BeFreed
    Categories>Health>Rotator Cuff Tears: 2025 AAOS Care Roadmap & Treatment Guidelines

    Rotator Cuff Tears: 2025 AAOS Care Roadmap & Treatment Guidelines

    16 min
    |
    |
    15 мая 2026 г.
    HealthScienceEducation

    Explore the 2025 AAOS guidelines for rotator cuff tears. Learn about evidence-based treatments, shoulder pain management, and the surgery vs. physical therapy debate.

    Rotator Cuff Tears: 2025 AAOS Care Roadmap & Treatment Guidelines

    Лучшая цитата из Rotator Cuff Tears: 2025 AAOS Care Roadmap & Treatment Guidelines

    “

    For symptomatic small to medium full-thickness tears, both physical therapy and surgery result in significant improvements, but over five to ten years of non-operative management, the tear size can progress and lead to permanent muscle atrophy.

    ”

    Этот аудиоурок был создан участником сообщества BeFreed

    Вопрос для ввода

    Teaching on assessment, testing, investigation, diagnosis and physiotherapy treatment of rotator cuff tears

    Голоса ведущих
    Lenaplay
    Milesplay
    Стиль обучения
    Быстрый
    Источники знаний
    link
    https://new.aaos.org/globalassets/quality-and-practice-resources/rotator-cuff/rotator-cuff-2025/rotator-cuff-cpg.pdf
    Rotator Cuff Tendinopathy Diagnosis, Nonsurgical Medical Care ...
    link
    https://www.jospt.org/doi/10.2519/jospt.2025.13182
    EXERCISE THERAPY IN THE NON-OPERATIVE TREATMENT OF FULL-THICKNESS ROTATOR CUFF TEARS: A SYSTEMATIC REVIEW - PMC
    link
    https://pmc.ncbi.nlm.nih.gov/articles/PMC6044593/
    Rotator Cuff Disease: Diagnostic Tests | AAFP
    link
    https://aafp.org/pubs/afp/issues/2016/1201/p925.html
    Conditions Mimicking Cervical Radiculopathy – Key Shoulder Disorders and Diagnostic Insights: A Review Article
    link
    https://www.thenerve.net/journal/view.php?number=328
    link
    https://www.massgeneral.org/assets/mgh/pdf/orthopaedics/sports-medicine/physical-therapy/rehabilitation-protocol-for-non-operative-massive-rotator-cuff-tear.pdf

    Часто задаваемые вопросы

    The latest American Academy of Orthopaedic Surgeons (AAOS) guidelines, published in August 2025, provide an evidence-based roadmap for managing rotator cuff tears. These guidelines help clinicians navigate the complexities of shoulder pain treatment by focusing on current research. They address everything from the initial clinical investigation to the critical decision-making process between surgical intervention and non-operative options like physical therapy to ensure patients receive the most effective care available.

    Not necessarily. According to the 2025 care roadmap, there is a significant debate regarding physical therapy versus surgery. Interestingly, many people over the age of sixty have rotator cuff tears visible on an MRI without experiencing any pain or symptoms. The latest evidence-based medicine suggests that both physical therapy and surgery are viable options, and the choice depends on whether the shoulder requires surgical repair or can be managed through conservative functional rehabilitation.

    Shoulder pain is a major health concern in the U.S., accounting for over 4.5 million doctor visits annually. Rotator cuff tears become increasingly common as people age, often acting as a rite of passage. By age sixty, more than half of the population may have a tear. Because many of these tears are asymptomatic, the 2025 AAOS guidelines are essential for distinguishing between normal age-related changes and conditions that require orthopaedic surgery.

    Узнать больше

    Return to care work after past struggles
    ПЛАН ОБУЧЕНИЯ

    Return to care work after past struggles

    This plan is designed for former caregivers who experienced burnout or trauma and wish to re-enter the field safely. It provides the psychological tools and practical boundary-setting skills necessary to transform caregiving from a source of exhaustion into a sustainable, purpose-driven career.

    3 h 37 m•4 Разделы
    Quiet the Heartbreak Loop
    ПЛАН ОБУЧЕНИЯ

    Quiet the Heartbreak Loop

    This plan is essential for anyone trapped in the repetitive cycle of post-breakup rumination and emotional distress. It provides a structured bridge from acute crisis management to long-term psychological resilience for those seeking to regain control of their mental space.

    1 h 12 m•3 Разделы
    Recovering from breakup
    ПЛАН ОБУЧЕНИЯ

    Recovering from breakup

    Breakups are among life's most painful experiences, triggering real neurological responses similar to physical pain and withdrawal. This learning plan provides a evidence-based, compassionate roadmap for anyone navigating the aftermath of a relationship ending, whether you're struggling with acute heartbreak or ready to build healthier patterns for the future. It's designed for those who want to heal thoroughly rather than simply move on, transforming loss into an opportunity for profound personal growth.

    3 h 54 m•4 Разделы
    RTT: From Client Experience to Clinical Mastery
    ПЛАН ОБУЧЕНИЯ

    RTT: From Client Experience to Clinical Mastery

    This learning plan is essential for aspiring therapists and coaches who want to move beyond traditional talk therapy into rapid, results-driven subconscious work. It provides the technical foundation and professional roadmap necessary to master the RTT® method and build a successful practice.

    1 h 24 m•3 Разделы
    Become cardiothoracic surgeon
    ПЛАН ОБУЧЕНИЯ

    Become cardiothoracic surgeon

    This comprehensive learning plan is designed for aspiring physicians committed to one of medicine's most demanding and prestigious specialties. It provides a realistic roadmap from pre-medical studies through specialized cardiothoracic surgery training, preparing learners for 13-15 years of rigorous education and training. This path is ideal for individuals with exceptional academic ability, unwavering dedication, and a genuine passion for saving lives through complex surgical intervention.

    3 h 6 m•4 Разделы
    Rebuild life after trauma & inspire others
    ПЛАН ОБУЧЕНИЯ

    Rebuild life after trauma & inspire others

    Trauma can fundamentally alter one's sense of self and safety, but healing is possible through deliberate, evidence-based approaches. This learning plan provides a roadmap for those ready to transform their trauma experience into growth, resilience, and ultimately, a platform to inspire others on similar journeys.

    3 h 35 m•4 Разделы
    Rest, Lift, Repeat
    ПЛАН ОБУЧЕНИЯ

    Rest, Lift, Repeat

    This plan is designed for athletes and high-performers who want to bridge the gap between hard training and effective recovery. It provides a data-driven approach to sleep and nutrition, ensuring that every ounce of effort in the gym is supported by optimal physiological restoration.

    1 h•3 Разделы
    From Teaching to Surgical Coaching
    ПЛАН ОБУЧЕНИЯ

    From Teaching to Surgical Coaching

    This program is essential for surgical educators looking to evolve beyond traditional instruction into high-impact coaching. It benefits attending surgeons and clinical leads who want to improve resident outcomes and surgical safety through better communication and feedback.

    1 h 36 m•4 Разделы

    Создано выпускниками Колумбийского университета в Сан-Франциско

    BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов
    Узнайте больше о том, как обсуждают BeFreed в интернете

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    Создано выпускниками Колумбийского университета в Сан-Франциско

    BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов
    Узнайте больше о том, как обсуждают BeFreed в интернете

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    Начните своё обучение прямо сейчас
    BeFreed App
    BeFreed

    Учите что угодно персонализированно

    DiscordLinkedIn
    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Информация
    О насarrow
    Ценыarrow
    Частые вопросыarrow
    Блогarrow
    Карьераarrow
    Партнёрствоarrow
    Программа амбассадоровarrow
    Каталогarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Условия использованияПолитика конфиденциальности
    BeFreed

    Учите что угодно персонализированно

    DiscordLinkedIn
    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Информация
    О насarrow
    Ценыarrow
    Частые вопросыarrow
    Блогarrow
    Карьераarrow
    Партнёрствоarrow
    Программа амбассадоровarrow
    Каталогarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Условия использованияПолитика конфиденциальности

    Ключевые выводы

    1

    Section 1: The Shoulder Paradox and Why the Guidelines Matter

    0:00
    0:24
    0:43
    0:56
    1:19
    1:37
    2

    Section 2: Building the Diagnostic Picture Beyond the Single Test

    2:01
    2:12
    2:29
    2:37
    2:54
    3:06
    3:28
    3:44
    3

    Section 3: The Fork in the Road—Conservative vs. Surgical Management

    4:02
    4:11
    4:27
    4:36
    4:51
    4:59
    5:16
    5:29
    4

    Section 4: Navigating the Complex World of Injections and Biologics

    5:50
    6:03
    6:21
    6:30
    6:44
    6:51
    7:06
    7:15
    7:33
    4:59
    5

    Section 5: The Surgical Playbook—Techniques and Choices

    8:05
    8:19
    8:30
    8:35
    8:51
    8:57
    9:15
    9:24
    9:38
    9:48
    10:06
    6

    Section 6: The Recovery Phase—Slings, Motion, and Physical Therapy

    10:22
    10:31
    10:43
    10:47
    11:00
    11:12
    11:26
    4:59
    11:46
    12:02
    7

    Section 7: The Practical Playbook—Your Step-by-Step Clinical Workflow

    12:22
    12:38
    12:52
    13:08
    13:28
    13:43
    13:52
    14:04
    14:24
    8

    Section 8: Final Reflections on the Future of Shoulder Care

    14:33
    14:43
    14:55
    15:07
    15:20
    15:42
    15:49
    15:58
    16:03

    Похожий контент

    Обложка книги Shoulder Pain: Triage and Clinical Pathways
    [PDF] MSK Shoulder Assessment Clinical Pathway - Alberta Health ServicesShoulder Pain Diagnosis, Treatment and Referral Guidelines for Primary, Community and Intermediate Care - PMCEvidence-based approach to the shoulder examination for subacromial bursitis and rotator cuff tears: a systematic review and meta-analysis | BMC Musculoskeletal Disorders | Springer Nature Linksource 4
    6 sources
    Shoulder Pain: Triage and Clinical Pathways
    Sifting through 180 shoulder tests can be overwhelming. Learn to identify red flags and use a triage mindset to guide patients toward the right care.
    19 min
    Обложка книги Shoulder Bursitis: The Path to Recovery
    Shoulder bursitis and its Physiotherapy Treatment | Elite PhysioSubacromial Bursitis - StatPearls - NCBI BookshelfShoulder Bursitis - Pure PhysiotherapyShoulder Bursitis Rehab: Your Fun & Professional Guide to a Pain-Free Shoulder - Physio for Surgery
    8 sources
    Shoulder Bursitis: The Path to Recovery
    Shoulder pain can make even simple movements feel impossible. Learn how to identify bursitis and follow a physiotherapy roadmap to regain mobility.
    14 min
    Обложка книги Shoulder Tendinitis: Beyond the Structural Diagnosis
    Physiotherapy assessment of patients with rotator cuff pathologyRotator Cuff Tendonitis - Rotator Cuff Tendinopathysource 3Rotator Cuff Tendonitis - StatPearls - NCBI Bookshelf
    8 sources
    Shoulder Tendinitis: Beyond the Structural Diagnosis
    Standard shoulder tests often fail to identify the true cause of pain. Learn to use symptom modification and progressive loading to restore function.
    15 min
    Обложка книги The Scapula: Solving Shoulder Instability
    Shoulder Instability from Scapular Dyskinesia: How Rebalancing the Scapula Stabilizes the Shoulder | Current Reviews in Musculoskeletal Medicine | Springer Nature LinkClinically Feasible Quantitative Assessments of Dynamic Scapular Motion: A Scoping Review | Published in International Journal of Sports Physical TherapyThe reliability of physical examination tests for the clinical assessment of scapular dyskinesis in subjects with shoulder complaints: A systematic reviewEffectiveness of specific scapular therapeutic exercises in patients with shoulder pain: a systematic review with meta-analysis - PubMed
    7 sources
    The Scapula: Solving Shoulder Instability
    When shoulder pain plateaus, the scapula is often the hidden culprit. Learn to assess muscle imbalances and restore stability through a phased rehab plan.
    17 min
    Обложка книги The Scapula: Rethinking Shoulder Movement
    Frontiers | Effect of scapular stabilization exercises on subacromial pain (impingement) syndrome: a systematic review and meta-analysis of randomized controlled trialsEffectiveness of specific scapular therapeutic exercises in patients with shoulder pain: a systematic review with meta-analysis - PubMedManaging Scapular Dyskinesisuntitled
    6 sources
    The Scapula: Rethinking Shoulder Movement
    Shoulder pain often stems from a breakdown in movement rhythm. Learn how to assess scapular dyskinesis and use integrated rehab to restore function.
    15 min
    Обложка книги Frozen Shoulder: Anatomy and Recovery
    Adhesive capsulitisShoulder Pain and Mobility Deficits: Adhesive CapsulitisAdhesive Capsulitis of the Shoulder: Current Concepts on the Diagnostic Work-Up and Evidence-Based Protocol for Radiological EvaluationAdhesive Capsulitis: Review of Current Concepts | Current Physical Medicine and Rehabilitation Reports | Springer Nature Link
    5 sources
    Frozen Shoulder: Anatomy and Recovery
    When a shoulder stiffens, recovery can take years. Learn to identify the stages of adhesive capsulitis and the best paths to regaining mobility.
    14 min
    Обложка книги Shoulder Impingement: The Crowded House
    Shoulder Impingement Syndrome - StatPearls - NCBI BookshelfDiagnosing and Managing Impingement Syndrome of the Shoulder - OrthoNet AIEffect of scapular stabilization exercises on subacromial pain (impingement) syndrome: a systematic review and meta-analysis of randomized controlled trials - PMCEvidence-based approach to the shoulder examination for ...
    7 sources
    Shoulder Impingement: The Crowded House
    Shoulder pain often stems from a lack of space. Learn to assess the subacromial squeeze and use targeted rehab to restore movement and prevent damage.
    14 min
    Обложка книги Modern Elbow Surgery: Precision Meets Innovation
    source 1source 2source 4
    6 sources
    Modern Elbow Surgery: Precision Meets Innovation
    A focused exploration of cutting-edge elbow surgery techniques, rehabilitation insights, and the future of orthopedic care for surgeons, therapists, athletes, and patients seeking reliable medical guidance.
    12 min