Alexandra H. Solomon
Alexandra H. Solomon is a clinical psychologist and relationship expert whose work focuses on intimacy, relational self-awareness, sexuality, and committed partnership. She is the author of Loving Bravely, Taking Sexy Back, and Love Every Day, translating psychological research and therapeutic practice into accessible guidance on modern relationships.
Biography & Author's Journey
Alexandra H. Solomon is an American clinical psychologist, educator, and author whose work sits at the intersection of relationship science, therapy, and public education. Her academic foundation joined psychology and women’s studies at the University of Michigan, where she earned her bachelor’s degree in 1995, before she completed an MA and PhD in counseling psychology at Northwestern University, along with a graduate certificate in gender studies, in 2001. That blend of scholarship and clinical training helped define the core concern of her career: how people learn patterns of love, conflict, desire, repair, and self-understanding within intimate relationships. ((https://sesp.northwestern.edu/people/faculty/alexandra-solomon.html))
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Popular Books
Loving Bravely
Alexandra H. Solomon
A transformative guide to self-discovery and building authentic relationships through introspection, vulnerability, and personal growth.
Taking Sexy Back
Alexandra H. Solomon
Empowering guide for women to reclaim their sexuality, deepen self-awareness, and cultivate authentic intimate connections in a shame-free way.
Loving Bravely
Alexandra H. Solomon
A transformative guide to self-discovery and building authentic relationships through introspection, vulnerability, and personal growth.
Taking Sexy Back
Alexandra H. Solomon
Empowering guide for women to reclaim their sexuality, deepen self-awareness, and cultivate authentic intimate connections in a shame-free way.
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The Psychology of Deep Connection
This course is essential for anyone looking to move beyond surface-level interactions and understand the science of intimacy. It is particularly beneficial for individuals seeking to navigate relationship transitions or improve their interpersonal communication skills.
Erotic Intelligence in Long-Term Love
Long-term relationships often struggle to maintain passion amidst the demands of domestic life. This plan is essential for couples and individuals looking to reconcile security with adventure, offering a sophisticated roadmap for sustaining desire and healing from relational crises.
Psychology for Real Life
This plan is essential for anyone looking to improve their emotional intelligence and interpersonal effectiveness. It is designed for professionals and individuals seeking to navigate complex social dynamics while maintaining their mental well-being.
Connect Deeply and Speak Bravely
This learning plan is essential for anyone struggling with social anxiety or professional conflict. It provides a practical roadmap for individuals looking to balance emotional regulation with assertive communication in their personal and work lives.
Sensual Wellness 101: How to Be Sexy and Confident
The text outlines a program on sensual wellness, focusing on integrating body awareness, emotional safety, and daily rituals to enhance confidence, pleasure, and authentic communication.
The Art of Radical Emotional Autonomy
This learning plan is essential for high-performers and individuals in demanding environments who feel drained by external expectations. It provides the psychological tools needed to reclaim personal agency and build an unshakeable inner foundation.
The Somatic Path to Awakening
This plan is essential for practitioners who feel a disconnect between their spiritual insights and their lived emotional experiences. It is specifically designed for those seeking to ground their personal growth in somatic safety and authentic relational boundaries.
Social Navigation and Behavioral Mastery
In an increasingly complex social landscape, the ability to decode hidden dynamics is a critical competitive advantage. This plan is designed for leaders and professionals who need to master emotional intelligence, body language, and high-stakes negotiation to influence outcomes effectively.
Community Voices
"Alexandra H. Solomon wisely implores readers to turn off the noise, tune into our authentic selves, and cultivate a deeper sense of relational self-awareness"
— Ian Kerner
"Alexandra H. Solomon's Loving Bravely is a terrific guidebook for anyone contemplating or engaged in an intimate relationship"
— Bill Pinsof
"Alexandra Solomon's Love Every Day is like a daily taste of Belgian chocolate"
— Esther Perel
"Alexandra H. Solomon has written the best book ever about creating, developing, and nurturing relationships"
— Jay Lebow
"Alexandra H. Solomon delivers a beautifully relatable, encouraging, and practical book"
— Vienna Pharaon
"Alexandra H. Solomon has written a clear-eyed, practical guidebook on nothing less than how to love"
— Terry Real
"Alexandra Solomon's work is mandatory for anyone who desires a road map to improve their relationships"
— Kristen Bell
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
