Обложка плана обучения

Meet new people

ПЛАН ОБУЧЕНИЯ

Meet new people

Whether you're new to a city, changing careers, or simply want to expand your social circle, meeting new people is essential for personal growth and opportunities. This learning plan is perfect for introverts looking to build confidence, professionals seeking to expand their network, or anyone who wants to transform their social skills and create meaningful relationships that last.

ByCommunity User
1 h 52 m
12 курсовОбновлено 15 days ago
How to Be YourselfThe Social Skills GuidebookMaster Social Skills: From Anxiety to Authentic Connection12 sources

Как Был Создан Этот План Обучения

Этот план был создан собственным ИИ BeFreed, чтобы помочь вам легко изучить Meet new people. Он составлен на основе глубокого исследования темы и структурирован вокруг наиболее эффективных учебных путей, проверенных пользователями BeFreed.

Каждый эпизод содержит краткие, высокоэффективные уроки, извлечённые из первоклассных источников — бестселлеров, научных работ и экспертных знаний. Вместе они образуют изысканный, но доступный путь к освоению Meet new people.

Что Вы Узнаете

  • Overcome social anxiety and build genuine confidence to approach new people without fear or hesitation
  • Master the art of starting conversations and navigating small talk effortlessly in any social setting
  • Develop charismatic presence and social magnetism that makes you naturally memorable and likable
  • Learn science-backed techniques to create authentic connections that go beyond superficial interactions
  • Build a strategic networking skillset to cultivate lasting relationships that enrich both your personal and professional life

Conquer fear and self-doubt to approach social situations with authentic confidence and ease.

How to Be Yourself cover
How to Be Yourself

A compassionate guide to overcoming social anxiety, building confidence, and embracing your authentic self in any situation.

9 m
The Social Skills Guidebook cover
The Social Skills Guidebook

Master social connection without changing your authentic self.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Master Social Skills: From Anxiety to Authentic Connection

Transform your social interactions with science-backed strategies from leading experts. Learn to shift from internal anxiety to external engagement, master conversation techniques, and build genuine connections through authenticity over perfection.

10 m

Learn practical techniques to start engaging conversations, navigate small talk naturally, and connect with anyone in any situation.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
The Fine Art Of Small Talk cover
The Fine Art Of Small Talk

Master the art of conversation, boost confidence, and make lasting impressions in any social or professional setting.

8 m
podcast cover
Better Small TalkHow to Talk to AnyoneThe Fine Art Of Small TalkHow to have more meaningful conversations | Psyche Guides
6 sources
Master the Art of Engaging Conversations

Transform your daily interactions from awkward small talk into meaningful connections. Learn research-backed techniques for asking better questions, active listening, and storytelling that will make you more likable and confident in any social situation.

9 m

Transform your presence and likability using science-backed techniques that make you naturally magnetic and memorable.

Captivate cover
Captivate

Master the art of human connection with science-backed techniques for captivating anyone in any social situation.

9 m
How to Be a People Magnet cover
How to Be a People Magnet

Master the art of attracting friends and lovers with proven techniques for building lasting relationships and social connections.

9 m
podcast cover
source 1The Core of Charisma: Elements That Drive InfluenceThe Science of Charisma for Romance, Work, and Everyday Lifesource 4
6 sources
The Charisma Myth: Science-Backed Skills Anyone Can Learn

Discover how charisma isn't a mystical gift but learnable skills. From Marilyn Monroe's subway experiment to MIT research, explore the science of presence, power, and warmth that transforms ordinary people into magnetic leaders.

11 m

Master the art of authentic networking and relationship-building to create meaningful connections that enrich your personal and professional life.

Never Eat Alone cover
Never Eat Alone

Master networker reveals secrets to building powerful relationships for personal and professional success through genuine connections and generosity.

9 m
The Lost Art of Connecting cover
The Lost Art of Connecting

A guide to building authentic relationships in the digital age through intentional, meaningful connections and genuine human interaction.

8 m
podcast cover
Competing in the New World of WorkHow Work Works
2 sources
The Network Effect: Your Next Opportunity Lives in Relationships

Discover how to build strategic networks that advance your career through meaningful relationships. Learn the three pillars of networking, trust-building techniques, and purpose-driven strategies that create lasting professional success.

13 m

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Improving my social skills

Improving my social skills

ПЛАН ОБУЧЕНИЯ

Improving my social skills

Strong social skills are the foundation of success in both personal and professional life, yet they're rarely taught systematically. This learning plan is perfect for anyone who wants to move beyond surface-level interactions, whether you're an introvert looking to build confidence, a professional seeking to expand your network, or simply someone who wants more meaningful connections.

2 h 48 m4 Разделы
Boost social skills & connect

Boost social skills & connect

ПЛАН ОБУЧЕНИЯ

Boost social skills & connect

Strong social skills are essential for success in both personal and professional life, yet many people struggle with connection and communication. This learning plan is perfect for anyone who wants to overcome social anxiety, build better relationships, advance their career through networking, or simply feel more confident and authentic in social situations.

1 h 57 m4 Разделы
Become a People Magnet

Become a People Magnet

ПЛАН ОБУЧЕНИЯ

Become a People Magnet

Strong interpersonal skills are essential for success in both personal and professional life, yet many people struggle with making genuine connections and leaving positive impressions. This learning plan is ideal for professionals seeking to expand their network, individuals who want to improve their social confidence, and anyone looking to build more meaningful relationships and become naturally magnetic in social situations.

2 h 26 m4 Разделы
Build confidence and become more outgoing

Build confidence and become more outgoing

ПЛАН ОБУЧЕНИЯ

Build confidence and become more outgoing

This learning plan is essential for anyone who struggles with shyness, social anxiety, or feeling overlooked in personal and professional settings. Whether you're looking to advance your career, build better relationships, or simply feel more comfortable in your own skin, developing confidence and social skills is a transformative investment that impacts every area of life.

2 h 42 m4 Разделы
Never Run Out of Things to Say

Never Run Out of Things to Say

ПЛАН ОБУЧЕНИЯ

Never Run Out of Things to Say

Strong conversation skills are essential for professional success, meaningful relationships, and personal confidence. This learning plan is ideal for anyone who struggles with small talk, feels anxious in social situations, wants to improve their networking abilities, or simply desires to become more engaging and memorable in their interactions. Whether you're an introvert looking to build confidence or someone seeking to elevate their existing social skills, this structured approach will transform how you connect with others.

1 h 50 m4 Разделы
Become better at small talk

Become better at small talk

ПЛАН ОБУЧЕНИЯ

Become better at small talk

Small talk is the gateway to meaningful personal and professional relationships, yet many find it challenging and anxiety-inducing. This learning plan transforms conversational hesitation into social confidence, benefiting professionals seeking to network effectively, introverts wanting to navigate social situations with ease, and anyone looking to create more authentic connections.

1 h 10 m4 Разделы
Hi how are you?

Hi how are you?

ПЛАН ОБУЧЕНИЯ

Hi how are you?

Strong communication skills are fundamental to success in every area of life, from building professional networks to forming deep personal relationships. This learning plan is ideal for anyone looking to overcome social anxiety, improve their networking abilities, or simply become more confident and effective in their daily interactions. Whether you're an introvert seeking to build social confidence or a professional wanting to enhance your relationship-building skills, these modules provide a comprehensive pathway to meaningful human connection.

2 h 11 m3 Разделы
Socializing

Socializing

ПЛАН ОБУЧЕНИЯ

Socializing

Strong social skills are the foundation of personal and professional success in our interconnected world. This learning plan helps those who struggle with social interactions, feel anxious in group settings, or simply want to elevate their ability to form meaningful connections with others.

2 h 1 m4 Разделы

Создано выпускниками Колумбийского университета в Сан-Франциско

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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