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    Categories>Psychology>Social skills and the truth about the liking gap

    Social skills and the truth about the liking gap

    27 min
    |
    |
    8 апр. 2026 г.
    PsychologyCommunication skillPersonal Development

    We often feel awkward after meeting new people, but you're liked more than you think. Learn how to improve your social intelligence for better rapport.

    Social skills and the truth about the liking gap

    Лучшая цитата из Social skills and the truth about the liking gap

    “

    The 'Liking Gap' is a psychological phenomenon where we systematically underestimate how much people actually like us after a conversation. Our inner critics are usually lying to us, and research shows that people are generally much more impressed by our presence than we believe.

    ”

    Этот аудиоурок был создан участником сообщества BeFreed

    Вопрос для ввода

    Social skills and interactions with other people professionally or as a friend

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    Глубокий
    Источники знаний
    Social Chemistry
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    Создано выпускниками Колумбийского университета в Сан-Франциско

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
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    star
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
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    star
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
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    37
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
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    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
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    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    Ключевые выводы

    1

    Closing the Liking Gap

    0:00
    0:14
    0:30
    0:42
    2

    The Science of Social Survival

    0:56
    1:14
    1:21
    1:42
    1:50
    2:20
    2:31
    2:48
    2:58
    3:22
    3:32
    3:50
    4:00
    4:15
    3

    Overcoming the Spotlight Effect

    4:35
    4:50
    0:42
    5:19
    5:29
    5:49
    6:01
    6:18
    6:31
    6:50
    0:42
    7:11
    7:23
    7:36
    7:54
    4

    The Art of the Context Switch

    8:07
    8:20
    8:37
    1:50
    9:01
    9:07
    9:18
    9:27
    9:47
    0:42
    10:08
    10:18
    10:33
    10:48
    11:00
    11:11
    11:28
    5

    Rewiring for Social Intelligence

    11:39
    11:56
    4:00
    12:24
    0:42
    12:52
    13:02
    13:18
    13:24
    13:37
    13:48
    14:02
    14:19
    14:33
    6

    The Power of Presence in an AI World

    14:44
    14:59
    15:07
    7:36
    0:42
    15:56
    16:04
    16:18
    16:28
    16:42
    16:52
    17:05
    17:18
    17:34
    7

    The Professional Playbook for Connection

    17:43
    17:54
    14:19
    18:14
    18:23
    18:32
    18:43
    18:58
    19:11
    7:36
    0:42
    19:47
    19:59
    8

    Building vs. Breaking Rapport

    20:08
    20:16
    9:27
    20:36
    0:42
    20:58
    21:07
    21:19
    21:31
    21:44
    14:19
    22:04
    22:14
    22:28
    9

    The "People Magnet" Playbook Summary

    22:37
    22:46
    22:56
    23:09
    23:22
    23:37
    23:48
    24:01
    24:10
    24:21
    24:32
    24:42
    24:52
    10

    Final Reflections on Connection

    25:06
    25:21
    25:32
    0:42
    25:53
    26:03
    4:00
    26:20
    26:31
    26:42
    26:52
    4:00

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