Alexandra H. Solomon

ソーシャルリンク:

Alexandra H. Solomon is a clinical psychologist and relationship expert whose work focuses on intimacy, relational self-awareness, sexuality, and committed partnership. She is the author of Loving Bravely, Taking Sexy Back, and Love Every Day, translating psychological research and therapeutic practice into accessible guidance on modern relationships.

経歴と著者の歩み

Alexandra H. Solomon is an American clinical psychologist, educator, and author whose work sits at the intersection of relationship science, therapy, and public education. Her academic foundation joined psychology and women’s studies at the University of Michigan, where she earned her bachelor’s degree in 1995, before she completed an MA and PhD in counseling psychology at Northwestern University, along with a graduate certificate in gender studies, in 2001. That blend of scholarship and clinical training helped define the core concern of her career: how people learn patterns of love, conflict, desire, repair, and self-understanding within intimate relationships. ((https://sesp.northwestern.edu/people/faculty/alexandra-solomon.html))

もっと見る

名言

quote
In your most important relationships, you are put face to face with vital questions about who you are, and what you want
-About Dr. Alexandra Solomon
quote
We come to know ourselves through our relationships
-Tending to Your Inner Child
quote
That’s because long-term love is about choosing someone who will be by your side when the stuff hits the fan
-The #1 Quality to Look for in a Romantic Partner
quote
We have to persist anyway in a space of not knowing
-I Love Them, But I'm Not in Love With Them
quote
Each of us deserves an experience of erotic confidence that is authentic rather than performative
-Want to Feel More Confident in the Bedroom? Start with This
quote
A situationship is not a forever thing, neither by design, nor by desire
-Is Your Situationship Working?
quote
Neutrality is not a requirement of healing because love does not leave us where it finds us
-How to Get Closure After a Breakup
quote
Remember that you are not your profile
-12 Strategies for Swiping with Relational Self-Awareness
quote
The only person you have control over is yourself
-Ten Essential Skills for Navigating Conflict
quote
Because the self is relational, we are changed by the experience of loving and being loved
-I'm Thinking About Getting Back Together With My Ex: Part I

もっと見る

Psychology, Relationships & Sexual Health
学習プラン

Psychology, Relationships & Sexual Health

This plan bridges the gap between clinical psychology and personal intimacy to help individuals navigate the complexities of modern love. It is ideal for anyone looking to improve their emotional intelligence, strengthen their relationships, and gain a holistic view of sexual well-being.

6 h 39 m4 セクション
Explore Love, Sex & Communication Health
学習プラン

Explore Love, Sex & Communication Health

Modern relationships require a blend of emotional intelligence, radical honesty, and sexual transparency. This plan is designed for individuals and couples seeking to move beyond surface-level connection into a space of sacred intimacy and psychological mastery.

6 h 2 m4 セクション
Love, Psychology & Self-Improvement
学習プラン

Love, Psychology & Self-Improvement

This plan bridges the gap between psychological theory and practical self-mastery for those seeking deeper connections. It is ideal for individuals looking to heal relationship patterns, boost emotional intelligence, and lead with psychological insight.

4 h 50 m4 セクション
Explore Sex, Health, Love & Relationships
学習プラン

Explore Sex, Health, Love & Relationships

This comprehensive guide bridges the gap between biological health and psychological connection. It is designed for individuals and couples seeking to improve their relational intelligence and sexual well-being through evidence-based insights.

5 h 34 m4 セクション
Love, Social Skills & Sexual Wellness
学習プラン

Love, Social Skills & Sexual Wellness

In an era of digital disconnection, mastering the nuances of human attraction and emotional intelligence is essential for personal fulfillment. This plan is designed for individuals seeking to transition from surface-level interactions to deep, meaningful relationships through science-backed social and sexual wellness strategies.

5 h 42 m4 セクション

コミュニティの声

"Alexandra H. Solomon wisely implores readers to turn off the noise, tune into our authentic selves, and cultivate a deeper sense of relational self-awareness"

Ian Kerner

"Alexandra H. Solomon's Loving Bravely is a terrific guidebook for anyone contemplating or engaged in an intimate relationship"

Bill Pinsof

"Alexandra Solomon's Love Every Day is like a daily taste of Belgian chocolate"

Esther Perel

"Alexandra H. Solomon has written the best book ever about creating, developing, and nurturing relationships"

Jay Lebow

"Alexandra H. Solomon delivers a beautifully relatable, encouraging, and practical book"

Vienna Pharaon

"Alexandra H. Solomon has written a clear-eyed, practical guidebook on nothing less than how to love"

Terry Real

"Alexandra Solomon's work is mandatory for anyone who desires a road map to improve their relationships"

Kristen Bell

このページに関するよくある質問

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは1,000,000の好奇心旺盛な仲間が集うグローバルコミュニティ

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
1.5K Ratings4.7
今すぐ学習の旅を始めよう