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BeFreed

Учите что угодно персонализированно

DiscordLinkedIn
Избранные книги
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Популярные категории
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Списки чтения знаменитостей
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Коллекция наград
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Избранные темы
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Лучшие книги по годам
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Инструменты обучения
Knowledge VisualizerAI Podcast Generator
Избранные авторы
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs другие приложения
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Информация
О насarrow
Ценыarrow
Частые вопросыarrow
Блогarrow
Карьераarrow
Партнёрствоarrow
Программа амбассадоровarrow
Каталогarrow
BeFreed
Try now
© 2026 BeFreed
Условия использованияПолитика конфиденциальности
    BeFreed
    Обложка книги The Red Book
    The Red Book
    Sera J. Beak

    A spiritual cocktail blending Eastern wisdom, psychology, and feminism to ignite women's divine spark and empower conscious living.

    Обложка книги The Red Book
    The Red Book
    Sera J. Beak
    A spiritual cocktail blending Eastern wisdom, psychology, and feminism to ignite women's divine spark and empower conscious living.
    Обложка книги Gift from the Sea
    Gift from the Sea
    Anne Morrow Lindbergh

    A woman's reflections on life, love, and solitude, inspired by seashells during a beach retreat.

    Обложка книги Gift from the Sea
    Gift from the Sea
    Anne Morrow Lindbergh
    A woman's reflections on life, love, and solitude, inspired by seashells during a beach retreat.
    Обложка книги The Hidden Power of Breath
    BreathJust BreatheThe Oxygen AdvantageThe Wim Hof Method
    16 sources
    The Hidden Power of Breath

    Exploring James Nestor's revolutionary findings about how most humans breathe incorrectly and the profound health implications of proper breathing techniques that combine ancient wisdom with modern science.

    Обложка книги The Hidden Power of Breath
    BreathJust BreatheThe Oxygen AdvantageThe Wim Hof Method
    16 sources
    The Hidden Power of Breath
    Exploring James Nestor's revolutionary findings about how most humans breathe incorrectly and the profound health implications of proper breathing techniques that combine ancient wisdom with modern science.
    Обложка книги How Not To Worry
    How Not To Worry
    Paul McGee

    Practical guide to tackling life's challenges calmly, using anxiety constructively while leaving unnecessary worries behind.

    Обложка книги How Not To Worry
    How Not To Worry
    Paul McGee
    Practical guide to tackling life's challenges calmly, using anxiety constructively while leaving unnecessary worries behind.
    Обложка книги The 3 Cs: Staying Calm Under Pressure
    Stress ResetsThe Anger Control WorkbookShiftThe Worry-Free Mind
    25 sources
    The 3 Cs: Staying Calm Under Pressure

    Discover a practical framework that transforms how you handle difficult situations - from everyday chaos to major crises. Learn the science-backed method that rewires your stress response.

    Обложка книги The 3 Cs: Staying Calm Under Pressure
    Stress ResetsThe Anger Control WorkbookShiftThe Worry-Free Mind
    25 sources
    The 3 Cs: Staying Calm Under Pressure
    Discover a practical framework that transforms how you handle difficult situations - from everyday chaos to major crises. Learn the science-backed method that rewires your stress response.
    Обложка книги When Things Fall Apart
    When Things Fall Apart
    Pema Chödrön

    Embrace pain, find joy in chaos with Buddhist wisdom.

    Обложка книги When Things Fall Apart
    When Things Fall Apart
    Pema Chödrön
    Embrace pain, find joy in chaos with Buddhist wisdom.
    Обложка книги The Power of Clinging Less
    "Detachment (Vairāgya)" by Swami Tyagananda — Ramakrishna Vedanta SocietyFreedom through detachment - The Stoic GymBuddhism and Stoicism: Do Buddhists Have Fellow Travelers in the Stoics? - Tricycle: The Buddhist ReviewThe Stoic Career Path
    8 sources
    The Power of Clinging Less

    Tired of the emotional whiplash from work and relationships? Learn how the practice of detachment provides stability in an unstable world.

    Обложка книги The Power of Clinging Less
    "Detachment (Vairāgya)" by Swami Tyagananda — Ramakrishna Vedanta SocietyFreedom through detachment - The Stoic GymBuddhism and Stoicism: Do Buddhists Have Fellow Travelers in the Stoics? - Tricycle: The Buddhist ReviewThe Stoic Career Path
    8 sources
    The Power of Clinging Less
    Tired of the emotional whiplash from work and relationships? Learn how the practice of detachment provides stability in an unstable world.
    Обложка книги Screamfree Parenting
    Screamfree Parenting
    Hal Edward Runkel

    Revolutionary approach to calm parenting, focusing on self-control and emotional maturity to foster healthier family relationships.

    Обложка книги Screamfree Parenting
    Screamfree Parenting
    Hal Edward Runkel
    Revolutionary approach to calm parenting, focusing on self-control and emotional maturity to foster healthier family relationships.
    Обложка книги Tu yo resonante: El arte de sanar tu cerebro
    TU YO RESONANTE: MEDITACIONES GUIADAS Y EJERCICIOS PARA DESARROLLAR LA CAPACIDAD DE CURACION DE TU CEREBRO | Sarah Peyton | Desclée De Brouwer | Casa del Libro MéxicoEmotional Healing with Sarah Peyton | Neurobiology & NVCTu Yo Resonante. Meditaciones Guiadas Y Ejercicios Para Desarrollar La Capacidad De Curación De Tu Cerebro Resumen por Capítulos | Sarah Peytonvolume 8, number 1, Summer 2018.pub
    4 sources
    Tu yo resonante: El arte de sanar tu cerebro

    Si tu voz interna es tu peor juez, la neurociencia ofrece una salida. Aprende a usar la resonancia para calmar la ansiedad y transformar tu mente.

    Обложка книги Tu yo resonante: El arte de sanar tu cerebro
    TU YO RESONANTE: MEDITACIONES GUIADAS Y EJERCICIOS PARA DESARROLLAR LA CAPACIDAD DE CURACION DE TU CEREBRO | Sarah Peyton | Desclée De Brouwer | Casa del Libro MéxicoEmotional Healing with Sarah Peyton | Neurobiology & NVCTu Yo Resonante. Meditaciones Guiadas Y Ejercicios Para Desarrollar La Capacidad De Curación De Tu Cerebro Resumen por Capítulos | Sarah Peytonvolume 8, number 1, Summer 2018.pub
    4 sources
    Tu yo resonante: El arte de sanar tu cerebro
    Si tu voz interna es tu peor juez, la neurociencia ofrece una salida. Aprende a usar la resonancia para calmar la ansiedad y transformar tu mente.
    Обложка книги How to Have Courage, Calmness and Confidence
    How to Have Courage, Calmness and Confidence
    Paramahansa Yogananda

    Yogananda's spiritual guide to unlocking inner strength, overcoming fears, and achieving lasting peace through meditation and self-realization techniques.

    Обложка книги How to Have Courage, Calmness and Confidence
    How to Have Courage, Calmness and Confidence
    Paramahansa Yogananda
    Yogananda's spiritual guide to unlocking inner strength, overcoming fears, and achieving lasting peace through meditation and self-realization techniques.
    Обложка книги The Dharma in DNA
    The Dharma in DNA
    Dee Denver

    A biologist explores surprising connections between Buddhist philosophy and modern genetics, proposing a new approach to science and spirituality.

    Обложка книги The Dharma in DNA
    The Dharma in DNA
    Dee Denver
    A biologist explores surprising connections between Buddhist philosophy and modern genetics, proposing a new approach to science and spirituality.
    Обложка книги Power of Ritual
    Power of Ritual
    Casper ter Kuile

    Transform everyday activities into meaningful rituals to find connection, purpose and spiritual fulfillment in our modern, disconnected world.

    Обложка книги Power of Ritual
    Power of Ritual
    Casper ter Kuile
    Transform everyday activities into meaningful rituals to find connection, purpose and spiritual fulfillment in our modern, disconnected world.
    Обложка книги Eat, Pray, Love
    Eat, Pray, Love
    Elizabeth Gilbert

    A woman's transformative journey through Italy, India, and Indonesia, seeking pleasure, spirituality, and balance after a painful divorce.

    Обложка книги Eat, Pray, Love
    Eat, Pray, Love
    Elizabeth Gilbert
    A woman's transformative journey through Italy, India, and Indonesia, seeking pleasure, spirituality, and balance after a painful divorce.
    Обложка книги Crazy Joy
    Crazy Joy
    Mary Katherine Backstrom

    A hilarious guide to finding radical joy amidst life's chaos, rejecting societal expectations, and embracing your authentic self.

    Обложка книги Crazy Joy
    Crazy Joy
    Mary Katherine Backstrom
    A hilarious guide to finding radical joy amidst life's chaos, rejecting societal expectations, and embracing your authentic self.
    Обложка книги 10 Secrets for Success and Inner Peace
    10 Secrets for Success and Inner Peace
    Wayne W. Dyer

    A spiritual guide offering timeless wisdom to find inner peace and success through mindfulness, positivity, and self-reflection.

    Обложка книги 10 Secrets for Success and Inner Peace
    10 Secrets for Success and Inner Peace
    Wayne W. Dyer
    A spiritual guide offering timeless wisdom to find inner peace and success through mindfulness, positivity, and self-reflection.
    Обложка книги Awareness
    Awareness
    Anthony de Mello

    A spiritual guide challenging readers to wake up, let go of illusions, and find true happiness through self-awareness.

    Обложка книги Awareness
    Awareness
    Anthony de Mello
    A spiritual guide challenging readers to wake up, let go of illusions, and find true happiness through self-awareness.
    Обложка книги Lifescale
    Lifescale
    Brian Solis

    A guide to reclaiming focus and creativity in our distraction-filled digital world, offering practical strategies for intentional living.

    Обложка книги Lifescale
    Lifescale
    Brian Solis
    A guide to reclaiming focus and creativity in our distraction-filled digital world, offering practical strategies for intentional living.
    Обложка книги Spontaneous healing
    Spontaneous healing
    Andrew Weil

    Discover your body's innate healing abilities and learn practical techniques to enhance wellness through natural methods and lifestyle changes.

    Обложка книги Spontaneous healing
    Spontaneous healing
    Andrew Weil
    Discover your body's innate healing abilities and learn practical techniques to enhance wellness through natural methods and lifestyle changes.
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