work in human resources and sales at Fortune 200 companies exposed her to a culture of long hours and visible burnout. That experience became a decisive turning point. In later interviews, she described realizing that ambition did not have to come at the cost of energy, purpose, or health, and that insight eventually led her to launch her own consulting practice. ((https://www.carsontateconsulting.com/about?utm_source=openai))

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Quotes

quote
The truth is that the problem is not you. It is how you are trying to overcome your busyness that is the problem
-Headfirst into My So-Called Life
quote
The first step is to understand the way you think and process information, which is called your cognitive style
-What’s Your Work Style?
quote
Working simply means unlocking your potential, your purpose and all of you, so that your work is a reflection of the authentic you
-Carson Tate: Do Less and You'll Accomplish More
quote
Procrastination actually assists us in getting the work done at the ideal time
-The Procrastination Boost
quote
Your inbox is nothing more than everyone else’s to do list for you
-This Dangerous Morning Habit May Sabotage Your Productivity All Day
quote
When you develop routines for the tasks you do the most frequently, they embed in your brain and create a pattern
-4 Surefire Ways To Fight The ‘Sunday Scaries’
quote
The tools are there to support you, not the other way around. You don't work for your tools
-Carson Tate: Work Simply & Embrace Your Personal Productivity Style
quote
What you do in the offseason, that’s where the champions are made
-Episode 230 - Carson Tate - Work Simply Embracing the Power of Your Personal Productivity Style

Discover more

Master Your Time and Energy
LEARNING PLAN

Master Your Time and Energy

In an era of constant interruptions, mastering productivity requires more than just scheduling; it requires strategic energy management. This plan is ideal for professionals and creatives who need to reclaim their attention and build systems for long-term cognitive performance.

35 m4 Sections
Master ADHD & Systems for Creative Success
LEARNING PLAN

Master ADHD & Systems for Creative Success

Traditional productivity advice often fails neurodivergent professionals, leading to frustration and burnout. This plan is designed for creatives and entrepreneurs who want to transform their ADHD traits into high-performance assets through tailored systems.

3 h 56 m4 Sections
Productivity and focus
LEARNING PLAN

Productivity and focus

In an era of constant distraction, the ability to manage your attention is a competitive advantage. This plan is designed for professionals and students who want to move beyond busywork to achieve elite-level performance and sustainable success.

3 h 45 m4 Sections
Boost My Productivity
LEARNING PLAN

Boost My Productivity

In an age of constant distraction, mastering your attention and time is the ultimate competitive advantage. This plan is designed for professionals and creators who want to transition from being busy to being truly effective through systematic habit design.

4 h 14 m4 Sections
The Creative Time Architect
LEARNING PLAN

The Creative Time Architect

Traditional productivity often fails creatives by prioritizing clock time over cognitive energy. This plan is designed for artists, writers, and builders who need to balance high-output focus with the necessary downtime for innovation.

1 h 36 m4 Sections
Energy First: The Sustainable Productivity System
LEARNING PLAN

Energy First: The Sustainable Productivity System

Traditional time management often ignores the biological reality of human performance, leading to burnout. This system is designed for high-performers and knowledge workers who need to optimize their cognitive output while maintaining long-term health and focus.

2 h4 Sections
Self-Improvement: Time Management & Knowledge
LEARNING PLAN

Self-Improvement: Time Management & Knowledge

In an era of constant distraction, the ability to manage your energy and master new skills rapidly is the ultimate competitive advantage. This plan is designed for professionals and lifelong learners who want to replace burnout with a systematic approach to productivity and knowledge retention.

5 h 31 m4 Sections
The Architecture of Self-Mastery
LEARNING PLAN

The Architecture of Self-Mastery

This plan is essential for leaders and professionals who want to bridge the gap between their intentions and actions. It bridges the gap between neuroscience and practical psychology, making it ideal for anyone seeking to master their internal drive and social influence.

30 m3 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
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1.5K Ratings4.7
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